March 2016 | Issue 157 | BD1 / SR10 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition FOOD PARENTING Can coaching help? TRAVEL A touch of the Irish, where to spend Paddy’s Day FABULOUS AT 50 Part three of our wellness campaign, how to keep your sparkle! Osteopathy pioneer Dr Lana Peters The importance of moisture HOME How to get a healthy home A pinch less salt BEAUTY
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www.womanthismonth.com March 2016 2 MARCH 66 For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail [email protected]. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. Editorial Submission of articles is welcome. Send queries, letters and articles to the editor at [email protected]. The publisher reserves the right to edit, reject or comment editorially on all material contributed. 42 8 Diary 10 News: Hot Shots SHOPPING 12 Editor’s Choice: Monochrome Frenzy 14 Pick of the Month: Striking Add-ons FASHION 16 Fashion Trend: Street Style 22 Fashion Forward: SS2016 Forecast 24 Style Radar: On the Red Carpet 28 Get the Look: Freedom Wear PEOPLE 36 Lana Peters: Osteopathic Pioneer 37 Zahra Al Shaikh: Superfoods Guru WELLBEING 41 Exercise without agony 42 Fifty and Fabulous BEAUTY 50 News: The latest products in the stores 52 Beauty Review: Not Just Skin Deep LIFESTYLE 58 Home: Come Home to Wellness 63 Parenting: Kids’ Playground 64 Parenting: Not Your Mum, Not Your Milk 65 Parenting: The Coaching Approach 66 Travel: Gaelic Gaiety 68 Food: Chef’s Special 69 Food: Review 71 Horoscope: What to expect this month 72 Last Word: In Her Shoes – Varsha of Devji Since 1950 58 14 49
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www.womanthismonth.com March 2016 4 Welcome to the March edition in which we’re celebrating the fabulous 50s (and beyond), those who’ve made it to half a century and are still inspiring us with their fitness, drive and general fabulousity. Check out expert tips and wise words on how to maintain your sparkle from two of our favourite 50-plus ladies. In the final part of our three-month wellness campaign, we’ve also got advice on how to get started with exercise, whether you’re heading into your sixth decade or simply haven’t taken up the fitness challenge yet. Our interviews this month stick with the fitness theme with both Lana Peters and Zahra Al Shaikh sharing their passion for businesses that help them make a difference to people’s health. And in the homes section, Ankita Mamgain takes a look at ways to bring wellness into your living space. Don’t panic though, we haven’t gone completely fitness crazy. The travel section brings you the ultimate party with ideas on where to spend St Patricks Day – you might find some of them surprising. And Ankita also went to Amsterdam this month, the restaurant not the city, for a taste of pure indulgence. In the parenting section, Dr Jinan brings up an issue experienced by man parents – lactose intolerance and how to deal with it. And our guest writer this month, Caroline Beckett, explains how coaching, more commonly used by adults, can have a great impact on your kids too. As always we’ve rounded up the latest fashions and there’s a sneak peak at the new season’s trends, which we’ll be covering in more detail next issue. But while the cooler weather’s still with us, I’m rather taken by Fernanda Langhammer’s selection of the best bomber jackets to beat the wind’s chill. For our beauty review Ankita visited the indulgent Al Areen Palace & Spa to try the latest treatment, a hot candle massage. It’s the very latest offering and I have to confess, it’s rather tickled my fancy. Hope you find something in this month’s issue to tickle yours too. Enjoy! Liz O’Reilly Editorial Director chairman & publisher GEORGE F MIDDLETON editorial director LIZ O'REILLY marketing & electronic media director DEEPA SIVA fashion & beauty editor FERNANDA LANGHAMMER assistant editor ANKITA MAMGAIN contributors APPLE SHARMA BEHNAZ SANJANA DR JINAN DARWISH GHADA SALEM RAPHAEL creative director ANDRE BIGG print production manager SABU SEBASTIAN layout & graphics ROMEO SAN MIGUEL JAYATH TEKI media coordinator SARAH ANSARI media manager FARHEEN AHMED circulation TARA VAMADEVEN PILLAI photography editor ZILIA MONTEIRO photographers RANJITH MOHAN SUBEESH KUMAR NS printing press UNION PRESS, BAHRAIN Contents copyrighted 2016© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 Woman This Month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle. Bahrain office address Red House Marketing P. O. Box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: [email protected] website: www.womanthismonth.com Published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ Channel Islands, U.K. in association with Al-Hilal Publishing P. O. Box 1100, Manama, Kingdom of Bahrain March 2016, Issue 157 On the cover: Fabulous Fifties March 2016 | Issue 157 | BD1 / SR10 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition FOOD PARENTING Can coaching help? TRAVEL A touch of the Irish, where to spend Paddy’s Day FABULOUS AT 50 Part three of our wellness campaign, how to keep your sparkle! Osteopathy pioneer Dr Lana Peters The importance of moisture HOME How to get a healthy home A pinch less salt BEAUTY EDITOR’S NOTE Woman This Month is a member of BPA Worldwide I’m not really a very girly girl but I’m inspired by spring and I’ve fallen a bit in love with these gorgeous butterfly kitten heels from notonthehighstreet.com. I’m also rather taken with Corum’s new take on the classic Bubble watch, the Bubble Diamond. And last, but not least, on my lust list this month, is the Ted Baker phone case featuring an adorable French bulldog. The only women's magazine distributed with the GDN Bubble High Jewellery Skeleton Corum Ted Baker phone case Aqua Butterfly Kitten Heels
www.womanthismonth.com letters 6 March 2016 February 2016 | Issue 156 | BD1 / SR10 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition Food PARENTING Learning Apps TRAVEL Lights Camera Action ANKE BRANDT New Record Attempt Part two of our wellness campaign Fitness THE HEALING POWER OF MASSAGE HOME MATERIAL WITNESS A Very High Tea BEAUTY Write Here Write Now We want to hear your thoughts on Woman This Month. Write to us at [email protected] Get in touch by email, Twitter, Facebook or Instagram! Bring on the Superfoods or Not! This article actually came at a great time as I have been trying to put together a new diet plan for the family, incorporating the various superfoods that frequently appear online. I was not very convinced about sausages actually being a ‘healthy choice’, and had reduced buying them. I have however spotted a deli that makes good quality ones and I guess some sausage for breakfast on Saturdays will be a big hit with the kids. Bone broth is another surprise for me. The combination of minerals in it seems to make it just perfect for cold winter days. It was great to see how the fashionable superfoods aren’t the only nutritional powerhouses available. I’d like to thank Liz O'Reilly for sharing such valuable information. Dalya Playing Safe Whether it is team sports or just a run in the park it is really important to do some sort of physical activity, especially now since our lives have become excessively sedentary. But with sports, come the inevitable injuries and Behnaz Sanjana’s article was a crash course in understanding them. This extremely informative piece illustrated how to protect ourselves from getting injured. I am a lot more careful now, about how I run on the treadmill or do my squat routine. I mean, just by being cautious we can avoid many trips to doctor. Reem Let’s Move, Baby I would like to thank WTM for providing me with such immensely helpful information regarding pregnancy. One of my friends is in her first trimester and has started feeling quite fatigued already. I have been really worried for her. But after reading and sharing this article about the benefits of exercise during pregnancy, she is now open to the idea of incorporating a mild workout and even yoga to strengthen her body. There is a lot of information available on the subject on the Internet, but getting it from a credible source is really important. Nirmal www.womanthismonth.com showcase February 2016 36 Pregnancy might seem like a good time to relax and put your feet up but it's important to be active and keep moving. If done correctly, exercise does wonders during pregnancy. Becoming active and exercising at least 30 minutes most days can benefit your health during pregnancy in multiple ways. Exercise can help reduce backaches, constipation, bloating and swelling. It may also help prevent or treat high blood sugar. Regular activity increases energy, improves mood and posture and promotes muscle tone, strength and endurance. It even helps you sleep better. The more active and fit you are during pregnancy, the easier you will find adapting to your changing body shape and weight gain. It will enhance your ability to cope with labour and to get back into shape after childbirth. Initiation of pelvic floor exercises in the immediate postpartum period may also reduce the risk of future urinary incontinence. Certain sports are safe during pregnancy, even for beginners, such as walking, swimming and aquanatal classes. Low impact aerobics and pilates are a good way to keep your heart and lungs strong. Reasonable goals of aerobics in pregnancy should be to maintain a good fitness level throughout the term without trying to reach peak fitness. Yoga induces flexibility and helps breath control and pain management. Also, moderate exercise during lactation does not affect the quantity or composition of breast milk or impact infant growth. Activities in which there is a high risk of falling such as gymnastics, water skiing, and horseback riding as well as racquet sports, should be avoided. Pregnant women should not engage in contact sports such as hockey, basketball and soccer. And scuba diving can put your baby at risk of decompression sickness. Exercise is contraindicated if you have high blood pressure, low placenta, twins or triplets, ruptured membranes, preterm labour, an incompetent cervix, bleeding at any stage or any serious medical problems in present and past pregnancies. It is also prudent to contact your obstetrician before attempting exercises. Adequate hydration and proper ventilation are important to prevent the possible effects of overheating. Always warm up before exercising and cool down afterwards. The intensity, duration and frequency of exercise should start at a level that does not result in pain, shortness of breath or excessive fatigue. Exercises performed in the supine position are inadvisable after the first trimester, as are prolonged periods of motionless standing. Whether you were active before pregnancy or not, it is wise to start some sort of moderate activity regularly to keep fit in pregnancy and afterwards. Call BSH on 17 812-000. Obstetrics and gynaecology specialist Dr Vandana Kumar explains the benefits of exercise both in pregnancy and postpartum. BAHRAIN SPECIALIST HOSPITAL LET’S MOVE, BABY Dr Vandana Kumar www.womanthismonth.com February 2016 33 FEATURE | health & fitness BRING ON THE SUPERFOODS – OR NOT! Over the past few years we’ve been bombarded with lists of, so called, superfoods whose health benefits have been extolled. But what is a superfood and what’s next on the list? In the second part of our three-month fitness focus, Liz O’Reilly itakes a look at the store cupboard must-haves for 2016. The term superfood, a bit like supermodel, is bandied about quite regularly but what exactly are superfoods? According to livescience. com, they are foods, mostly plantbased but also some dairy and fish, thought to be nutritionally dense, nutrient rich and, thus, considered to be beneficial to health. In the past few years we’ve been instructed to eat avocados, blueberries and virtually everything coconut, whether we’re drinking the water, eating the flesh, spooning the oil into our food or rubbing it onto our skin and hair. And, to be honest, the idea that any of these things would be good for us is not all that suprising. But sometimes new additions to the list come as a bit of a shock such as black pudding, the much-loved British blood sausage, without which no ‘Full English’ would be complete. Apparently the humble sausage is rich in protein, potassium, calcium, magnesium, iron and zinc as well as being practically carb free. It’s just typical that the one ‘healthy’ ingredient on that oh-so-sinful breakfast plate is the one I usually leave on the side, but maybe in the future I’ll try and stomach just a little of the rich pud for its health benefits. And then there’s bone broth! Yep, sounds pretty unpleasant but some experts swear by it for its combination of protein, calcium, phosphorous, magnesium, sodium and potassium as well as collagen and gelatin – both of which are lauded by anti-aging experts. You can make it by simmering bones, veggies and herbs for six to 12 hours. Some drink it for breakfast to get the day off to a healthy start but if you haven’t got the stomach for that, try using it as the base for a soup. The UK’s Glamour magazine predicts that 2016 will be the year of the Brussels sprout. These little green bundles of goodness are packed with vitamin B and glucosinolates that protect our DNA from damage, as well as vitamin K, vitamin C, folic acid, calcium and magnesium. Brussels are a bit like Marmite, they provoke a strong reaction and people seem to either love them or hate them. I’m a big fan and, for anyone who’s not keen, I’d say try them sautéed with a bit of bacon and onion – yum. Another rather odd one is Betonite Clay. Yes, you read that right, some sources are now suggesting we should eat mud (though, to be fair, some have been consuming diatomaceous earth for years). According to bodyandsoul.com.au the clay is praised for its cleansing and detoxifying qualities, it’s “highly absorbent, negatively charged and beneficial both internally and externally”. However, made from volcanic ash, there are those who caution against its use claiming mineral levels could be potentially toxic. And that brings us to an important consideration when looking at superfoods. There is no official classification for these trends; they’re hardly, if at all, recognised by nutritionists and, a bit like fad diets, they are often not all they’re cracked up to be. At the end of the day, if you eat a balanced diet, with a few treats along the way, take some exercise and get enough sleep and hydration, you’ll be doing fine. February 2016 www.womanthismonth.com 40 FEATURE | health & fitness A round of tennis, golf or basketball or even just cycling by the beach after a long day at work can be a great stressbuster. Being active goes a long way towards keeping your circulation from getting sluggish, your ticker healthy and your bones in top condition. Not to mention the rush of endorphins that puts you on a happy high and the sense of achievement and heathy competition that come with it. This holds true for children as well. But, as with all things in life, this has a flip side to it – injuries. Dr Maik Priester, orthopaedic consultant at the German Orthopaedic Hospital, specialises in arthroscopic surgery and sports medicine. He tells us how we can continue playing and keeping healthy without the danger of injury. “Sports injuries are injuries related to playing sports or exercising. Sometimes they happen when people are not fit enough for the activity they choose or did not warm up properly before playing. Sometimes they happen even to the fittest of athletes due to trauma or interaction with other players,” says Dr Priester. Sports injuries vary in forms and grades of severity such as sprains and strains, muscle tears, dislocations and fractures. They can be classified as acute or chronic. An acute injury happens suddenly while playing sports; it is usually associated with a traumatic event. A chronic injury can also be defined as an overuse injury. It normally develops slowly, is persistent and lasts for a long time. The pain is less compared to an acute injury – one of the reasons it is often ignnored. Dr Priester warns that, over time, the symptoms build up to a point where they could restrict a normal lifestyle. So what can a sports enthusiast do to avoid injuries? “Prevention is an important part of sports medicine. The risk of getting injured can be reduced by warming up properly before doing exercises,” says the doctor. He also goes on to warn that one must not push the body beyond its current fitness level. Incorporating strength training and stretching into your exercise programme helps to prevent injury. Adequate hydration maintains health and minimises muscle Playing Safe Many of us resort to a favourite sport to pack in some fun and a cardio-like workout. For a safe game or workout, Behnaz Sanjana looks at how to dodge and tackle sports injuries. Sports injuries vary in forms and grades of severety; like sprains and strains, muscle tears, dislocations and fractures WTM Feb Cover was the most liked picture on Instagram. The Most talked about Picture on WTM’s Instagram Follow us on: Instagram: @woman_this_month Twitter: @WomanThisMonthB Facebook: Woman This Month Letter Sheraton Hotel Bahrain #BTM Contest was the most favourited and retweeted post. The following #WTM post got favourited and Retweeted on Twitter most #WTM Cover Contest asked the fans on social media to Tweet about Sheraton Hotel Bahrain Chocoholic brunch on #WTM FB, Instagram & Twitter and 2 lucky winners won a free Chocoholic Brunch at Sheraton Hotel Bahrain. The winners are Nisha Punjabi and Shareen Parveen Congratulations! WOMAN THIS MONTH CONTEST WINNER WTM Cover post on #WTM is the most liked post on FB. Bahrain International Airshow contest post was the most liked post on FB The Most Liked Post on Facebook
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www.womanthismonth.com March 2016 8 SAVE THE DATE MARCH From amazing after-hours parties to international exhibitions, the island’s events roster has something for everyone this month. diary Glow It Up Get your glow on and dance under the night sky at The Ritz Carlton Bahrain’s first beach party of the year on the impressive property’s private island. Grab your dancing shoes, dazzle the night away and enjoy a delicious buffet and live cooking stations accompanied by the tunes of saxophonist Franky Flowerz and the electrifying beats of DJ Sami. Party starts at 8pm and entry is priced at BD20 for members and hotel guests and BD30 for non-members. This includes unlimited house beverages till 11.30pm. Call 17 586-499. 3 THURSDAY Jazz Ball In the dead of night, one address in town will come alive. Drop in at Four Seasons Hotel Bahrain Bay as it hosts an exciting night of jazz. Share a taste for fine food and raise a toast in true mobster style while a six-piece jazz band plays in the background. Soak in the cool vintage melodies with a three-course culinary treat and an after-dinner rendezvous of cigars and beverages, all for BD 40++. Call 17 115-500. 4 FRIDAY Disney Musical Mickey Mouse and his band of friends, Minnie Mouse, Donald Duck and Goofy, will be starring in a music mash-up when Disney Live! Mickey's Music Festival debuts in Bahrain. The performance will include greatest hits from blockbuster movies such as Aladdin, The Little Mermaid, and Disney-Pixar's Toy Story remixed to rock, pop, reggae, hip-hop, jazz and country, among other jams. Catch this musical till March 19 at Bahrain International Exhibition & Convention Centre. Visit www.disneyliveme.com 15 TUESDAY Tiddler & Other Terrific Tales Here’s a selection of some of the best-loved stories by Julia Donaldson and Axel Scheffler brought to life on stage through music, puppetry, vibrant characters and more. A perfect show that entertains people of all ages, it will be staged at the Alumni Club on the 18th and 19th. Tickets can be bought from the Spring of Culture stand at City Centre Bahrain’s Entrance 1 and online at www.springofculture.org. Visit www.springofculture.org. 18 FRIDAY 17th Bahrain International Book Fair Great news for all book lovers; the annual book fair is back again, showcasing the latest publications in all subjects and covering a broad spectrum of the publishing industry in the Arab World, along with foreign titles, children's books, teaching and e-leaning resources. It will be held at Bahrain International Exhibition & Convention Centre till April 3. Visit www.bookfair.bh 24 THURSDAY Jazz night The Four Seasons Hotel Bahrain Bay Book Fair Mickey Mouse and friends
www.womanthismonth.com March 2016 10 EXPANSION MILESTONE The beauty and home décor brand, Lifestyle, recently opened its 200th store. The newest shop was launched in Nigeria, establishing a presence across 15 countries in the Middle East and Africa. The store offers a wide range of gift items, home decoration, home furnishing, fashion accessories, fragrances and spa products. DRIVING EXPERIENCE BMW is celebrating 30 years of its all-wheeldrive models, the first of which was the BMW 325i. The idea behind this system was to improve cornering dynamics. Today the technology has evolved and the intelligent BMW xDrive all-wheeldrive system takes typical driving dynamics to new levels. NEWS | hot shots TRADITIONAL WEARING Not only are Western designs transformed for the new season. The brand specialised in abayas, Adore, is presenting a coloured abaya collection for the vibrant months ahead. The dresses are specially tailored for local ladies in chic designs and good quality fabric with intense colours applied in eye-catching details for a dazzling look. PLUS SIZE STREET FASHION Violeta by Mango is the brand’s collection dedicated to curvy women. To celebrate its second anniversary and in response to popular demand, the range has been extended up to size 54. The aim is to offer garments designed to be comfortable, feminine and modern to a sector of the market that ofen can’t put together a wardrobe with trendy pieces tailored to their body shape. Celebrations and spring collections are in our monthly selection. Get updated and enjoy the new fashionable pieces in the market. COSY AND INTIMATE The underwear and sleepwear brand la Vie en Rose has unveiled its spring 2016 collection. Flowers are the main pattern this season next to tribal and nautical prints applied in an array of comfortable fabrics. The sleepwear collection has different themes that can be mixed and matched to create unlimited outfits. It’s time to renovate your lingerie and nightwear drawer!
March 2016 www.womanthismonth.com 12 SHOPPING | editor's choice MONOCHROME FRENZY Debenhams 1. Top: Bershka; 2. Beachwear dress: Oysho; 3. Drawstring bag: New Look; 4. Kids’ skirt: River Island; 5. Pillow cover: H&M; 6. Clutch: Next, 7. Coffee cup: Marks & Spencer; 8. Scarf: BHS; 9. Handbag: Tod’s; 10. Swimsuit: M&Co. The classic black and white gets creative in graphic patterns. It can be applied in stylish clothes, accessories and home décor. If teamed up with solid bright colours, the result is an intensified print that pops. Go all out for visual effect! 8 9 10 1 3 7 5 4 2 6
1 www.healthexpo.bh Bahrain International Exhibition and Convention Centre April 19th - 21st 2016 Book your space NOW! Contact: Ali Al Shehabi : 17558816 Anas Al Amer : 17558854
www.womanthismonth.com Coral is a brand launched in 2010 and today it has been established in the Middle East and Asia. It has its own designing team based in Malaysia creating up-todate footwear and trendy handbags. The brand follows the motto of ‘design to inspire’ as its guiding principle to create pieces for a girl with an active mind, a woman with attitude and a lady with class. The designs mix glamour and a quirky sense of wonder and sophistication. Its easyto-wear styles are favourites with urban ladies and can be found in trendsetters’ jazzy Striking Add-ons SHOPPING | pick of the month Accessories are indispensable to create a fashionable look. This brand has a wide selection of handbags and shoes to please all tastes and styles with its eye-catching new collection. wardrobes all over the Kingdom. The variety of colours, textures and concepts make Coral the right destination to find the missing piece for any outfit, from casual to formal wear. The various types of footwear range from killer heels and booties to comfortable flats and sandals. The handbags are cosmopolitan and in sizes and shapes to fit all occasions. The selection features clutches, saddlebags, wallets and many more. To keep up with the latest trends, the stores across the island monthly receive new pieces that are added to the existing collection. From time to time, special offers are created to pamper customers with irresistible items at affordable prices. The stores are located in Seef Mall Muharraq, Enma Mall and Isa Town. For more information visit www.coralshoes.com. March 2016 14
March 2016 www.womanthismonth.com 16 FASHION | trend A cool jacket is an essential item the whole year round and the new season sees the bomber jacket as the chosen one. You can carry it with you to fight the chill breezes outside or to avoid freezing up when the heat is on outdoors and the air-con is blowing full blast inside. 1. Pink: Miss Selfridge; 2. Black and white floral print: New Look; 3. Black and blue: Marks & Spencer; 4. Black: Topshop; 5. Patchwork: River Island; 6. Military green: Zara. 7. Olive green: Bershka; 8. Brown: Next; 9. Quilted: H&M. Dorothy Perkins STREET STYLE Chloé 2 8 9 5 1 3 4 7 6
www.womanthismonth.com 17 March 2016 SOCIAL BUTTERFLY Discover Dilmun A Discover Dilmun event was hosted at the Alliance Francaise, in collaboration with the French Embassy. The evening featured a presentation by French archaeologist, Pierre Lombard, and French cuisine prepared by chef Jean-Pierre Renaud, from Al Bander Hotel & Resort. Patrice, Josephia & Christoph Jean-Pierre HE Bernard Régnauld-Fabre & Pierre Opheli & Leila Solo Exhibition Albareh Art Gallery hosted the solo exhibition titled Suakin by Mohammed Omar Khalil. Mohammed & Mohammed Khalil Hayfa, Sulaf & Jehan Sinan Faika Salwa & Yusra Wedad & Sabiha Nausheen & Asif
18 March 2016 www.womanthismonth.com SOCIAL BUTTERFLY Parfume Opens Al Sharif Group launched its new store, Parfume, at Enma Mall. Management at the ribbon-cutting Rania & Suhair Al Raees Farooq, Eman, Yousif & Fadal Mohammed & Jassim Hanoof & Fatema Ameera & Shahad Manar & Farheen Waleed Al Raees, Abdulla & Khalid Al Raees Saleem & Khalid Tariq & Ali Al Raees Mubarak, Yousif & Abdulla Shaker Abdul Hakim & Othman Sharif Mohammed & Khalid Hezam & Mohammed Waleed, Suhair, Jassim & Manar
Joz Salon and Spa: Trendsetter hairdressing & theraputic wellness to take care of all your beauty needs. For Appointments, Please call - Awali 1775 6449 | Juffair 1736 9133 | Amwaj 1603 1120 www.jozgroup.com | facebook - JozSalonsSpas Pamper yourself this Mother’s Day Re-discover the Queen in you... Happy Mother’s Day
20 March 2016 www.womanthismonth.com SOCIAL BUTTERFLY Fitness First Opens Fitness First inaugurated a new centre at Juffair Mall. The ribbon-cutting ceremony Making the cut Dinesh, Sunil, Vikas, Jayram & Russel Fahad, Ali & Hussain Ricky & Khlaid Denisa & Dina InterNations Fun InterNations Manama held a social gathering at Brazil Rodizio Grill and Lounge in Adliya. Salina & Burak Clara, Sandiago & Sergio Inasif & Tahir Leo, Richard & Kasthuri Sergey & Kate Surangi, Eleni & John Mo & Burak
www.womanthismonth.com 21 March 2016 SOCIAL BUTTERFLY A Night at the Oscars The AWA hosted “A Night at the Oscars” at the ART Rotana, Amwaj. Diana & Liz Charmaine & Beverley Ires, Valeria & Marise Midori & Bill Eman & Laila Jac, Fabi & Silvana Dinah, Ruby, Anette & Gel Shakeel & Cris Petteri & Sarianna Camilo & Gabriela
March 2016 www.womanthismonth.com 22 FASHION | fashion forward SS2016 FORECAST The warmer weather is on the way and the fashion world is all about what to wear during spring and summer. We’ve selected a few pieces and trends to help you turn up the heat! WALKING TALL The platform sandal is the piece to look out for in the new season. The block sole is the perfect way to add height without losing comfort. Platform wedge sandals are a great choice for either work or evening wear. Michael Kors has come up with a cord detail to make the look even more summery, a great choice to go from a daytime stroll to a casual evening. SHOW OFF YOUR BONES A trend easily spotted in many spring and summer collections is the ‘show off that shoulder’ idea, spotted in this Chloé look. Tops and dresses with a low collar leaving the shoulders exposed or the currently named ‘X factor’, where you have the fabric crossing over your chest, are the styles to follow. The design highlights the collar bones for a subtle sexiness, setting the mood for the coming hot days and nights. CROOKED STYLE The asymmetric hemline skirt has been out there for a few seasons and it will hold its place this spring and summer. The detail can also be spotted in dresses. The unusual cut adds some creativity to both everyday wear and evening gowns. M Missoni painted its skirt with colourful hues and a geometric pattern. Wear it with a basic white T-shirt for a cool and casual look. ROOMY SILHOUETTE This might be not the easiest trend to wear, but the paper bag waist is here to stay. The high waisted style in trousers and skirts, comes with a belt, usually made with the same fabric, and is best paired with a piece that is tighter on top. Tod’s is one of the brands that embraced the design, its trousers are ankle length to making them a perfect summer choice.
www.womanthismonth.com March 2016 23 HALF-MOON This handbag shape is one of the ‘it’ bags of the season. In extra large or small size, the graphic format gives character to any outfit. It comes in a cross-body style or even as a clutch. Victoria Beckham and Michael Kors are the ones swearing by it! Victoria created an oversized version that is drawing everyone’s attention. VINTAGE REVISITED Looking for a classic handbag that stole the show at many fashion parades? Go for a chain bag! Fashion houses such as Chanel, Emilio Pucci, Elie Saab and Dsquared2 featured this style in their spring and summer collections. Jimmy Choo also embraced the concept and many of its creations come with a long and sophisticated chain. Al Areen Palace & Spa Membership The Spa Experiences Tel: +973 17845000 Ext No. 605 www.alareenpalace.com Introducing an exclusive membership at the award winning Al Areen Spa *Annual membership with an exciting range of benefits *Enjoy privileged rates on all treatments & discounts on hotel services
March 2016 www.womanthismonth.com 24 NICOLE KIDMAN For the 22nd annual Screen Actors Guild Awards in Los Angeles, the nominee chose a Gucci number to showoff her slender figure. She wore a pale pink, lavender and rose metallic gown fully embroidered with sequin paillettes and trompe l’oeil details. The ruffles are an eyecatching element that takes this gown straight into the new season. FASHION | snaps This month, it is all about the dress. Our favourite celebrities picked feminine gowns to attend the red carpet events around the globe. Check them out! Style Radar NAOMIE HARRIS The actress wore a blue, red and silver gown from the Lanvin Été 2016 pre-collection to attend The Lady Garden Gala hosted by Chopard at Claridge’s Hotel in London. The shift dress has a clean cut leaving all the attention on its embellishments. The brand followed the golden rule that says if you’re going maxi with add-ons, opt for a simple, yet elegant, design.
www.womanthismonth.com March 2016 25 OLIVIA WILDE A funky dress from Marc Jacobs collection was the actress’s choice for the Elle 6th annual Women in Television dinner in West Hollywood. The printed number features a lightweight fabric that smartly contrasts with the heavy leather biker jacket. This cool look works for many different occasions, showing off personality and unique style. PRIYANKA CHOPRA The Indian actress and singer picked a daring cocktail dress from Versace to attend the ABC Television Group’s 2016 Winter TCA Tour in Los Angeles. The black number is from the autumn and winter 2015 collection and has an eye-catching slit, sheer cutaway at the neckline and green detailing throughout. Her chic hairstyle complements the look and it’s worthy of copying. NOÉMIE LENOIR The French actress and model wore a Paule Ka Pre-Autumn 2016/17 dress on the occasion of the Sidaction Gala Dinner in Paris. The brand is known for its solid bright hues and structured designs. Orange is a strong trend making its début this season and will apparently remain a top trend in the next autumn and winter collections. BRIE LARSON Atelier Versace embraced one of the colours of the year, according to pantone, to paint its dress. The pale blue gown was chosen by Brie to attend the 22nd annual Screen Actors Guild Awards in Los Angeles. The beautifully draped silk gown has a Swarovski knot embellishment and a jawdropping, revealing cut-out chest detail.
26 March 2016 www.womanthismonth.com showcase Jewellery is the most timeless gift for newborn babies and little ones, something that they will cherish and remember you by forever. But finding the right piece can be quite a challenge. Besides being aesthetically appealing, it is important that ornaments for tiny tots are child-friendly. The make and finish of the piece; whether it be earrings, a chain or a pretty pendant, has to be smooth, without any sharp edges that can hurt delicate, baby-soft skin.The weight of the jewellery has to be light enough to be comfortable to wear, while being visually appealing to kids. For the right kind of children’s trinkets, look no further than Devji located at City Centre Bahrain. The store has the latest designs within the specialised kids’ collection, all of which are attractive, appealing and completely child friendly. A combination of bright and pastel enamels and cute cartoon figures makes this collection as special as the little princess they will adorn. The collection comprises earring and pendant sets in various combinations and shapes. Crafted in pure 18 karat gold, these pieces are affordable as gifts. Pieces from this exclusive collection are apt to be gifted at baby showers, birthdays and as return gifts too. Visit Devji at G-25, City Centre Bahrain to check out this exclusive collection. Call 17 179-881 or visit www.facebook.com/devjisince1950 What is the best gift for a newborn bundle of joy, or a young one who is special to you? This jeweller has been crafting precious pieces that say it all. DEVJI FIT FOR A PRINCESS Tilly’s Concept Launch Bahrain’s first official urban concept store, Tilly’s Concept, was inaugurated at Seef Mall. Hassan Jawad, Judith Jawad, Faisal Jawad, Sophia Jawad, Mai Al Moataz & Hana Tawfiqi Wafa Raneen Haseen & Mudreka Muna & Yasir Mohammed, Ahmed & Adel Ruby & May
Our most fragrance ever! STORE LOCATIONS • City Centre Bahrain • Seef Mall • Muharaq Shopping Mall Customer Service: 8000-1320
March 2016 www.womanthismonth.com 28 FASHION | get the look Mixing and matching patterns is a risky thing to do with your wardrobe, but totally worth it when the result is a creative and jaw-dropping look. Pairing floral with stripes is a classic combination that works well if you give enough attention to your colour palette. You can create an elegant outfit without having to compromise comfort. This is a great option for work or to enjoy a stylish summer evening. Long legs definitely wear this style best, however the cropped options available this season can be embraced even by petit girls. If this is you, make sure to check out the next option with vertical lines too. TWIST SOPHISTICATED BCBG Max Azria spring 2016 Kendall Jenner Skinny fever is again giving way to wide-leg trousers. The loose cut is a comfy choice and can be worn in different ways to please all tastes and styles. Be inspired by our ideas. FREEDOM WEAR 1. Handbag: Dune London; 2. Watch: Emporio Armani; 3. Earrings: lolaandgrace at A La Mode; 4. Trousers: CH Carolina Herrera; 5. Shirt: Next; 6. Sandals: Michael Kors. Amal Clooney 6 5 2 3 4 1
www.womanthismonth.com March 2016 29 These kind of pants are a contemporary interpretation of the bell bottoms, so popular in the ‘60s and the beginning of ‘70s. The winter collections found inspiration in this style and the new summer shows also feature it heavily. Embrace this modern twist for an updated look. Going for black and white helps make the style less hippie chic and more classy. To highlight the beatnik influence, choose accessories such as a wide-brim hat, an ethnic top and platform sandals. Striped black and white trousers are a versatile piece to have in your wardrobe, which can be paired with an array of patterns to take you from very casual to a refined look. Wide-leg trousers find their perfect match in a great pair of high heels, however you can also team them with cool trainers or slip-ons for a more casual look. The cropped cut is best when going for this kind of footwear. You can opt for a longer style, but it won’t look as summery and stylish. This cut is also the best choicer for shorter ladies as the high waist and vertical stripes give the illusion of longer legs. This outfit is a great option for disguising a bit of a tum, just pick a tighter top such as the one in the picture, with some loose fabric around the tummy area. MODE RELAXED HIPPIE FLAIR 1. Sunglasses: I AM; 2. Moon-bag: Victoria Beckham; 3. Trousers: River Island; 4. Slip-ons: M Missoni; 5. Necklace: Parfois; 6. Top: Stradivarius. 1. Handbag: Bershka; 2. Top: Miss Selfridge; 3. Sandals: Hobbs; 4. Hat: Debenhams; 5. Earrings: H&M; 6. Trousers: New Look. 6 5 2 3 4 1 6 5 2 3 4 1
showcase Crystal clear water and sparkling stones – these two elements are fundamental to the latest ESPRIT collection. Glamorous drops and explosions of glittering stones will brighten up your days adding the scintillation and fascination of classic style. The Glamour line presents precious pieces with a touch of sophistication featuring refined workmanship. Exclusive stone settings are the indispensable design language of this segment. From winter days to the warm summer nights this collection adds radiant light to every season. A LA MODE SPARKLING EXPLOSIONS NECKLACE AND RING Women who adore glamorous styles will love this stunning family, comprising ideally interacting gems in a necklace and earrings in sumptuous drop shapes and an opulent ring, all studded with dazzling zirconia. Elegantly sweeping lines, soft shapes and warm rose gold make for subtly restrained pieces which hug the skin. NECKLACE AND RING Covering the entire surface with different sized zirconia stones in a sophisticated, expressive pavé configuration, the necklace with round pendant and the broad ring, both in rose gold plating, are at the same time both wonderfully timeless and glamorous. OPEN NECKLACE This resplendent pendant in an open drop shape stages the seasonal highlight of the line, Glamorous Drops, to full advantage. A series of little zirconia stones graces the sweeping rose gold line and the loop of the pendant is likewise studded with glittering stones. BRACELET Consummate beauty needs no frills – as best demonstrated by this noble bracelet of stylish simplicity. Several perfect rings in rose gold plating engage to form a circle to loosely embrace the wrist of the wearer. RINGS Re-interpreting classic shapes is an art in itself. An art, masterfully commanded by those extravagant rings. Smooth rose gold surfaces are combined with zirconia pavé in different stone sizes and shapes. The design steps out of line by adding a yellow gold ring among the rose gold and rhodium splendor and, in an added twist, one of the rings is adorned with sparkling pavé. Perfect for style-conscious women with a sense for extravagance. March 2016 30 www.womanthismonth.com
showcase March 2016 32 www.womanthismonth.com Max, the popular fashion store for all, is celebrating its Spring 2016 collection, which was carefully designed to reflect a sense of individuality. The line showcases a combination of trends, blending understated elegance with a touch of modernised style. A minimalist 70s’ approach pervades this season, brushed with originality for a neonostalgic look that is dreamy and pensive. The women’s collection has a strong nautical message this season, featuring classic maritime with revamped classics, evolved spots and stripes combined with simplified styling. Nautical colours with bright highlights in quirky, conversational prints and oversized polka dots show a more modern take on this evergreen trend. Key shapes such as culottes, tubular maxis, rollup chinos and resort polo T-shirts play a big role in updating this classic look. Black and white tailoring with proportion play and typography stay on trend from the past for spring 2016. Stencil florals, linear markings and simple horizontal stripes update the classic monochrome trend with key shapes like long-line cardigans, slimleg pants, wrap-front jumpsuits, boxy shift dresses, kimonos and kick-flare trousers. For the men’s collection, preppy resort wear is the new nautical for spring 2016. This classic trend is updated by focusing on resort styling with sailor stripes and colour pops. Simple typography, yacht referencing anchor motifs as well seaside conversational prints bring that fun, modern edge. Core classic shapes, such as the single button blazer, tipped polo shirt, cricket sweater, the fivepocket chino and tailored shorts are given a fresh renewed look. Monochrome sportswear continues to have the biggest influence on the season with proportion play, oversized fits, longer hemlines and Bauhaus typography. Simplified graphics with easy slogans continue in neutral shades, found in shapes such as slim-fit joggers, active inspired T-shirts, longer length shirts, cut and sew polos and slouchy crew neck tops, to name but a few. Max Fashion loyalists can support the new campaign by using the hashtag #BeReal across social media platforms. Max Fashion is part of Landmark Group, one of the largest retail and hospitality conglomerates in the Middle East and India. It currently operates in 16 countries across MENA and India. Visit www.maxstores.com, like Max Fashion Facebook page (www.facebook. com/MaxFashionMENA) or follow Twitter and Instagram @maxfashionMENA. It’s spring time and this brand’s new collection is right on track for the season’s must-haves, reaffirming its tagline “fashion for real people”. AL RASHID GROUP CELEBRATING SPRING TO THE MAX
www.womanthismonth.com showcase March 2016 34 The time for freshness, fashion and fun is here, as Centrepoint’s latest spring summer collection gives you the trendiest looks to style in your own personal way. The brand’s fashion options let you transform everyday basics into statement styles with a collection of strong ontrend choices for the entire family. MOTHERLY LOVE This spring, Mothercare collection for tots and teens will have both kids and mums excited to shop. Little girls can play with a fresh colour palette of earthy green, soft yellow and feminine peach. Floral patterns remain a spring staple along with flora and fauna imagery. Key shapes include front-knot shirts, relaxed pull-on pants, denim dungarees, two-tier, prom and skater-style dresses and angel sleeves. Dress your little lads in bold, bright shades of vermillion orange, bright and navy blue and softer greens and greys. Main collection pieces include slim-collared shirts and tees and Henley neck T-shirts. The casual spring look is accentuated by chinos and jogging pants. Denim continues to make a dominant statement and multi-stripe panelling and prints feature in staple pieces. Channel your inner trendsetter as one of the region’s largest fashion retailers brings you its latest collections for the season. AL RASHID GROUP STYLE YOUR SEASON SPLASH OUT Splash’s seasonal selection includes trendy silhouettes in shades of pink, coral and blue with monochrome adding depth and subtlety to the range. Womenswear styles are showcased in a range of summer dresses, skirts, tops and comfortable pants that will keep fashionistas on-trend through the day. The collection also unveils bright hues and rustic tones ranging from orange and red, infused with cooler blues. Black, blue and white stripes add a contemporary touch to the nautical styles. For the stylish and sporty man, Splash has a range of T-shirts, parka shirts, long sleeveless sweats, grid checks, knee-slit denims and ripped shorts in subtle colours of ivory, grey, blue and beige. Still big this season is the 70s’ style, with a reinterpretation of wardrobe staples such as classic blue jeans, textured blazers, summer jackets and floral printed polos. SOLE-LY SHOES Shoe Mart’s latest footwear and accessories collection has a range of boho chic and mod styles. Ladies can choose from a variety of styles, such as denim, floral prints and a line-up of neon shoes. The men’s selection has comfortable summer sandals, leather moccasins, and laced formal footwear. The children’s range has fun and comfortable styles in trendy summer colours. LIVEN IT UP Lifestyle brings you an assortment of fresh and fashionable accessories to make your spring outfits pop this season. Trendy bags and jewelled pieces will elevate your style-quotient. For fun and fabulous make up styles, try bright summer hues like oranges, pink, gold and cool blues from popular cosmetic brands like NYX, Misslyn and Make up Factory. Lifestyle also has a selection of tasteful and elegant home décor products such as charming tea sets; scented candles and home fragrance assortments; lamps and chandeliers; as well as cushions and bathroom accessories. All of this and more is available at great prices, to spruce up your home or gift to friends and family. Visit Centrepoint at City Centre Bahrain (38 819-328), Oasis Riffa (38 813-595) and Oasis Muhararq (38 807-413).
www.womanthismonth.com 35 March 2016 showcase Mother’s Day is fast approaching and it is the time to show your mother, grandmother, sister or a dear friend how much you appreciate their unconditional love and care. Jewellery has always been the perfect gift for Mother’s Day. It serves as a wonderful, lifelong memento, and will always bring a smile to the face of the one you love so dearly. Devji at G-25, City Centre Bahrain has a vast range of collections to pick from for this symbolic day. You will be spoilt for choice with Devji’s dazzling selection of designer jewellery. Ranging from stunning mother of pearl adorned with diamonds in rose gold to contemporary and classic designer diamond jewelry, Devji at City Centre Bahrain showcases an exciting new range just for this special occasion. Mother of pearl is a naturally occurring material that is obtained from the nacre of the oyster. The iridescent, lustrous material offers a perfect backdrop to the brilliant diamonds that embellish the pieces, making them a matchless addition to your armoury of ornaments. The mother of pearl collection is created with a three dimensional perspective; the elements used in the ornaments come alive with this technique, making the pieces beautiful and elegant, while being distinctly different. The designs showcased for Mother’s Day are a testimony to Devji’s brand promise of providing purity, quality, craftsmanship and value. At Devji, utmost care is taken at every stage to ensure the final piece is a treasure to behold for years to come. Call 17 179-881. Her love has nourished you, comforted you and infused life into you. Now it is your turn to make your mother feel loved and cared for with an elegant piece from this reputed jeweller. DEVJI SHOW HER YOUR LOVE BSPCA Dog Walk The Bahrain Society for the Prevention of Cruelty to Animals held its annual ‘Strut your Mutt’ dog walk. Anastasia Greg Lenka Carmen, Alex & Reginald Fatima & Nebras Steve, Elyse & Denise Danielle & Ben Pauline & Louise Surya, Sajna & Shanoop
March 2016 www.womanthismonth.com 36 PEOPLE | interview Blazing Her Own Trail Bahrain has Dr Lana Peters to credit for introducing the science of osteopathy to its people. Behnaz Sanjana caught up with this pioneer to learn more about how she started off and where she’s heading to. When Dr Lana Peters stepped onto the shores of Bahrain as a fresh graduate in 1986, she had great hopes for the future of osteopathy on the island. She was confident Bahrain would take to the branch of medicine that she felt so passionately about. After all, she knew the country well; it had been her home since she was 11 years old, till she took off for the UK to study further. “Osteopathy, at the time, was generally unheard of and definitely not licensed in Bahrain,” says Dr Peters. “One of the orthopaedic surgeons of the BDF Hospital, who knew all about osteopathy, asked me to work at the Isa Town Sports Centre.” After five years of consulting in osteopathy in Bahrain, life’s course took her to Australia by which time she was a mother of two little boys. She had a successful stint in Australia, where she ran two practices simultaneously. But the year 2006 was a turning point. “I lost my husband very suddenly. I had my family there and my practice was booming, but nothing had the same meaning. I felt the need to move out of my comfort zone,” she reminisces. To find her purpose, she decided to reconnect with the Gulf island she’d built many memories on. “I had met my husband in Bahrain, my children were born here and my own formative years were spent here. So I returned with a mission. It was very important for me to Ongoing study at the clinic It was very important for me to formally introduce osteopathy to Bahrain’s population, and I just knew I would be the one to achieve it
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