November 2015 | Issue 153 | BD1 / SR10 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition Fashion KIDS The importance of frequent check-ups TRAVEL Mystical Destinations SAMEERA AL BITAR Two Olympic Games and much more to come Gipsy Spirit Best places to shop in Bahrain + ideas to revamp your décor HOME STYLE BEAUTY SKINCARE INSPIRED BY THE SEA FOOD DINING OUT AND TASTY RECIPES
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2 November 2015 www.womanthismonth.com NOVEMBER 12 54 For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail [email protected]. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. Editorial Submission of articles is welcome. Send queries, letters and articles to the editor at [email protected]. The publisher reserves the right to edit, reject or comment editorially on all material contributed. 24 8 Diary 10 News: Hot Shots SHOPPING 12 Editor’s Choice: So Bead It 13 Pick of the Month: Arabian Roots FASHION 14 Trend: Quirky Aesthetics 16 Fashion Forward: Essential Frills 18 Style Radar: What the stars are wearing 20 Get the Look: Boho Chic PEOPLE 24 Sameera Al Bitar: Sporting Spirit 26 Lauren Kravchenko: Meet the Glam Squad 28 Areej Rajab: Talking Colours BEAUTY 30 News: The latest products in the stores 32 Beauty Review: Marine Magic LIFESTYLE 42 Wellbeing: The Bad Bugs 44 Home Feature: Home Sweet Updated Home 46 Home: The Classic Touch 48 Home: Nuts & Bolts 51 Parenting: Time Management by Ghada Salem 52 Parenting: Kids’ Playground 53 Parenting: Round the Clock Healthcare by Dr Jinan Darwish 54 Travel: Mapping the Mystical 56 Travel: Incredible Escapes 59 Food: Dark Temptations 60 Food: Chef’s Special 61 Food: Review 62 Horoscope: What to expect this month 64 Last Word: In Her Shoes – Heleen Laurisson 44 30
4 November 2015 www.womanthismonth.com November is here telling us that 2015 is almost ending, so if you have any pending New Year’s resolutions, now is the moment to clear them out. Take a look at the plans you had for the new year (that is getting pretty old by now) and see what you’ve done, what is still pending and what went in a completely unexpected direction (I can include myself in this last one). Our issue this month is, just like every month, packed with information on interesting subjects to cater to the modern woman resident of Bahrain. Our fashion pages bring the best trends to be incorporated in your autumn and winter wardrobe. The season hasn’t properly arrived on the island yet, but the fashion express is not going to wait, so have a look at our pages for inspiration on your next shopping trip. If you want to try a new way of dressing, check out the ‘Get the look’ pages for ways to embrace Bohemian style. We are very proud of the interesting interviews we bring to you in every issue. This month, I spoke to Sameera Al Bitar, a Bahraini swimmer who participated in two Olympic Games representing her country and is now starting a whole new career in triathlon. The talented artist Areej Rajab visited us for a delightful chat about art and how to work and rise three kids. Our editorial director Liz O’Reilly found a group of amazing women called the ‘Glam Squad’, commanded by Lauren Kravchenko, that helps cancer patients to lift their self-esteem. Our Homes section was specially created showing the influence of one of this season’s fashion trends, ‘the new Victorian’ on your home décor. Vintage pieces and inspirational grand elements are the designs to look for. We’ve also taken a look at some of the best homes destinations on the island, if you’re looking to update your living space and there’s a page dedicated to beautiful and practical home appliances. Ankita Mamgain unveils mystic places to visit in our travel section. Funny enough they are all located in South or Central America, do you believe in coincidences? Dr Jinan Harith Darwish talks about the importance of taking your child for a health consultation not only when he/she is sick. Regular check-ups can tell a lot about your kid’s general health. Have great reading! Fernanda Langhammer, Editor @Ferlanghammer chairman & publisher GEORGE F MIDDLETON editorial director LIZ O'REILLY editor FERNANDA LANGHAMMER assistant editor ANKITA MAMGAIN contributors APPLE SHARMA BEHNAZ SANJANA DR JINAN DARWISH GHADA SALEM RAPHAEL creative director ANDRE BIGG print production manager SABU SEBASTIAN layout & graphics ROMEO SAN MIGUEL JAYATH TEKI media coordinator SARAH ANSARI media manager FARHEEN AHMED circulation TARA VAMADEVEN PILLAI photography editor ZILIA MONTEIRO photographers RANJITH MOHAN SUBEESH KUMAR NS printing press UNION PRESS, BAHRAIN Contents copyrighted 2015© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 Woman This Month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle. Bahrain office address Red House Marketing P. O. Box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: [email protected] website: www.womanthismonth.com Published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ Channel Islands, U.K. in association with Al-Hilal Publishing P. O. Box 1100, Manama, Kingdom of Bahrain November 2015, Issue 153 On the cover: Sameera Al Bitar Photo by Mo El-Fatih (photographs courtesy of Alameda o.n. Tri Team). November 2015 | Issue 153 | BD1 / SR10 ISSUE 153 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition woman this month NOVEMBER 2015 ı THE HOME ISSUE ı www.womanthismonth.com HOME SUBSCRIBERS COPY Fashion KIDS The importance of frequent check-ups TRAVEL Mystical Destinations SAMEERA AL BITAR Two Olympic Games and much more to come Gipsy Spirit Best places to shop in Bahrain + ideas to revamp your décor HOME STYLE BEAUTY SKINCARE INSPIRED BY THE SEA FOOD DINING OUT AND TASTY RECIPES EDITOR’S NOTE Woman This Month is a member of BPA Worldwide November gives me melancholia, it reminds me that another year is passing by and makes me evaluate my life. Because fashion has been part of my life for so many years, I’ll mix my feelings with a trendy colour of the season: ice blue! Hope you enjoy the picks of my blue month. Furla at House of Fraser Marks & Spencer Amara The only women's magazine distributed with the GDN
6 November 2015 www.womanthismonth.com letters Write Here Write Now We want to hear your thoughts on Woman This Month. Write to us at [email protected] Get in touch by email, Twitter, Facebook or Instagram! Arctic Explorer Thank you WTM for sharing the truly inspiring journey of Amal Al Saffar. There’s something incredibly empowering in seeing her picture holding a banner as a Bahraini woman for breast cancer support, standing proud in the Arctic. For most Middle Eastern women, the possibilities in life are quite limited. What Amal did is quite unimaginable and I congratulate her for reaching to the top, quite literally. Adverse circumstances can either bring out the best or the worst in a person and Amal channelled the loss of her loved ones in an amazing way – all at the tender age of 23, when most people are still ‘figuring out life’. More strength and power to her! Shayla. Woman This Month October 2015 issue cover was the most liked picture on Instagram. Exclusive Boutique #WTMContest was the most liked post from Facebook. Dreamworks This article was a fun and informative trip into the dream world. Behnaz Sanjana’s account of what goes on in our minds after we snooze away is quite insightful and shows that we might think we are resting but the mind is still at work. I wasn’t aware of the fact that we forget 90 per cent of it after just 10 minutes of waking up. I am seriously doubting what I remember from or think I saw in certain dreams I’ve had. Camilla. The Trend Setter I am always excited to see the fashion pages of the magazine every month and in the October issue, with the autumn and winter report, you have really outdone yourselves. This is perhaps the most comprehensive style guidebook ever with everything mentioned and laid out so clearly. I read a lot of fashion magazines, but even some of the biggest international ones leave you utterly confused. And even if you learn about a trend, how to incorporate it in your look and where to shop is something many miss out on. Many thanks Fernanda Langhammer and keep up with the great work! Maryam. The Most Liked Post on Facebook The most talked about picture on WTM’s Instagram The following #WTM post was the most Retweeted on Twitter Follow us on: Instagram: @woman_this_month Twitter: @WomanThisMonthB Facebook: Woman This Month Letter Exclusive Boutique #WTM Contest asked the fans on social media to Like & Share the contest post on #WTM FB, Instagram & Twitter. The lucky winner is Hina Nazir. Congratulations! WOMAN THIS MONTH CONTEST WINNER
8 November 2015 www.womanthismonth.com SAVE THE DATE NOVEMBER This month is full of exciting events, from comedy nights to jewellery exhibits. Here’s the low-down on all that and more, so you can mark your calendars now. diary The Closets Sale Throughout the month of November the international company will be offering up to 33 per cent discount in its products. So enjoy the opportunity to furnish your home with high quality materials to make the most out of your space. The Closets offers custom-made designs to ensure maximum storage and minimum clutter. Call 17 612-610, 17 622-610, 17 673-214 or 17 277-010. Poppy Ball The Bahrain British Business Forum (BBBF) will hold its annual charity event, the Poppy Ball at the Crowne Plaza Hotel this month. This popular event is being organised in collaboration with the Bahrain British Association from Saudi Arabia. The ball raises funds for the Chelsea Pensioners Appeal, the Earl Haig Pensioners Fund and the Mother and Child Welfare Society, Bahrain. The dress code for ladies is cocktail attire and for gents it’s black-tie or national dress. Tickets are priced at BD30. Call 17 813-488. Market day at Al Azizia Birds Kingdom Be it knick-knacks for yourself or small gifts for the festive season ahead, come down to this market in Amwaj and choose from a wide selection of jewellery, crafts, art, clothing and much more. It’s also a great chance for closeted-creatives to showcase their goods; the registration is now open for sellers. The market will remain open to the public from 11am till 4:30pm. Entry is priced at 500 fils per adult; children go free. Email [email protected] The Chuckle Club Laugh-out-loud with three talented stand-up comics who promise a host of entertainment at The Chuckle Club. Taking the stage are Ro Campbell from Australia, Carmen Lynch from The Late Show with David Letterman and John Hastings from Canada. The trio performs on Thursday 12 at The British Club and Friday 13 at InterContinental Regency Hotel. Call 36 663-509. Jewellery Arabia The largest and most prestigious jewellery exhibition in the Middle East and one of the most anticipated annual events on Bahrain’s happenings roster, Jewellery Arabia is back with a whole lot of bling and a big bang. Get ready to see exquisite gems and ornaments and luxury timepieces all under one roof at the Bahrain International Exhibition and Convention Centre. Well-known international names bring out their best along with leading local jewellers. A must attend event it will run till Saturday November 28. Call 17 550-033. 1 SUNDAY 6 FRIDAY 7 SATURDAY 12 THUSRDAY 24 TUESDAY Jewellery Arabia The Closets Poppy Ball
10 November 2015 www.womanthismonth.com NEWS | hot shots STORE RE-CREATION The footwear and accessories brand, Dune London re-opened at City Centre Bahrain after refurbishment following its new signature concept. The store added an eye-catching element, the interchangeable footwear affixed to the ceiling. The new design has introduced an open and warm entrance area and on display you will find the latest ladies’ and men’s collections. THE NEXT GENERATION One of the most awaited launches of the moment, the iPhone 6s and the iPhone 6s Plus, have arrived in the Bahraini market. The latest Apple mobiles introduce the 3D touch that senses how deeply you press the display, allowing users to perform all kinds of essential tasks more quickly and simply. Visit an authorised re-seller on the island to try them out. IT’S A MAN’S WORLD The Spanish brand Mango started its men’s line in 2008 and it continues to expand across the globe. The new face of the brand’s autumn and winter collection is the French football player, Zinédine Zidane. For this season, the clothing firm has opted for essential tones such as beige, camel, toast and khaki, in addition to the traditional indigo blue and grey. IMPROVED DESIGN A La Mode’s branch for watches at City Centre Bahrain has been renovated to live up to customers’ demands for quality and best display the exclusive collection of luxurious international timepieces. The new store project is lighter and the layout makes for a pleasing shopping experience, allowing clients a full view of the items available. Check it out next time you visit the mall. This month, modernised store concepts are waiting for your visit and technology is playing a big role with desirable new items. Don’t miss what’s new! LUXURY MEETS TECHNOLOGY To celebrate the launch of the Samsung Galaxy S6 edge+ and the Galaxy Note5, Montblanc unveiled an edition of smartphone covers. The pieces are limited to 100 and feature impressive tattoos made by hand with Montblanc ink. The collaboration between the two brands blends innovative mobile technology with the art of fine writing in leather.
12 November 2015 www.womanthismonth.com SHOPPING | editor's choice SO BEAD IT Prada 1. Photo frame: Zara Home; 2. Stiletto shoes: Dune; 3. Chandelier: BHS; 4. Sunglasses: Miu Miu at Sunglasses Shop; 5. Bracelet: Zara; 6. Dress: Monsoon; 7. Clutch: Aldo; 8. Lip balm: Accessorize; 9. Block-heeled shoes: Celine. Colourful gems and beads can be applied to all sorts of items, from clothing to home décor. So if you are looking for trendy and great eye-catching pieces, opt for beaded items or apply them yourself for a flash of style. 8 9 1 3 7 5 4 2 6
www.womanthismonth.com 13 November 2015 Asgharali Perfumes is one of the leading perfumeries in the Arabic world. The brand is prized for its craftsmanship and talent for innovation. New intoxicating fragrances are launched from time to time to meet customers’ desires and the perfumery is known for its refined simplicity with aromas for both men and women. The Arkaan fragrance for him has a woody ambery scent that is suitable for everyday wear and at the same time modern and provocative. It is also ultra-masculine and energetic. The Hayaam aroma for her has a sensual appeal with a blend of exotic floral, woody and Oriental notes that creates an aura of delight and desire. Both fragrances consists of a fine fusion of various quality ingredients and are presented with a touch of the Arabian culture in all its splendour and magnificence. The bottles are assembled with exquisite hand-crafted cuts to captivate customers. “These perfumes are sensational on the outside yet traditional in their bouquet composition. They exude luxury and royalty as a symbol of nobility and modernity,” says a spokesperson from Asgharali. We all agree that perfumes are an important element in our everyday lives and part of our beauty routine. With the aim of designing fragrances to cater for difference personalities and tastes, the brand develops scents to match each individual style with robust and striking notes. Investment in continuous research in the art of extracting pure oils from natural substances is essential to produce its perfume sprays, fragrant oils, oudh fresheners and cosmetics. Asgharali started its operations in 1924 and has witnessed tremendous growth over the past decades in the perfumery business in the region. The company is well-known in the GCC and has also won the hearts of consumers worldwide. It has its footprint in the perfumery market and related business interests with over 100 company-owned and franchised retail outlets in the Middle East and South Asia and more than 40 distributors worldwide in regions from Eastern Europe to South America. Arabian Roots SHOPPING | pick of the month The Arabic world is famous for fragrances with strong presence and personality. Typical ingredients of the region are mixed to create a balanced aroma that pleases both Eastern and Western scent fans.
14 November 2015 www.womanthismonth.com FASHION | trend Graphic designs in contrasting hues with a touch of psychedelia, zigzags, waves, diamonds or stripes is the trend to follow this season. You can opt for the classic black and white optical illusion or play with ‘60s and ‘70s colourful patterns. 1. Turtleneck top: F&F; 2. Watch: Armani Exchange; 3. Zigzag clutch: Parfois; 4. Short-sleeve dress: Paule Ka; 5. Long-sleeved dress: Debenhams; 6. Black top: M Missoni; 7. Shoulder bag: Zara; 8. Snakeskin handbag: Tod’s. Loewe Miss Selfridge Salvatore Ferragamo Valentino QUIRKY AESTHETICS 2 8 5 1 3 4 7 6
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16 November 2015 www.womanthismonth.com FASHION | fashion forward ESSENTIAL FRILLS Accessories are a big thing this season. Invest in eye-catching pieces to transform your autumn and winter looks. We selected six must-haves; check them out! LACED-UP The coolest shoes of the season must wrap your feet, sometimes going all the way up to your knees. Sky-high sandals or flat gladiators are the sexiest choices, while stacked kitten heels are the fashionista’s favourite. Jimmy Choo went ultra-feminine with a collection of sharp highheeled pieces to be worn with a killer dress. SINGLE BLING The one earring trend could be spotted in many AW 2015 catwalk presentations, such as in Christian Dior’s show. One long piece is all you need to create a cool effect to complete your trendy new seasonal wardrobe. If you don’t feel comfortable with an empty ear, you can wear a stud or any other smaller earring to embrace this cool style. VINTAGE STYLE A retro element that is back to its full glory is the brooch. They might remind you of grandma’s wardrobe and you could be feeling a little reluctant to include them in your day-to-day wear, but remember Prada brought them back to life and brooches can give a striking final touch to any outfit. A boring, black dress, can be transformed with the addition of this unusual accessory. BLOCKY HEELS Who doesn’t love it when fashion meets functionality? Not only does the block heel add an instant trendy highlight, it’s also comfortable and easy-to-wear. These are the shoes to take you through the day from work to a laid-back evening with friends. Miu Miu painted them in bright colours and gave them a retro feeling to please trendsetters and fashion lovers.
www.womanthismonth.com 17 November 2015 BOX-IT Old box trunks must be the inspiration for these trendy carriers. Louis Vuitton being the precursor with its stylish, monogrammed luggage, gave a twist to the concept and turned it into an everyday bag. Brands such as Dolce & Gabbana, Alexander Wang, Chanel and Versace followed the trend with boxy samples in their collection. OUTSTANDING BANDING Large belts are a clever way of highlighting your waistline and this season you can copy a trend that was featured in many catwalk shows. Marni took sober hues and used this trick to create a clever effect paired with a turtleneck top (another hot trend this season), giving the impression of a longer silhouette.
18 November 2015 www.womanthismonth.com SOPHIA BUSH The activist and actress was spotted carrying a white and burgundy Coach handbag with chain in pebbled leather while attending the NY Global Citizen Festival in New York. The orange-fringed pencil skirt gives the perfect autumn vibe to the look and creates an interesting contrast with the black top and shoes. FASHION | snaps Store openings, film screenings and TV appearances are some of the extra work celebrities have to do and they must always look their best. Get inspired by their outfits! Style Radar REESE WHITERSPOON The blond actress attended The Broad Museum Inaugural Celebration in Los Angeles wearing a black and white Saint Laurent frock. The graphic shift dress is a simple, however striking choice. It can be a good pick for an everyday stroll, if paired with flat shoes. But it can also be transformed into evening gown when paired with heels and a clutch.
www.womanthismonth.com 19 November 2015 RACHEL WEISZ The English-born actress picked a Gucci black and white wool and silk crepe dress from Cruise 2016 for HFPA/Instyle’s annual party at the Toronto International Film Festival. The classic colour combination was the perfect pick to paint the dress which shows some Victorian inspiration in its elegant details. CHLOE MORETZ The young actress wore a pair of black goose bump nappa Stuart Weitzman sandals to attend the Coach Women’s Spring 2016 show at New York Fashion Week. She picked a stylish floral patterned top and red leather skirt to compose her outfit. The purple shoulder bag is the odd one out in the look, but it doesn’t really ruin the final effect. DEMI MOORE The American actress, forever remembered for her role in Ghost, attended the Salvatore Ferragamo 100 Years in Hollywood Celebration held at the brand’s newly unveiled Rodeo Drive boutique in Beverly Hills, California. Her black mid-calf dress was enhanced by a red shawl making the button detail pop. GIGI HADID The American model participated in The Daily Front Row’s third annual Fashion Media Awards in New York wearing autumn 2015 Hilfiger Collection. She paired the red sleeveless velvet and crepe dress with black velvet strappy sandals. The ‘carwash’ flap pleats are a mini-trend spotted in many autumn and winter 2015 fashion shows such as Dior and Suno.
20 November 2015 www.womanthismonth.com FASHION | get the look A flowing dress and suede boots can take you straight to the last years of the swinging sixties or the early seventies. The style is updated, without losing its appeal, with the addition of a wide-brimmed hat and aviator sunglasses, bringing you back to 2015. The dress is an important element in this free-spirit style. It can be long or short and in intense colours and prints or simple white cotton. The ethnic vest adds an extra touch without going over-the-top. Tassel details are the crème-de-la-crème of subtle touches and a patent leather shoulder bag is the carrier of choice. CHICK HIPPIE Alessandra Ambrosio Bohemian style is easily spotted at music festivals all over the globe and in young girls’ wardrobes. However, how to make it more sophisticated? We’ve created three different looks to inspire you. BOHO CHIC 2. Hat: Marks & Spencer; 2. Sunglasses: Dolce & Gabbana at Sunglasses Shop; 3. Dress: H&M; 4. Vest: Monsoon; 5. Shoulder bag: Next; 6. Ankle boots: Dune London. Fergie Kate Bosworth 1 2 3 4 5 6
www.womanthismonth.com 21 November 2015 3 5 Frilled skirts are a must-have item of the season and they’re easily transformed into a lavish outfit. The mid length is stylish by itself so when paired with knee-high boots it creates serious fashion drama. However, it also looks amazing with stilettos and high-heeled sandals. A pussy-bow top incorporates the Victorian trend for a sophisticated and fashionable touch and the long tassel earrings and large belt add some extra up-to-date touches. This look is perfect for the modern woman who cares for details and looks for a splash of understated glamour. Fringes are usually spotted on cowgirl outfits, but these frills are also essential add-ons for boho flair. They’ve been on-trend for a couple of years now and if you’ve been avoiding them, it’s time to take the plunge when putting together the perfect avant-garde look. Light blue jeans and earthy tones work together to create the natural palette, so typical to this style. Dark shades of burgundy and tribal elements are also great additions to the look, while high-heeled sandals and dangly earrings lift the outfit adding an elegant twist. Don’t be afraid to layer different fringed pieces for the ultimate effect. BEATNIK CASUAL FANCY GYPSY 1. Earrings: Parfois; 2. Poncho: Accessorize; 3. Trousers: Gap; 4. Top: Bershka; 5. Sandals: Call It Spring; 6. Handbag: DSquared2. 1. Earrings: Lanvin; 2. Belt: New Look; 3. Top: Zara; 4. Skirt: Massimo Dutti; 5. Boots: Aldo. 6. Handbag: Celine. 1 2 3 4 5 6 1 2 4 6
DUNE LONDON VINTAGE RE-VISITED This brand offers a selection of eye-catching pieces in its new collection. The main inspiration comes from the reinvention of classic designs, turning them into trendy pieces. showcase Dune London is a footwear and accessory brand that invests in fine finishing and classic and contemporary designs. This season, the pieces took inspiration from modern references, whilst using revitalised textures and colours. Shape and texture is still heavily influenced by the seventies while deep dark tones make a dramatic day-to-evening collection. 22 October 2015 www.womanthismonth.com Call 16 686-215 (City Centre Bahrain) or 16 686-225 (Seef Mall). THE ‘70S EDIT An uptown feel can be noticed in this collection with silhouettes and colour palette reflecting this era. The rich autumn hues of warm honey, chocolate brown and fox red transform the classic designs. The footwear comes with playful details such as fringes and tassels. Rounded saddle bags in rich chestnut and berry croc encapsulate the spirit of the seventies, while shoulder bags in framed slouch and satchel styles are musthave pieces. Saffiano leather and brushed nubuck are the textures to adopt in classic totes. The bespoke details include quilted accents, circular clasps and braided shoulder straps. MIDNIGHT RENAISSANCE The emphasis here is drama! Created with deep luxurious tones such as midnight blue, Bordeaux red, dusted metallic and shimmering lurex. Intricate embroidery is enhanced with detailed stitching, weaving in metallic threads, gemstones and beads for a super glam effect. Statement embellishments can be spotted in block heels and straps. Ladylike frame bags follow the same dramatic shades and are finished in polished patents for added allure. Cross-body numbers are adorned with jewellery-inspired materials and intricate beading for opulence whilst metallic box clutches are updated with Perspex clasps. The new element introduced in this collection is the intricate brooches. MODERN ICON A contemporary collection is introduced through clean, soft lines and minimal profiles. The inspiration comes from a palette of winter blush, dove grey and ice blue to explore the sense of newness. The footwear is presented in soft leather structuring loafers and ankle boots. Thick cross-toe straps appear as a key styling element. Hardware features are minimal, simple and versatile. Buckles and trims add interest and reflect a contemporary movement. The handbags follow the same minimal elements with hidden popper fastenings replacing noticeable zips and twist locks. The must-have carriers are the fold-over top-handle totes, framed and structured shoulder bags. Trapeze and hobo styles feature multicoloured leather panelling.
www.womanthismonth.com 23 November 2015 ALDO STYLISH TRIMMINGS The perfect footwear and accessories are the ultimate addition to enhance any look. Pick trendy pieces to improve your autumn and winter wardrobe. showcase Aldo has a wide selection of items to be teamed with your clothing choices. From eye-catching, casual, everyday shoes and adornments to spot-on party-ready pieces, it’s your shopping destination for the small details that make all the difference. Check out the brand’s latest collection! Call 16 686-202 (City Centre Bahrain) or 16 686-236 (Seef Mall). WARM AND FUZZY This season opt for toasty warm footwear. Designed for form and function, boots come with faux-shearling lining or sporty Velcro kicks with a sturdy lug sole. If the Bahraini cold breeze is not an excuse to pull-them-out, these are certainly the shoes to take along for freezing winters in many European destinations. MIRROR, MIRROR The metallic finish is the key element in this style. Covering statement-making blocked heels, leather boots, embellished slip-ons and suede over-the-knee numbers, the shiny metal adds extra sparkle to your look. HANDLE IT Anything goes for the handbag of the moment! For chic and sleek, structured satchels fit the bill. Rocking around-theworld glam? A woven tote’s the way to go. Looking for ‘70s flair? Work a snakeskininspired or houndstooth crossbody style. RETRO RHAPSODY Rich suede, over-the-knee lace-ups, leather platform heels and booties are the footwear to pick for a trendy look. Fringed boots, chunky heels and earthy colours like Bordeaux, tan and khaki evoke a seventies sensuality that is rocking this season. Incorporate this chic-hippie vibe for a change! BELLES AND WHISTLES Be prepared for jaw-dropping reactions with the delicate chokers, ear cuffs and necklaces with tassels and beads. Oversized and intricate or svelte and spare, the season’s best bling is artfully chic and party ready.
24 November 2015 www.womanthismonth.com PEOPLE | cover story Our editor Fernanda Langhammer spoke to Bahraini athlete, Sameera Al Bitar about her swimming career and her new venture in the triathlon world. Sporting Spirit Sameera Al Bitar is a 25-year-old athlete who has dedicated her life to swimming competitions since a very young age. Her passion led her to represent Bahrain at two Olympic Games and many other important competitions. The sport also gave her the opportunity to study at George Washington University in USA and travel the world. Now she’s decided to expand her path into triathlon, a sport that involves swimming, biking and running. She tells us more. Woman This Month (WTM): When did your passion for swimming start? Sameera Al Bitar (SB): It started at a very young age when I joined a friend at a swim session. Before I knew, I was on the school team, which led me to join a club team to improve and get a bit more training. I realised then that it was something I enjoyed doing. At the age of 12, Bahrain formed its first women's squad, which I joined and have been swimming with since then. I wouldn't consider swimming my profession as I was never at the elite level to quit school/work, as my times weren't fast enough. WTM: In which major swimming events have you represented Bahrain? SB: I have been competing for the past 13 years, and during my swimming career I represented Bahrain in two Olympic Games (Athens 2004 and Beijing 2008), five world championships (Barcelona 2003, Montreal 2005, Melbourne 2007, Rome 2009 and Barcelona 2013) and the 2006 Asian Games. As I am new with the triathlon team, the major competitions which I’ve competed in consist of the Asian Beach Games (Pukhet), the Pan Arab Championships (Sharm El Sheikh) and, more recently, the World Championships held in Chicago. WTM: Can you describe the feeling of participating in the Olympic Games? SB: The two consecutive Olympic Games were by far two of the most memorable experiences I've ever lived through, it was a different world. Living at the athletes’ village, making new friends from around the globe while learning about new cultures, watching top athletes train and compete was a true eye-opener. Being able to walk at the opening ceremony was the highlight of both games as it's a truly remarkable feeling walking in the stadium with all the teams. Competing at the Games was extremely nerve-racking I must say, you get too caught up in the environment, there are cameras everywhere, a huge crowd and extremely fast athletes. You learn a lot out of such experience that you really can't get anywhere else and I'm very fortunate for having the opportunity to go twice. WTM: What were the main challenges you found in your path? SB: One of the biggest challenges was the lack of facilities; at one point, the association did not have a swimming pool as they were rebuilding the current Olympic-sized pool we use today. A training facility was not available all the time, as many of the clubs that do have a training pool didn't have a heater/chiller so at times it would be either too hot or too cold. Another challenge was the lack of competitions held in Bahrain because there aren't many females that practise this sport so most of the competing was done at an international level. WTM: And what were the best things that happened that you could highlight during this journey? SB: Once you dedicate yourself to a sport from a very young age, you learn life lessons, which are extremely valuable for the future. This journey has really benefited me as I travelled the world and learned about new cultures. I've met people from different backgrounds and I also learned life skills which include time management, responsibility, dedication and commitment to name a few. WTM: You are now re-directing your career I represented Bahrain in two Olympic Games, five world championships and the 2006 Asian Games
November 2015 www.womanthismonth.com 25 Triathlon is really growing in Bahrain and I'm very impressed to see so many women getting into this sport! and competing in triathlon, what made you opt for a new sport? SB: After completing my swimming career in university, it was difficult to train the required hours while working, so my times weren't really improving. Therefore, I was just swimming to keep fit (an hour five times a week) while participating in aquathlons (swim/run) and run races for fun. Then I decided to finally switch and get into triathlon, as it seemed like a growing sport that everyone spoke highly of. Since it involved swimming, I didn't feel I was completely changing to a new sport. It's been a year since I started in triathlon and I'm really enjoying it and I'm still learning, as there's always something to improve on in this sport. WTM: What are the biggest personal challenges in this new sport for you? SB: Triathlon is quite challenging due to the fact that it involves three completely different sports, therefore my challenge is in the bike and run leg, since I've never trained for these sports before. Learning how to draft, assembling/ disassembling my bike and changing the tires are among some of the challenges I have faced since starting triathlon. As for running, I've had to change completely my technique because I was doing it wrong so I’m adapting to the new practise and training to drop my time significantly to be at the elite level. WTM: How do you see the triathlon scene in Bahrain? The sport is clearly getting a lot of attention all over the world with high-end competitions; do you see it growing here as well? SB: Triathlon is really growing in Bahrain and I'm very impressed to see so many women getting into this sport! The nice thing about it is that age doesn't matter and anyone can do it. You just need the right attitude and effort to train. Crossing the finish line is more important than anything else is. Thankfully, with the support of HH Shaikh Nasser Bin Hamad Al Khalifa, Bahrain hosted its first international triathlon race last December. Two more races are coming up soon and, along with the annual races Bahrain Road Runners hosts, we are seeing a great increase in the triathlon community in Bahrain. Drive on Zallaq road in the early mornings on the weekend and you will be shocked as to how many people have started biking; it's a very nice feeling! WTM: What are your plans and expectations competing in this sport? SB: My plan is to keep training to improve my bike skills and running technique while trying to gain more experience competing at the Asian level with hopes of making the top 10 in Asia in the next two years. WTM: What is the routine of an athlete? SB: Usually professionals in this sport train three times a day six times a week. However, since most members on our team have other commitments, whether it’s school or work, we train twice a day. We have a swim session in the morning and during the afternoon we alternate between bike training and run/gym sessions during the week. The weekend usually includes long bike rides and open water swimming. WTM: Would you see yourself doing anything else apart from working with sport? SB: I have a double major in finance and sports management; therefore, I will start exploring opportunities in the finance field to see if it’s something of interest. WTM: What is your advice to those starting out in sports in Bahrain? SB: For a Bahraini woman starting her sports career as an athlete, the opportunities are limitless and you really have opportunities available that are not offered anywhere else in the world. More people need to take advantage of that because people want to have what Bahrain offers its female athletes. It's a matter of dedication and commitment and you will be rewarded with unforgettable experiences and lifelong lessons. g One word answer: - Biggest Achievement? Olympics - Mountain or beach? Beach - What makes you happy? Food - Always in your handbag? Candy - Heels or Trainers? Trainers - Quick snack fix? Fruit - What do you do to re-energize? Swim - Beauty product? Kiehl's - A place you will always remember? Athens.
26 November 2015 www.womanthismonth.com PEOPLE | interview Mum-of-one Lauren has been in Bahrain for a year with her US Navy husband and for all that time she has thought about putting her skills as a trained make-up artist to use, to give back to the community. She says: “One day I just decided ‘Right, I’m going to do this’, and I put a post on Mums in Bahrain on Facebook saying I would like to offer my skills to women who have lost their hair through illness or cancer treatment. I wanted to help them feel good about themselves again. “I was absolutely overwhelmed by the response. So many people got in touch saying they too wanted to help, with things from donations to offering their skills.” In fact, such was the initial feedback that Lauren set up a Facebook group – Feeling Gorgeous Glam Squad – which now has 75 members, both Bahrainis and expats. Supporters range from health and beauty professionals to others who simply want to keep in touch and show encouragement. Two of the first to sign up were nail technician Hina Sameer and image consultant Emma Hatfield, both of whom were keen to offer their services alongside Lauren. Members donated items such as wigs, scarves, picture frames (for the ladies to capture their special day) and cash, that has been used to buy supplies such as false eyelashes. Others handed over gently-used make-up which Lauren has sanitised for use on clients – Make-up artist Lauren Kravchenko tells Liz O’Reilly how a simple post on Facebook has led to an organisation that’s becoming a force for good. Meet the Glam Squad this aspect is particularly important since the women’s immune systems may be compromised through their treatment. A group of ladies at the US Naval Base also joined in and put together boxes of toiletry products which are to be donated to cancer fighters. Within a couple of weeks the Glam Squad had us first client, and Lauren says: “It was a truly uplifting experience for all of us. “It was a lady who is fighting breast cancer and is in the process of going through chemotherapy, so she has lost her hair. The look on her face when she saw her eyes with lashes again was so emotional and touching; it made her look like herself again. Emma was able to show her some scarf techniques and, because of the scarf donation, we were able to give her the scarves so she can do them herself.” Lauren also teaches make-up, so she makes sure the ladies are able to recreate her looks after the pamper session, giving them confidence to go forward looking their best. She says: “From talking to people, I was amazed to find that there was not something like this available for cancer survivors and those fighting the disease. The impression I’m getting is that, in local culture, it is something that’s not discussed, so I hope our group can send a message of awareness as well as helping women to feel gorgeous again. “This was something I was ready to do just by myself, to give back in my own way. But the response has been amazing. Cancer and its treatments can rob women of their feelings of femininity. What we want to do is give them a special day, to give back some of the strength you lose when battling this disease.” There are two more clients lined up, one of whom was put in touch through her healthcare provider. And though Lauren herself will only be here for another year or so, she hopes the group will be well enough established by the time she leaves that it can keep serving women long into the future. g Lauren can be contacted on 36 664-652. This was something I was ready to do just by myself, to give back in my own way. But the response has been amazing Hima, Lauren and Emma. Work in progress.
www.womanthismonth.com 27 November 2015 SOCIAL BUTTERFLY Dune Store Relaunch Dune London presented a new concept store at City Centre Bahrain and its autumn collection. Bharti, Divya & Edralyn Sidrah & Shabnam Abdul Aziz & Asia Sonia & Carlota Usman & Waqas Edward, Dinesh & Naveen Sumesh, Gautam, Bilal & Hemang Shatha & Noor Naveen, Baby Love & Analyn Rose & Dipti Fatema, Sameena & Tahir Malabar Gold Reopening Malabar Gold & Diamonds reopened its store at Gold City Manama, inaugurated by MP Ahmed Qarata, in the presence of other MPs and Malabar Gold management and staff. The ribbon-cutting ceremony Staff enjoyed the event Jasmine KT Salim, AP Faisal, Dr Cherian & TM Said Mohammed & Manoj Nidhi Shiju Nabeel & Rafeek
28 November 2015 www.womanthismonth.com PEOPLE | interview Areej is one of those ladies that draws your attention with her natural beauty. Her big, expressive eyes make you want to know more about her life and achievements. What intrigues you more is how this beautiful woman creates equally beautiful pieces. It all started a long time ago, when she was only three years old and discovered the world of painting. Her aunt Sameeha Rajab, an old-school Bahraini artist, was an inspiration and a supporter as she went about fitting art into her life. Her passion for the subject was a hobby until she decided to transform it into her career. Being a mum who decides to study can be a challenge. However, she managed to complete her education at the London Art College. “My kids are 12, nine and six and they are always around in the studio; they love having a mum that is a painter,” says proud Areej. “Kids are natural with art so it is important to stimulate them from a young age.” Areej’s art takes the form of abstract expressionism and she never names her paintings, simply numbering them. She explains: “I believe that each of us sees something different when looking at my creations, so I don’t like to limit the imagination. My art can be exactly what each pair of eyes sees, so everyone can have their Woman This Month spoke to Areej Rajab, a talented Bahraini artist and mum of three, who expresses her talent abstractly by creating movement with an array of hues. Talking Colours own interpretation.” And highlighting the personal nature of her work, she adds: “My art is like my diary, I paint what I feel.” The materials she uses are canvas and paper. Undeniably, her trademark is how she expresses herself with colours. Acrylic paint is her world and colours play the main role in her creations. The explosion of shades takes you to a different universe that automatically touches you. Areej communicates with colours and you want to be part of this world. In addition to her exhibitions and the creation a new collection, she gives workshops and art classes. “My students come from different areas and I believe that it is never too late to learn. Sometimes you can learn the basic concepts and then create beautiful art work; you don’t have to be born a talent,” she says. “My advice to those that are starting is to take a step at a time. You can’t start out abstracting; you have to understand what you are doing first. Abstracting is taking out the details, so how can you do it if you don’t understand the whole?” Like many of us, she loves Bahrain; however, she admits the art scene here is still not ideal. “It would be nice if we artists could have a place to meet regularly to exchange experience and showcase our art. “The lack of opportunities sometimes makes some artists lose their identity to please the market.” This is a course she warns against. “If you go with doing what the market wants, you will lose your own creativity,” she says. Areej has exhibited her work in many places in Bahrain, such as the Gulf Hotel and the Ministry of Culture building. She has also had her work displayed in the UK, Oman, Qatar and Saudi Arabia. Her main clients are individual collectors, restaurants, hotels and bars. “With the expansion of social media channels, the visibility of my work has increased and it’s been easier to develop my network with art enthusiasts from around the globe,” she says. Areej is preparing a new exhibition that again follows her main inspiration: the colours. The new collection also features feminine curves and fabrics. Stay tuned! g You can find her page on Instagram: @areejrajab. My advice to those that are starting is to take a step at a time. You can’t start out abstracting; you have to understand what you are doing first
www.womanthismonth.com 29 November 2015 SOCIAL BUTTERFLY Call It Spring Launch Apparel Group launched the autumn collection of Call It Spring at its store in City Centre. Entertainment at the event Nancy, Ester & Nazra Smita & Senuki Leslie, Edralyn, Nandita, Divya, Bharti & Dinesh Sunil Marian, Evna & Christine Magi Sherry & Peachy Fashion Show Saks Fifth Avenue hosted a fashion show at La Fontaine Centre of Contemporary Art to display its latest autumn/winter trends. Samar & Dalal Sam & Ray Sana Samar & Dalal Farheen Najia Elite Cake Mixing Elite Hospitality Group held a cake mixing ceremony at the Al Noor Tent, Elite Resort & Spa, to launch its winter festivities. Management and staff Models displaying the collection
30 November 2015 www.womanthismonth.com BEAUTY | news Our beauty selection this month brings brand new fragrances and perfect autumn and winter cosmetics. Enjoy the cold season as a chance to invest in new items for your beauty cabinet. Beauty Essentials URBAN DECAY BROW TAMER FLEXIBLE HOLD BROW GEL. The brand formulated this product to tame even the unruliest brow. It grooms, defines and sets for a fuller and more polished look. The lightweight formula provides comfortable hold without becoming stiff or sticky. It comes in four different tints or clear. Available at Sephora. ESTÉE LAUDER NUTRITIOUS VITALITY8. These moisturiser creams use the brand’s new pomegranate complex signature. The product helps to boost skin’s own natural energy and protect the complexion from environmental stressors. Available at all leading retailers. BOBBI BROWN SHIMMER BRICK. The product is a brush-on powder compact with five complementary shades to bring a soft glow to cheeks and eyes. The superfine pigments reflect radiance and light creating a sun-kissed look. It comes in sunset pink to complement all skin tones. Available at Bobbi Brown. REVLON COLORSTAY MOISTURE STAIN. With a weightless and creamy texture, this lipstick leaves a glossy and wet-look colour. Its formula is infused with vitamin E and aloe to provide moisture without stickiness. The product is offered in 12 trend-setting shades. Available at all leading retailers. GUERLAIN. The brand’s new fragrance has been intentionally not given any name. According to the house, this strategy gives customers the opportunity to choose the name of this exclusive scent. The top notes are lavender, sandalwood and toffee accord. Available at all leading retailers.
31 November 2015 www.womanthismonth.com MAKE UP FOR EVER AQUA MATIC. This waterproof eye shadow pencil has a light, creamy and ultrasmooth texture making it easy to apply and blend. The product comes in 10 shades, ranging from nude to bright hues with matte or diamond effects. Available at all leading retailers. CLARINS AUTUMN 2015 MAKE-UP COLLECTION. The brand has created two limited-edition palettes, one with day shades and the other with darker hues for evening. The formula is enhanced with jojoba oil following Clarins’ search for the essence of nature to find ingredients with nourishing properties. Available at all leading retailers. MIU MIU EAU DE PARFUM. The brand’s first fragrance follows the ready-to-wear DNA that mixes the common and the ultra-refined. The scent blends floral and earth tones to create a natural and timeless fragrance. Available at all leading retailers.
32 November 2015 www.womanthismonth.com BEAUTY | review Marine Magic The ancient mariner complained, “water, water everywhere, but not a drop to drink”. Ankita Mamgain dives in to find out how could something almost toxic when ingested, be so beneficial for the skin. Ever wonder why after sitting in a nonsalt bath your skin starts to wrinkle and prune but for the same amount of time spent swimming in the sea it doesn’t? Well, this is because salt reproduces an environment in balance with our skin making it retain most of its moisture. The benefits of seawater stretch far beyond this and were recognised by ancient civilisations. This boundless mineral wealth has once again hit the limelight in the form of luxury skincare products that deliver marine goodness. Dead Sea products and Thalassotherapy are perhaps the two things that immediately come to mind when the topic of ‘sea for skin’ is approached. Thalassotherapy is the therapeutic use of the ocean, its climate and marine products like algae, seaweed and alluvial mud. The name comes from the Greek words thalassa (the sea) and therap (treat). The principle behind this is repeated exposure to sea air and immersion in warm seawater, mud, clay and protein-rich algae, which helps restore the body's natural chemical balance. Seawater and human plasma are very similar. This makes absorption of nutrients such as magnesium, potassium, calcium sulphates and sodium much easier through the skin. These are said to boost the body's blood and lymph circulation, accelerating the metabolism Thalasso therapy and promoting the elimination of toxins. Magnesium and calcium, improve hydration by strengthening the barrier function of the skin. Bromine has anti-inflammatory properties, calms and relaxes muscles and skin nerves. These minerals, in addition to other components of unrefined salt, have been classified by scientists as "natural moisturisation factors" for the way they support the skin's water balance. The Dead Sea gave a massive boost to the skin care industry when researchers revealed its extraordinary skin care benefits. A number of independent studies show that Dead Sea minerals reduce roughness and inflammation, improving overall skin health. Another remarkable gift of the sea is seaweed. From cleansing to toning, moisturising to repairing, it has earned some serious kudos in the skincare world. For centuries Northern European and Asian cultures have harvested it from nutrient-rich ocean waters to alleviate dry, irritated skin, reduce inflammation, and detoxify the body. On a cellular level, it helps to prevent damage to amino acids and protects the cell’s membranes. This results in protection against free radical attacks and, hence, anti-aging. Seaweed extract can also ‘re-organise’ the cell membrane structure to reverse cell damage and restore cells to a healthy state. Living on an island it would be unfair if we didn’t get a chance to indulge in this marine goodness. Lucky for us many leading spas offer treatments that use seawater and minerals. Thalassotherapy is therapeutic use of the ocean, its climate and marine products like algae, seaweed and alluvial mud
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