Woman This Month - July 2013

Bahrain Edition BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES July 2013 | Issue 125 | BD1 / SR10 www.womanthismonth.com 125 TREASURES OF BAHRAIN TREND ALERT Handbags: a staple accessory BEAUTY TAKING THE SHORT CUT ANNE DOYLE WOMEN NEED TO POWER UP HIGH FASHION A look at the contemporary woman CLEAN EATING KNOW YOUR FOOD

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2 July 2013 www.womanthismonth.com Shopping 10 Editor’s Choice: On the bright side 12 Pick of the Month: Bourjois 14 Retail Therapy: What’s new on the retail scene! Fashion 16 Fashion Forward: Beach accessories 18 Style Radar: What the stars are wearing 20 Get the Look: Going retro 22 Trend: A mixed bag 26 Street Style: Caught in style 32 Shoot: Urban Escape Beauty 38 News: The latest products in stores 40 Report: Taking the short cut People 48 Anne Doyle: Women need to power up 50 Tamara Tippler: Going downhill 51 Mona Majid Al Haleq: Playing games Feature 52 125 Great Things around Town Lifestyle 68 Home: Dinner is served! 74 Wellbeing: A clean plate 78 Column: Gluten or glutton? 80 Parenting: Handling help 84 Column: Heavy sleeping babies 86 Community: Help is here! 88 Online: In the virtual world Regulars 24 5 Tips: Bag of tricks 42 10 Tips: Care for hair 44 Q&A: Expert advice 70 How to: Frame by frame 90 Recipes: It’s a date! 92 Travel: Finding yourself 102 Horoscope: What this month holds for you 104 Last Word: Time for change contents | july 2013 24 52 32 86 48

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4 July 2013 www.womanthismonth.com responsible editor Jubran AbdulRahman chairman & publisher George F Middleton publishing director David M Robertson editorial consultant Dr Paul Balles editor Elma Bartholomew fashion and beauty editor Fernanda Langhammer contributors ANKITA MAMGAIN Dr Clare beckett-mcinroy george r vaughan James Claire creative director Maryam A Toorani print production manager Sabu Sebastian layout & graphics Dalal Al-Sabbagh RODOLFO REYES media coordinator SARAH ANSARI media manager farheen ahmed Randa Ghazi Howais sales manager Mayukh Majumdar circulation FAWAZ AL BALOOSHI photography editor anil Ravi Shankar photographers Shankar Kunhambu Subeesh Kumar NS printing press Union Press, Bahrain Contents copyrighted 2004© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 woman this month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle. For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail [email protected]. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. editorial Submission of articles is welcome. Send queries, letters and articles to the editor at the address below. The publisher reserves the right to edit, reject or comment editorially on all material contributed. bahrain office address Red House Marketing p.o. box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: [email protected] website: www.womanthismonth.com published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ, Channel Islands, U.K. in association with Al-Hilal Publishing, P. O. Box 224, Manama, Kingdom of Bahrain editor's letter Ten years ago, Woman this Month hit the shelves as the first English monthly for women in the Kingdom of Bahrain. A decade later, we continue to enjoy the leading position in the sector, reaching to every woman in the country and overseas. In the July 2013 edition of this triumphant venture, we celebrate womankind — her life and achievements — and much more. What began as a conversation over coffee became a substantial blueprint overnight. It was time to let Woman this Month become the mirror of the woman of today — contemporary, stylish and successful. It was time for change. It was time to put together our 125th issue! Recognising the modern woman, Maryam Toorani has given the magazine a fresh look. New columns have been added to the mix as well. Fernanda Langhammer starts us off with a fair share of style updates followed by a fashion shoot. She shows us that our inner diva isn’t meant to be hidden away. Simi Kamboj had the privilege of speaking with Anne Doyle, the author of Powering Up!, who tells us about her purpose — to help push the edges of opportunity for girls and women. In the lifestyle section, we dig into topics ranging from housekeeping to house help. We also look into health fads like clean eating and the gluten-free diet. Enjoy! Elma Bartholomew Editor July 2013, issue 125 Vladilena Yurteyeva flaunts House of Harlow earrings, necklace and Versace Jeans bag; all from Tagz. Follow us on: @woman_this_month @WomanThisMonthB Woman This Month Bahrain Edition BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES July 2013 | Issue 125 | BD1 / SR10 www.womanthismonth.com woman this month JULY 2013 ı 125 GREAT THINGS AROUND TOWN ı www.womanthismonth.com HOME SUBSCRIBERS COPY ISSUE 125 125 TREASURES OF BAHRAIN TREND ALERT Handbags: a staple accessory BEAUTY TAKING THE SHORT CUT ANNE DOYLE WOMEN NEED TO POWER UP HIGH FASHION A look at the contemporary woman CLEAN EATING KNOW YOUR FOOD The visit to Tagz has made fall head over heels in love with the Love Moschino Charming collection. Before finalising the last bits of the issue with the girls. Sharing our ideas on Instagram has been the best feedback.

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6 July 2013 www.womanthismonth.com FASHION | get the look Fashion shoot day! Windy and sandy; yet full of the good energy from our vibrant team. Take a look at our 'behind the glamour' shoots. Behind the Camera Our fashion editor ironing; Nada from Tagz observing the whole action in the fun golf cart that drove us all over our location and a shot of our other model — the Q3. Make-up and hair being done while WTM team sip a cup of coffee with Noora from Audi. We also had a break for the whole team shoot. Model Vladilena strikes poses all around Al Areen Palace and Spa while our talented photographer Nina Mommsen takes some shots. A look inside

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8 July 2013 www.womanthismonth.com Letters STAR LETTER Fried up fury Your article in the April edition about ‘old fashion fry-ups’ really got me thinking how the current culinary scenario has made ‘frying’ a dirty word. Moderation seems to be a thing of the past and one can either look fabulous eating only salads or be an overweight case study on a reality show because of popping in too many pies. You eat a little fritter one day and you feel guilty for weeks. But often what a crispy, golden, good ol’ southern style apple pie can do for you, the stuff from Weight Watchers certainly cannot. I was all relieved to read the piece by James Claire when everyone around me is herding away to no carbs, no fat, no taste…no life. I tried one of the recipes: the very interesting looking fried ice cream. After a few failed attempts, I did actually manage to get a few scoops right. Luisa, by email. Healthier bones I found the article on osteoporosis really informative and very well researched. It was also a scary revelation of how easily one can come under the high risk zone for developing this condition. It’s hard to imagine anyone having low vitamin D levels here in Bahrain. However, since a lot of us remain indoors and hardly get out in the sun, some people, including myself have dangerously low levels. Although I am on medication, getting to know more about the diet and exercises through the article was really encouraging. Rasha, by email. Call for environment It was really inspiring to read Khawla Al Muhannadi’s interview in WTM. It is strange how environmental issues are such a small part of our thought process here in Bahrain. Being an island nation, the least we can do is preserve its marine life. It’s commendable that Khawla took this responsibility upon her and is raising awareness in the Kingdom. Having lived in the country for five years, I wasn’t even aware that some of its local species of birds have already disappeared. I hope more awareness is raised for this cause because the situation is really alarming. Claudia, by email. Write Here Write Now WRITE IN AND WIN This month’s star letter will win a one-of-a-kind gift from Bellacura. To win a 'garden in a bottle' worth BD60, send us your views and opinions on our May 2013 edition either by email to [email protected], by fax to 17 813-700 or by post to PO Box 20461. www.womanthismonth.com 65 June 2013 | | June 2013 64 www.womanthismonth.com Wellbeing By Simi Kamboj As age catches up with you, chances are you have ignored the health of your bones until a tiny trauma one day results in a painful fracture you can’t explain. Osteoporosis continues to baffle many women and take them by surprise, but our experts assure us that it’s a treatable and reversible condition. Building Stronger Bones A part of the normal ageing process, osteoporosis is, simply put, a condition where the bones may become porous and waste away. In average human beings, the bone density gradually starts wearing off from the age 30 onwards, but for some, this bone loss is more rapid. Women are more likely to develop this condition since they have lighter frames and smaller bones to begin with. Breaking a bone due to osteoporosis is tougher to deal with compared to fractures in those who do not have the condition. Osteoporotic bones often heal more slowly and less completely than normal bones, probably because they contain fewer bone minerals and other materials essential for healing. Often, osteoporotic spinal fractures can have a devastating impact. They lead to chronic back pain, loss in height, deformity, immobility, increased number of bed ridden days, and even reduced pulmonary function. Their impact on women’s quality of life can be profound, resulting in a loss of self-esteem and development of a distorted body image and depression. Two experts in Bahrain give us the lowdown on this condition and provide tips on keeping it at bay. Preventing Osteoporosis Our expert: Dr Jamal Saleh, orthopaedic surgeon, founder Orthocare Centre “Certain individuals are at a higher risk of developing osteoporosis earlier than others. These include people who have medical conditions such as rheumatoid arthritis, lactose intolerance, cancers, multiple sclerosis, and diabetic bone disease or mal-absorption syndromes. Too much smoking, abuse of alcohol or the use of corticosteroids also puts the bones at a greater risk,” he observes. However, from his own experience Dr Jamal knows that osteoporosis should not be confused with low bone mineral density, a condition that can arise out of Vitamin D deficiency. “I was only 41 when I was diagnosed with osteoporosis. I’d been suffering from a malabsorption syndrome for years and had stopped consuming dairy products since then. I had been on corticosteroids, which put me in the high risk category. I started exercising and took regular doses of Vitamin D and calcium supplements in addition to the medication. Now, my bone mineral density levels are back to normal. I’m not sure whether it was osteoporosis or just Vitamin D imbalance, which resulted in weak bones,” says Dr Saleh. The most effective way to prevent osteoporosis in this high-risk group is to have optimal levels of Vitamin D levels, at around 75 ng/dl. “More than 80 per cent of people in Bahrain are deficient in Vitamin D and without this essential nutrient, the intake of calcium is useless,” says Dr Jamal. “A campaign is now underway in Bahrain to have food such as wheat flour fortified with this vitamin to serve the interests of the larger population.” Managing Osteoporosis Our expert: Dr Sumod Sukumaran, orthopaedic surgeon, KIMS Medical Centre Family studies show that there’s a motherdaughter link in the development of osteoporosis, so if your family members have a strong history of a thin body frame, hormonal imbalance, unexplained fractures and trauma, chances are you have inherited this condition. Women with such a family history should opt for early screening, including bone density tests from the age of 40 to get an early diagnosis. Once they’ve started undergoing treatment, annual checkups and screenings are recommended to keep track of their progress. Know your medication According to Dr Sukumaran, osteoporosis is a highly treatable condition, which can be reversed substantially through medication and changes in lifestyle. Osteoporosis medications are primarily of two types, medicines that slow bone loss and drugs that increase the rate of bone formation. It’s the hormones that primarily assist in bone building, as they transport minerals and nutrients to the bones. Parathyroid hormones which increase the rate of bone formation form a distinct category of anabolic drugs, and are currently the only osteoporosis medicine approved by the FDA that rebuilds bone. Treatment to boost parathyroid hormones aims at not only building bone but also lowering the risk of bone breakage. Doctors will sometime prescribe bisphosphonates, which act directly on the bone structure to reduce the rate of bone loss. It is mostly prescribed for post-menopausal women with low bone density or to prevent osteoporosis that is induced by corticosteroids. Hormone replacement therapy is another treatment option for post menopausal women, depending on whether they’ve had their uterus removed; in which case, only estrogen is prescribed. However, there are side effects to the treatment and patients need to consult their physician before embarking on any longterm medication. Bone-building exercises Women who are active and especially those 60 | June 2013 www.womanthismonth.com Campaign Time for Action For a desert island surrounded by the ocean, it’s remarkable how little attention we pay to the coastal environment and marine life in Bahrain. Khawla Al Muhannadi speaks of her undertaking to mobilise resources within the Kingdom. A s the first female president of a mixed gender NGO, Khawla Al Muhannadi comes across as an articulate environmental evangelist who specialises in coaching youth and children. “This initiative was launched in response to a lack of awareness towards environmental issues, especially those related to people’s behaviour, lifestyle and attitudes towards wildlife and natural resources,” says Khawla, president of Environment Friends Society (EFS). “We decided to make a difference by helping people understand the impact of their actions,” she says. At EFS, close attention is paid to environmental education and awareness, especially among the younger generation. Her brief includes visits to schools, taking school children on environmental trips to threatened habitats and holding environmental contests in schools. She also conducts public seminars and lectures as well as campaigning to protect threatened habitats and species. The rescue of marine animals in distress is an area close to Khawla’s heart. Earlier this year, EFS volunteers rescued a loggerhead turtle from a beach on Amwaj Islands after a local resident raised alarm. “The animal was covered with seaweed and unable to keep afloat. After rescuing it from the sea, we took it to a safe location, where it’s being cared for. We plan to release it on another beach where it has a better chance of survival,” she says. She rescued another turtle, this one was a hawksbill, from the beach at Seef; this animal, though, was badly injured and will need a few months to recover before it can be released into the sea. “We’re worried and alarmed over the instances of dead dolphins, dugongs and sea turtles in recent years. Sometimes, it’s just a matter of a few minutes. If people can alert us the moment they spot a marine animal in distress, the chances of its survival are much higher,” she notes. Having grown up in the green neighbourhood of Riffa, Khawla derives her inspiration from childhood memories of the sea, the trees and birds and the lost natural heritage since then. “Already, many birds that were visible in Bahrain in my childhood have vanished. We don’t want our natural world heritage to disappear entirely,” she says. The Reem programme launched for little environmental leaders (aged between 5 and 17) aims to create awareness, where every child volunteers time to contribute something, either in the form of a painting, an essay or a poem dedicated to nature. The society also holds a bi-annual event for families, the Child and Environment Festival. The EFS will mark World Environment Day in June with a two-day workshop for training the trainers in water conservation. “Around 30 participants will learn how to lead a water-wise lifestyle and get trained to teach others. Participants will include teachers and civil societies working with housewives, hoteliers and environmental educators. Those wishing to participate can send their request to [email protected] or through our Facebook page,” Khawla adds. By Simi Kamboj Khawla Al Muhannadi 94 | April 2013 www.womanthismonth.com www.womanthismonth.com 95 April 2013 | Food Y es, fried food is bad for us, but as with cakes, chocolates and all things delicious, if eaten in moderation, and within a balanced diet, they are not the killers they are made out to be. The issue for most of us is that we tend to overdo fried foods the same we do with cakes and pastries; either we eat too much or none at all. To be truthful to the words themselves most of us see an ‘old-fashioned fry-up’ as a traditional English breakfast consisting of crispy bacon, sausages, kidneys, eggs, fried tomatoes, mushrooms, hash browns, black pudding, baked beans and a sprig of parsley. This month I want to return some glory to traditional fried foods, which are a staple of most restaurant franchises anyway, and are definitely here to stay. So, I see no reason to shy away from the issue of their deliciousness. Whether it be fried chicken, fried hotdogs in batter or fried frogs legs, fried foods are the epitome of great gastronomy when you consider that they have flavour, texture and layers; everything that modern gourmands seek in their cuisine. Battered lightly, served with a lettuce and fried in the right clean oils, there are no reasons why the four words can’t take their pride of place again at the top of any menu without fear of reprisals. Four words that are rarely spoken today — old-fashioned fry-up — conjure up memories of our youth. They have become about as politically incorrect as most childhood stories. But as with most things that are said to be bad for us, there is a degree of misconception. By James Claire 180g polenta 260g plain (all-purpose) flour 2 tspns baking powder 2 tspns salt 1 egg 50g sugar 250 mls milk 24 tinned hotdogs 24 thick wooden skewers oil for frying 3 Golden delicious apples, peeled, cored and sliced thickly into rings 85g plain (all-purpose) flour 1/4 tspn baking soda 1/8 tspn cinnamon 1 tspn sugar 125mls sparkling soda water oil for frying 120g cup plain (all-purpose) flour, chilled 2 tbspns cornflour 1/4 tspn baking soda 1/4 tspn baking powder 1/4 tspn salt 180mls cold water 4-5 fillets quality fish such as tilapia, whiting or cod salt and black pepper oil for frying 8 firm rounded scoops of vanilla ice cream 300g plain digestive biscuits, finely crushed 2 eggs 1 tbspn milk oil for frying icing sugar for serving l Heat the oil in a large saucepan or deep fryer to 180 degrees Celsius l In a large bowl mix together the polenta and sifted flour, baking powder and salt l Add the egg and sugar and slowly stir in the milk a little at a time until a thick pancake consistency has been achieved. You may need more or less milk depending on your polenta and flour used l Dry the hot dogs on paper kitchen towel and skewer them through the centre l Holding the hotdog by the skewer dip it into the batter to coat it evenly, thickly and completely l Carefully insert the battered hotdog into the hot oil, holding the end of the stick. Fry for about two minutes. Time will depend on the thickness of your achieved batter. l Fry one piece and then cool and break open to check it has cooked evenly and completely before cooking the remainder of the hotdogs in the same manner. l Cool slightly before serving. l Apple slices should be approximately two cm in thickness l In a mixing bowl, whisk together the flour, baking soda, cinnamon, sugar and soda water. The mix should be a little thinner than a pancake batter l Heat the oil in a large saucepan or deep fryer to 180 degrees Celsius l Dry the apple slices between paper kitchen towel and then dip quickly into the batter, achieving a complete even coating l Carefully dip the battered apple slices into the hot oil one at a time l Do not over fill the fryer. Cook one or two at a time and allow them to cook to a golden brown before removing apple fritters onto paper kitchen towel to drain and cool l When cooled, dust with icing sugar or a mix of cinnamon and caster sugar and serve immediately with ice cream l Heat the oil in a large saucepan oo deep fryer to 180 degrees Celsius l Into a large bowl sift together the flour, cornflour, baking soda, baking powder and salt l Add the water and whisk together to a thick batter, free of any lumps of flour l Take the fish fillets and sprinkle both sides of the fillet with salt and pepper to season it l Test the heat of the oil to see if it is ready by dropping a small amount of the batter by itself into the oil. If it fries nicely then dip the fish and start l With the batter close to the fryer, dip the fillets one at a time into the batter, coat both sides evenly and then slide the battered fish gently and slowly into the heated oil l Do not overcrowd the frying oil, and it is best to fry just one or two pieces at a time l Allow five to six minutes for frying the fish, depending on the thickness of the fish fillets. It’s best to try one piece first and test that it is fully cooked before frying all the fillets l When cooked, remove to paper kitchen towel to drain before serving while still hot with sauce of your choice and ample French fries Fry-Up Old-Fashioned Dagwood Dogs Golden Apple Fritters Fried Battered Fish Deep Fried Ice Cream Known by many names, Dagwood dogs were a childhood favourite of mine; globally they are known as corndogs, pluto pups and pogos among others. l Ensure that the day before deep frying your ice cream that the scoops are made and frozen so that they are firm when needed l Crush the digestive biscuits in a blender until finely ground l Remove the ice cream balls from the freezer and roll each one in the crushed biscuit powder and then return quickly to the freezer once they are all coated. l Refreeze for at least one hour l In a mixing bowl whisk the eggs with milk l Remove the ice cream balls again coat each ball first in the egg mixture, shaking off excess liquid then roll in a second coating of the digestive biscuit crumbs l Refreeze again for one hour Heat the oil in a large saucepan or deep fryer to 180 degrees Celsius l Using a large slotted spoon take each ball of ice cream and lower it into the hot oil and deep fry quickly for 20-25 seconds. Do not let the ice cream ball slide off the spoon at any stage l Remove quickly and set onto paper towel quickly, before placing onto a serving dish. Dust with icing sugar and serve immediately l Repeat with remaining balls of ice cream one at a time Bahrain Edition BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES June 2013 | Issue 124 | BD1 / SR10 www.womanthismonth.com woman this month JUNE 2013 ı CELEBRITY LIVES — GUIDED BY STARS ı www.womanthismonth.com HOME SUBSCRIBERS COPY ISSUE 124 Celebrity Lives Guided By Stars Fashion Theme: Pick Your Tribe Beauty Tips Here Comes The Sun Osteoporosis Healthy Bones Expert Support Do Your Research!

10 July 2013 www.womanthismonth.com 7 3 4 5 SHOPPING | editor's choice NEON BRIGHT 1 2 6 1. Zara Home; 2. Charles & Keith; 3. Vincci; 4. Pull & Bear; 5. Michael by Michael Kors; 6. Marc by Marc Jacobs; 7. Early Learning Centre Simone Rocha It’s summer time! Scream it out loud wearing fluorescent tones of pink, yellow, orange and green. The colours are best paired with white or mixed and matched amongst them. The brightness will put you in the right mood to enjoy your holidays!

12 July 2013 www.womanthismonth.com Picture a scene in the French capital, where romance is always in the air and stylish people walk around you following their routine lives. This is the scenario where Bourjois takes us to tell their story along the years. This year, the brand celebrates its 150th anniversary, adding its personal achievements to the history of beauty in the world. The first appearance of Bourjois was in 1863 in the theatre district located on the Grands Boulevards of Paris. The creator, JosephAlbert Ponsin, was an actor and produced make-up in his apartment. In 1868, AlexandreNapoleon Bourjois took over and expanded its development, giving it an international and mass market dimension. In 1879 it went from the world of theatre to that of cities. By the end of that century, Bourjois’ catalogue featured over 700 items amongst make-up, fragrances, eau de toilette, perfumed extracts for handkerchiefs and hair lotions. Products began to be exported worldwide and they started to participate in beauty competitions, winning many for their quality and creativity. The business grew fast and practical make-up was one of the greatest contributions of the brand to the history of beauty. Today Bourjois maintains its roots, putting effort in creating new shades and products. The colour palette has over 360 hues already and nearly 100 new products are created every year. It is a success story, where women are always the mainspring to provoke the necessary transformation in the field of cosmetics area. After all, beauty is essential! Where to find it Shop for Bourjois at Boots. Celebration is the word! A beauty brand has been researching and pleasing women for 150 years; this calls for fireworks! Glam Legend shopping | pick of the month

14 July 2013 www.womanthismonth.com WINDOW SHOPPING If you are a big fan of design-oriented items, your virtual shopping destination in the Middle East ought to be wamli.com. With quirky products from around the world, shoppers can find the missing item in their collection or the eye-catching piece that adds the final touch to your unique concept. Ramadan Delight Sofitel Bahrain Zallaq Thalassa Sea & Spa invites its guests to appreciate a ghabga under the stars. The Layali Al Zallaq tent on the terrace of Saraya restaurant will revive the 1001 Nights with the taste of the finest Arabic cuisine. Break your fast in style, starting at 10pm. RIDE ON Sir Paul Smith has stepped into a new adventure, having created a limited edition piece for the brand Swifty Scooters. The British designer left his signature as a mark of his timeless elegance with a contemporary touch. The slim line aesthetic and unique folding mechanism creates a desirable and practical vehicle. shoe radar Seef Mall has a new store! Schutz, a Brazilian footwear brand, delivers well designed products in fine materials. It showcases fashionable styles from high-heeled sandals to flat and comfortable shoes. The spring/summer collection features the season’s trends; it’s perfect to spice up your look! SHOPPING | news RETAILTHERAPY LITTLE ICONS Designer Diane Von Furstenberg, known for her iconic wrap dress and signature prints, designed a spring/ summer collection for Gap Kids. With colourful pieces and exotic motifs, the safari theme embraces the explorer inside every child. It is a fun and fashionable choice for the kids of today. Do you have plans for the holidays? Is shopping on the list? If so, enjoy our selection to find the perfect Eid gift for your beloved ones.

We are with you at every step of your life Royal Bahrain Hospital is designed to meet your every healthcare need at each stage. We have state of the art facilities in Obstetrics and Gynecology coupled with a high end Maternity Complex. With the Royal Aesthetic Center and other services such as premarital check-up and bridal makeovers, we offer every healthcare service a woman might ever need. King Abdul Aziz Avenue | Al Salmaniya | Kingdom of Bahrain Tel +973 1724 6800 | Toll free 8000 1090 | Fax +973 1723 3470 [email protected] | www.royalbahrainhospital.com Royal Bahrain Hospital RBH_BAHRAIN 2851132C

16 July 2013 www.womanthismonth.com Ready to Go UNDER YOUR HAT Get trendy, get protected! A large-brimmed hat should be on the top of your fashion shopping list. Despite being one of the most fashionable pieces to add in your wardrobe, it is also the item you shouldn’t leave home without in the hot summer of the Middle East. The blazing sun is the perfect excuse to put your chic hat on. Natural material is the best option for this Accessorize sombrero. FASHION | fashion forward BAG IT! Your summer bag must carry all necessary items for a relaxing day: sunblock, water, a towel, a book, healthy snacks, plus all the basics like your mobile phone, wallet, sunglasses’ case, lipstick and anything else that you feel impossible to live without. At Women’s Secret you will find bags and other seasonal treats. EASY ON THE EYES Sunrays are important when it comes to helping your body adjust vitamin levels. It is also your BFF for tanned skin. Nevertheless it is an enemy for your eyes. Protecting them (with style) is a rule to avoid the harmful rays and to keep wrinkles away. Juicy Couture has fashionable pieces for different face shapes. Your summer towel must be different from your regular white and boring everyday ones. This tie-dye absorbent cloth from Marks & Spencer can be used after swimming or to lie down in the white sand. Standing out in the crowd with a piece that follows the latest trend is the key to reaffirm your style. TOWEL DRY Your pick of accessories to enjoy a bright sunny day by the beach or pool tells a lot about you. Get trend-setting pieces to show off your stylish side.

www.womanthismonth.com 17 July 2013 Going to the pool? Look stunning when leaving the water. A coloured lightweight kaftan adds style to your sunbathing days. After a refreshing swim, a thin fabric and cosy dress is what you need to avoid a slimy feeling. This Wallis piece will take you to the coolest pool party and to a casual get-together. The heat follows you everywhere you go; the only solution is to keep the air conditioner on. When you are not indoors, this classy fan from Carolina Herrera can help you get some breeze. The modish item is also a cool accessory to complement your look. Can you picture yourself pulling out this amazing tool from your handbag? ON FOOT Forget about heels when going to the beach. The best companion for your summer days on the sand is comfy flip-flops. This Lacoste pair will add glamour to your outfit. The golden accent delivers the laid-back elegance for your fancy girls’ encounters. Your feet will be relaxed and fashionable. COVER UP FAN THE BREEZE

www.womanthismonth.com July 2013 18 Style Radar New York is the place to be seen and Emma Stone walked in the metropolitan streets wearing satin pumps from Salvatore Ferragamo. The colour-blocking outfit got extra flair with the metallic green accessory at the launch of Revlon’s new mascara, Lash Potion, held at Times Square. EMMA STONE FASHION | flash by Fernanda Langhammer KATE HUDSON Pre-autumn collections are hitting the streets. The blonde actor wore a bold pink top paired with a black pencil skirt from Michael Kors when arriving for a taping of The Late Show with David Letterman in New York. The casual punk look was finished with white pumps. September is all about getting back into a routine but don’t let summer completely fade out of your wardrobe. Throw in a few pops of colour to your everyday outfit to help you make the transition into autumn.

www.womanthismonth.com 19 July 2013 The ‘70s flair is in the air when we see Solange Knowles dressed in Kenzo’s outfit paired with the signature afro to attend the Costume Institute Gala 2013 in New York. The dress pattern and amazing cut gives a contemporary look to Beyoncé’s sister, which we all love to see. SOLANGE KNOWLES ‘Modernist fairytale’ seems to be the inspiration for the actor’s outfit. The Tory Burch dress mixes elements of femininity and gets spiced up with the red flowers attached to the top. It is certainly a cute look for her mignon figure and also a way to stand out in the crowd. ELIZABETH BANKS The actor chose Jimmy Choo sandals in black suede and yellow neon to attend the premiere of Star Trek Into Darkness in Los Angeles. The fashion trend is here to stay; it is a big hit this season. The pre-autumn 2013 collections are telling us that it will continue to hang about. KATE BECKINSALE At the Met’s spring 2013 Costume Institute exhibition Punk: Chaos to Couture in New York, Banks rocked an Atelier Versace gown to suit the theme of one of the most expected annual parties. The golden mini dress/ suit emphasises the metallic trend we’ve been going on and on about. EMMY ROSSUM

20 July 2013 www.womanthismonth.com Cool CLASSIC '60S The decade was an important period for fashion history. Mary Quant created the miniskirt; the bikini came into the scenario. The A-line skirt shape that we see in today’s pieces was the trend of the moment at the time. This look recreates the style with contemporary touches as the folded details in the top and a longer length for the skirt. Colour-blocking was the rule and contrasting shades were everywhere. The clean look is perfect to spice up the classic style for a work day. FASHION | get the look 2 3 1. Mango; 2.Salvatore Ferragamo; 3.Nina Ricci; 4. Michael Kors; 5. Carolina Herrera; 6. Marc Jacobs; 7. Emilio Pucci Retro 4 5 6 Alexa Chung Fashion trends come and go and designers search for inspiration from the past, giving a contemporary touch to today’s pieces. Pick your favourite retro style! 7 1

www.womanthismonth.com 21 July 2013 HIPPIE MODES In the late ‘60s and all through the ‘70s, colours got brighter and a new trend was about to take shape — the hippie style with bell-bottom jeans, tie-dye pieces and frayed clothes. The trend was so widely embraced that we instantly think of the retro approach when we see them in stores. Flared trousers are an icon of the period and contemporary cuts bring low waists and a very slim upper part. A top with a contrasting collar is the best piece to get into the style. You can finish the look with high-heeled sandals and a hat with a wide brim. 1. Bershka; 2. Koton; 3. Parfois; 4. Vero Moda; 5. Salsa; 6. Versace; 7. Jimmy Choo 4 5 Joanne Froggat Rachel Zoe 1 2 3 6 7

22 July 2013 www.womanthismonth.com 1. Juicy Couture; 2. See by Chloe; 3. Salvatore Ferragamo; 4. Ralph Lauren; 5. Louis Vuitton; 6. Marks & Spencer FASHION | trend 1 Accessory Staple 2 3 4 5 6 Name one woman that you know that doesn’t have a handbag. It’s impossible! We all need a carrier to place our beloved belongings with the added bonus of using it as a fashion item to complement our look. The options are infinite from fitted clutches to big totes in different colours and materials. Pick the best match to your outfit and you will be armed to hit the streets.

www.womanthismonth.com July 2013 24 1. Good 2. Proper storage There is good reason your designer purchases come with stuffings and a dust bag – for storage. If you’ve already discarded them an easy DIY storage replacement is a pillowcase. Stuff your bags with paper as to not lose their shape. Get cleaning Do not use leather or suede cleaners created for shoes, cars or furniture, these are usually soap-based and could leave stains. Another bag menace is ink, refrain from using alcohol to clean up pen stains and instead go with white eraser — don’t rub too hard though as that could remove colour. For a fool-proof way to remove any odour from handbags — place a container of baking soda inside. 5. Keep in a cool, dry place Keeping our most treasured items away from the sun goes without saying. Bahrain’s summer heat wrecks havoc on our cars, let alone our handbags. Always store your totes in a dry, cool area. 4. Don’t overstress Ladies, there is a fine line between handbags and luggage. As tempting as it is to leave the house carrying everything you could possibly need, don’t. Carry only your essentials, overloading your purse will stretch the material and ruin the shape. 3. Don’t leave it on the floor In this part of the world, placing bags on the floor is considered bad luck. Looks like our grandmothers had it right. A sure way to make your handbags last longer is to keep them away from the ground. Think of all those germs. FASHION | 5 tips asNew Accessorize Handbags are to women what cars are to men. They are the single most worn items in our closets and it’s high time we start taking care of them!

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26 July 2013 www.womanthismonth.com SUMMER Frocks THE DRESS Maha AlMulla (Accountant by day; blogger by night) Your style in a sentence: Minimalist, monochromatic most of the time; always looking for a polished, timeless look. Favourite summer trend: I am currently experimenting with adding colours to my wardrobe. Blues and whites with a hint of florals are just a few of the things I am opening up to. Alessandra Faria (Marketing manager) Style inspiration: My style is a lot about how I feel each day. One day I am hippie, the other (or most days) I am girly, and maybe I have a rocker day. Of course fashion blogs and lookbooks from my favourite brands help me keep up with the trends to make them fit my mood. Brands you are wearing: Dress by MMJ, biker jacket by H&M, flats by Calvin Klein and Michael Kors watch. Ashwathy Shyamkumar (Buyer and blogger) Style inspiration: It all depends on my mood, really. There are days I’ll go all out and put a lot of thought into my outfit and there are days when I simply like to pull up my hair into a top knot and go extremely casual. Brands you are wearing: Dress from Quiz, shoes from Spring, clutch from Centrepoint, belt from Camaieu, bracelets from Mango, Monsoon and Accessorize. Everyday is a fashion show and the world is your runway; the women in Bahrain clearly live by that rule. WTM looks in to how three girls style their dresses this summer. FASHION | street style

10 Days in 4 pieces from Promod will make you step into summer in 10 unique fresh looks ! 1ST PIECE 4TH PIECE 2ND PIECE 3RD PIECE A printed dress. Just pair the dress with T-strap heels and you're ready to go. Take the dress to work with a pretty tailored blazer. Toss a jeans jacket over the dress for a more casual look. 1 A bohemian long skirt. Tuck in it a silky sleeveless top and match it with sporty pumps for a relaxed look. A casual shirt. Shorts season is here! Cover up with a matching cardigan. 4 Colorful jeans and high heels keep the summer time fresh! 6 Your afternoon look with the white casual shirt and the printed skinny jeans! 5 The printed pants. So good with high heels and a simple black shirt. 9 Freshen up the look with a standing out blazer to make sure you're noticed! 10 2 3 Voila your go-to brunch outfit: the skirt and a Chinese cut blazer. 8 7 Outfits www.womanthismonth.com 27 July 2013

28 July 2013 www.womanthismonth.com With school uniforms out of sight and summer camps and splash parties to go, our little fashionistas are ready for a new wardrobe. Inspired by the elements and vibe of the season, Pumpkin Patch presents their spring/summer collection aptly described as ‘tea party tots meet little adventurers’. Comfortable cuts and breezy fabrics make the line particularly suitable for children. Colourful stripes, bows, classic embroidery and anglaise comprise their Polka Dot Princess collection for young girls. There is also inspiration drawn from Beach Boys for the young surfers and the lads, who like a good day on the beach, making a statement in apple green and electric blues. The Mango Sorbet range brings sunshine into your wardrobe with delightful yellows and bright reds. Easy wear cotton styles and candy coloured dresses, tops and shorts, make this a favourite amongst the young ladies. For the tough juniors that swagger in style and live by the rules of the big city, Pumpkin Patch introduces the Urban Adventurers collection. Located in Bahrain City Centre, the store promises fresh and fun garments that are stylish. Drop by the store and treat your kids to a fresh new ‘patch’ of clothes for summer. Call 17 179-621. From party in the park to fun at the beach, the little ones this summer have a splash of colour and style headed their way at their favourite store. Fashion Stylish Little Adventurers PUMPKIN PATCH

30 July 2013 www.womanthismonth.com July 2013 www.womanthismonth.com SOCIAL BUTTERFLY Nespresso Boutique Launch Under the patronage of HE Dr Hassan Fakhro, Minister of Industry & Commerce a ribbon cutting ceremony was held to mark the launch of the Nespresso Boutique at the Kempinski Grand & Ixir Hotel Bahrain City Centre HE Dr Hassan Fakhro cuts the ribbon to open the boutique Dalal, Abdulhussain Dawani, Abdul Hamed Dawani & Maryam Sameer, Murad, Nashmi & Rasool Nilsson Fredrik, Pierre Debayle & Waseem Gharaibeh Mohammed Dadabhai, George, Henny Dawani & Ebrahim Al Amir Hannah, Jasmeet, Vanessa & Natasha

Photographer Nina Mommsen Style Editor Fernanda Langhammer Urban Escape 32 July 2013 www.womanthismonth.com FASHION | shoot Our contemporary woman drives her Audi Q3 to meet the natural beauty at Al Areen Palace & Spa, where she shows off her best accessories from Tagz. Enjoy her journey!

www.womanthismonth.com 33 July 2013 Green mint handbag Love Moschino at Tagz Resin necklace and earrings House of Harlow at Tagz Audi Q3 (211 hp) with S-line package Summer tweed green dress Carolina Herrera Coral handbag Red Valentino at Tagz White and gold necklace, ring and bracelet House of Harlow at Tagz Audi Q3 (211 hp) with S-line package White sleeveless dress Michael Kors

34 July 2013 www.womanthismonth.com Black and cream handbag Red Valentino at Tagz Black and gold necklace, earrings and bracelets House of Harlow at Tagz Audi Q3 (211 hp) with S-line package Long-sleeved blue dress Michael Kors

www.womanthismonth.com 35 July 2013 Fluorescent handbag Longchamp at Tagz Gold necklace and pendant, earrings and bracelet House of Harlow at Tagz Audi Q3 (211 hp) with S-line package Black and white kimono dress Carolina Herrera

36 July 2013 www.womanthismonth.com Black and camel handbag Love Moschino at Tagz Black resin necklace and ring House of Harlow at Tagz Audi Q3 (211 hp) with S-line package White blouse Michael Kors

www.womanthismonth.com 37 July 2013 Hair and Make-Up Dessange, Model Vladilena Yurteyeva, Special thanks to Frances Villarosa from Al Areen Palace & Spa, Nora Dimitrova from Audi, Nada Tawfeeqi from Tagz and Virginia from Dessange. White handbag Versace Jeans at Tagz Gold necklace, black and white Aztec bracelets and earrings House of Harlow at Tagz Audi Q3 (211 hp) with S-line package Purple bandage dress Carolina Herrera

38 July 2013 www.womanthismonth.com Beauty | news New products and trustful brands are things every woman would be thrilled to htave in their beauty cupboard or daily emergency kit. Find your must-have tool from our latest selection. Beauty Essentials Sephora SHR Mattifying Compact Foundation. The lightweight transparent gel provides your cheeks a pop. The water-based formula will leave the skin hydrated through an infusion of natural extracts. Apply it in circular motion on the apples of your cheeks. Available at all leading retailers. Guerlain Meteorites Perles Light-diffusing Primer. The white, yellow and rose pearls will deliver the tanned summer glow you’ve been dreaming of. The primer illuminates the complexion and reduces the signs of tiredness. It also banishes dullness and revives the skin. Available at all leading retailers. Mikyajy Minx Peek-aboo Eyeliner Pencil. This contour liner comes in six colours: black licorice, green mint, turquoise taffy, blue crunch, pink stix and cherry bar. For a fashionable flair, apply it in the lower lids. Available at Mikyajy. Tom Ford Sahara Noire. The fashion designer presents his new fragrance inspired by the mystery and luxury of the Middle East. This exotic and rich perfume wraps the balsamic, intense notes of frankincense that unveils the luxurious substance and heritage of the eastern culture. Available at all leading retailers. Kerastase Elixir Ultime Masque. Recommended to be applied weekly, this masque offers normal hair a nourishing treatment using a deep infusion of four precious oils: pracaxi, argan, maize and camellia. The creamy texture and fresh fragrance leave the hair soft and subtly perfumed. Available at all leading retailers.

www.womanthismonth.com 39 July 2013 The Body Shop Spa Fit. The spa range is a way of taking the wellness centre treatments to your home. The formulas are packed with orange, lemon, lime and grapefruit oils and an exclusive massage technique. Available at The Body Shop. LANGÉ - Paris Now Available in Bahrain Take this tear off to any of the pharmacies below and avail 20% discount on Langé products Al Seha Pharmacy (East Riffa) : 17491247 Saar Pharmacy (Saar) : 17794686 Zam Zam Pharmacy (Dana Mall) : 17382454, Gulf Pharmacy (Tubli) : 17877107 Al Muwasa Pharmacy (Muharraq) : 17335666 Arad Pharmacy (Arad) : 17678124 Ibn Sina Pharmacy (Arad) : 17677207 Community Pharmacy (Buseiteen) : 17104851 Al Buseiteen Pharmacy (Buseiteen) : 17007307 Rich in fruit extracts and seaweed that boosts the skin’s vital functions. LANGÉ’s unique formula gives brighter, smoother skin, reduced wrinkles, and makes pores less visible. Have you felt the LANGÉ effect yet ? Estee Lauder Pure Colour Cheek Rush. The lightweight transparent gel provides your cheeks a pop. The water-based formula will leave the skin hydrated through an infusion of natural extracts. Apply it in circular motion on apples of your cheeks. Available at all leading retailers. Clarins Hydraquench Cream-mask. For dehydrated skin, this mask gives intensive moisture in five to 10 minutes of pure pampering. The balm is enriched with essential rose wax and shea butter for a fresh feeling. Available at all leading retailers.

www.womanthismonth.com July 2013 40 BEAUTY | report The Short Cut Most women love changes in their overall look! We vary the style of our hair, its colour, make it straight or create volume with curls. However, when it comes to cutting them, things get serious. Most of us just trim our hair from time to time and it is more than enough. On the other hand, the brave dive into the short haircut trend, going from long locks to tiny manes. The cute and trendy pixie is styling many heads, creating amazing looks. Hollywood celebrities have been embracing it for a while and are inspiring some of us to follow their lead. The long tresses of Anne Hathaway and Charlize Theron were replaced by the very chic, short haircuts, which intensified their natural beauty, turning all the attention to the face and exposed neck. Michelle Williams Maggie Gyllenhal Miley Cyrus Halle Berry Anne Hatheway Ginnifer Goodwin by Fernanda Langhammer Short hairstyles are a huge summer trend, offering versatility like no other makeover. Whether you go for short bobs, crops or pixie cuts, you will nail the style!

www.womanthismonth.com 41 July 2013 In short When thinking about cutting your hair short, first consider your face shape. It is not that any particular face cannot result in a great style, but a few fine points should be taken into consideration. For round faces, it would be better to cut it tight on the sides, so you don’t widen the frame. Long faces should opt to keep a fringe with less volume at the top. Small faces tend to look best with less volume on the sides and no fringe. If you’ve mastered these points, you will rock the style. Another thing to keep in mind is that you will certainly need to pay more visits to your hairdresser to keep the cut together at all times. In style Contrary to popular belief, short hair gives you the opportunity of styling it in many different ways. A sexy touch can be achieved with styling powders, which you can apply on the tips of the hair, about two centimetres from the root. It offers a matte finish and wonderful volume. The wet look can be done with the use of gels and shine sprays. Apply it on damp or dry hair; with a tail comb create the sleek look. For a textured style, make use of styling pastes to mould it in any way you like. It will hold tight all day long; you can apply more during the course of the day. In mind Don’t forget that when you choose to go short, your prominent features like big lips, eyes or nose are going to be overexposed. Make sure you know what you want to show off and what you want to hide. A great short haircut is all about the details to make your face look its best! Alicia Hendrickson's 'short' story WTM: How long did you take to finally go for the short hair style? AH: I played with the idea for about two weeks. I knew once I made the decision, I needed to act on it. Otherwise I would have probably not gone through with the cut. I only waited two weeks to get the cut because my stylist Patricia Turner, from Joz Salon & Spa, was booked. WTM: What did you do with the hair? AH: I donated my hair to a charity called Locks of Love. The charity requires a minimum length of 25.4cm of hair in order to fashion wigs for children undergoing cancer treatment who have lost their hair. I don’t like wasting things and wanted to ensure that my hair could be put to good use. WTM: Do you find it more practical? AH: Yes, because I spend far less time braiding, teasing, twisting and pinning for various styles and updos. Not to mention I use a lot less shampoo, conditioner and smoothing serum. It only takes five minutes or less to dry my hair, whereas before it took nearly 20 minutes. That being said, I am surprised at how much more styling product I use in my hair now on a regular basis. When my hair was long, if I didn’t want to do anything with it, I’d just brush it into a ponytail, which gets boring really fast. WTM: How do you like to style it? AH: My stylist gave me a fantastic cut that is asymmetrical. Most days I sweep it to the left side and just barely tuck the longer fringe pieces behind my ear. However, if I brush it to the right side, my length appears much shorter and lets me create an edgier style. I also smooth comb my hair down to either side for a classic look, a lot like Anne Hathaway for the premiere of Les Misérables. WTM: Did you like the final result? AH: I was totally stoked! Cutting off that much hair in one go felt liberating. Some of my friends didn’t even recognise me at first glance. Yes, I do run product through my hair, and hairspray it daily but it takes me three to five minutes from start to finish. I rarely see my brushes and combs anymore. I’ve had complete strangers walk up to me and compliment me on my hair. That never happened before! On the shelves: Redken styling paste; use your imagination to create different looks. TIGI Bed Head wax stick, an option for the styling paste. Tresemme extra hold spray. After Before

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