Woman This Month - December 2025

womanthismonth.com | DECEMBER 2025 BAHRAINI WOMEN’S DAY 2 Bahrain’s Trailblazing Women Bahraini Women’s Day celebrates the women who built new ground in Bahrain’s story. Each one stepped first, carrying determination into spaces where doors had never opened before. These pioneers did not wait for a precedent. They became one. Her Highness Sheikha Aisha bint Rashid Al Khalifa Bahrain’s First Female Fighter Pilot Her Highness Shaikha Aisha bint Rashid Al Khalifa, the daughter of Shaikh Rashid bin Khalifa Al Khalifa and Shaikha Luluwah bint Khalifa bin Salman Al Khalifa, marked a defining moment in the Kingdom’s modern history when she qualified as Bahrain’s first female fighter pilot. After training at the Royal Military Academy Sandhurst, she reshaped what service and leadership could look like for women in the Kingdom. Her achievement became a national milestone that widened the horizon for young women who now see military aviation as a path they can pursue with confidence. Her presence in the cockpit stands as a lasting symbol of progress and national pride. Dr. Reem Al Mealla Bahrain’s First Woman Field Ecologist For Dr. Al Mealla, the sea was an early teacher. “Growing up along the shorelines in Bahrain, the sea was always a part of my life,” she explains, recalling a childhood spent observing the world beneath the surface. That connection guided her into a profession no Bahraini woman had taken up before. “I was told many times as a teenager that women do not work in this field,” she notes, “but I trusted the voice inside me that said the ocean had more to teach and that I was born to do this.” Her academic path took her through a bachelor’s degree, a master’s degree and a PhD followed by global fieldwork and the founding of Nuwat, Bahrain’s first environmental research and education think tank. “Marine science is not just a career, it is how I honour the ecosystems that raised me, shaped me and continue to sustain us all,” she reflects, describing the deeper meaning behind her work. Obstacles often rose in her way, yet she drew resilience from the environments she studied. “It is inspiring to see how coral reefs rebuild themselves after storms, mangroves steady themselves against the shifting tides and pearl oysters transform irritation into pearls,” she observes. “Nature has taught me quiet strength.” As Bahraini Women’s Day approaches, she emphasises the importance of continuity. “Every step I take is built on the foundations laid by the women before me.”

3 BAHRAINI WOMEN’S DAY womanthismonth.com | DECEMBER 2025 Fatema Reyadh Bahrain’s First Woman to Coach a Men’s Basketball Team When Ms. Reyadh stepped into the role of coaching a senior men’s basketball team, she entered a space shaped almost entirely by male leadership. Long before joining Al Najma, she began her sporting journey by training young girls and boys, a chapter she often cites as the foundation that shaped her confidence as a coach. “Nobody is used to a female coach coaching a senior men’s team,” she states, describing her early days on the court. She grounded her progress in discipline and merit. “They do not know I earned the spot because of my hard work,” she says, Nadeen Yateem Bahrain’s First Female Muay Thai Fighter Ms. Yateem discovered Muay Thai during a period of searching for a sport that tested her mind and body. “The discipline, respect and raw honesty of the art pulled me in,” she shares. She entered a field where women were largely absent and often unwelcome. “Entering a combat sport as a woman meant facing doubt, stereotypes and the feeling of being out of place,” she explains. “I overcame every barrier by showing up every single day and letting my work, consistency and courage speak louder than any resistance.” Her dedication carried her through challenges and into history as Bahrain’s first female Muay Thai fighter. Her achievements include a World Championship bronze medal and a professional knockout against a Thai opponent. “Winning bronze and my first knockout proved that I belonged in this sport not just as a woman but as a competitor on an international level.” “Muay Thai showed me what I am made of. It stripped away every excuse and left only honesty, discipline and growth,” she reflects. “I learned that consistency is louder than doubt. When you turn up every day, the world eventually has to take you seriously.” For Ms. Yateem, Bahraini Women’s Day carries a message of purpose. “If my journey makes even one girl believe she belongs in any space she dreams of, then that is the legacy I want to leave,” she affirms. Manal Fakhrawi Bahrain’s First and Only Female International Equestrian For Ms. Fakhrawi, the world of horses began long before her sporting career. “The beauty and power of a horse attracted me to equestrianism,” she says. She started in show jumping before moving into endurance racing. In 1999 she entered Bahrain’s first endurance event as its youngest competitor and soon joined the Royal Endurance Team Bahrain. Her career took her across international arenas including the World Championship in Italy. “Claiming the title as first female jockey did not come easy,” she acknowledges, “but with perseverance and determination I was able to achieve it.” Working with horses has also led her to become a strong advocate for animal welfare. She has always emphasised the necessity for larger awareness on “how animals should be treated” and endeavours to do everything in her power to help “put an end to abuse.” addressing the assumptions she encountered. Over time she proved herself through clarity and consistency. “I am treating them as if they are any other players,” she adds, reflecting a philosophy that now defines her leadership style. She acknowledges how attitudes have shifted, noting that when she began her career there was not the same level of acceptance as there is today. Alongside basketball, she holds a black belt in Taekwondo and has competed on Bahrain’s national swimming team, a background that underlines her athletic versatility and drive. On Bahraini Women’s Day, her story stands as a testament to how persistence can shift perceptions and reshape what is possible.

womanthismonth.com | DECEMBER 2025 WOTYA 4 The Woman of the Year Awards 2025 is entering its defining moment as the top contenders in each category come into focus. Across business, culture, community and sport, these finalists reflect the calibre guiding Bahrain’s future. In this special spread, we present the leading three in every category, women whose influence is already reshaping the narrative long before the awards night begins. Fajer Saleh Al Pachachi A purpose-driven entrepreneur and Chairperson known for advancing sustainable innovation through ventures such as Biolights. An ICF-certified business coach and community leader who champions ethical finance, empowerment and impact-driven leadership. Recognised among Business Elite’s “40 Under 40.” Alaa Busheri Head of Global Emerging Markets Fixed Income at BNP Paribas Asset Management, leading investment teams across London, Hong Kong, Singapore and Malaysia. With extensive expertise in global markets and portfolio strategy, she holds an MBA from Imperial College London and is recognised for her leadership in international finance. A purpose-driven entrepreneur and Chairperson known for advancing sustainable innovation through ventures An award-winning pioneer in Ocha and Japanese culture, serving as Bahrain’s Japanese Cuisine Goodwill Ambassador. Serves as Head of Strategies at a leading group holding company and sits on multiple boards, including affiliated Founder of Azza Jewelry, a visionary Bahraini entrepreneur redefining fine jewelry and pioneering the nation’s first luxury A politician, businesswoman and author serving on the Shura Council since 2010. Widely known for work in A long-term Bahrain resident who helps lead an inclusive and forwardthinking educational community as Tanima Chakravorty Budoor Steele Jehan Mohamed Jamel Mansoor Azza Hujairi Nancy Khedouri Shanee Puri such as Biolights. An ICF-certified business coach and community leader who champions ethical finance, empowerment and impact-driven leadership. Recognised among Business Elite’s “40 Under 40.” Founder of a traditional Japanese teahouse and certified Urasenke tea ceremony instructor, with a master’s degree in Japanese Humanities. Promotes cultural appreciation through tea traditions and arts. non-profit organisations. Holds an MA from SOAS and is the first Bahraini woman to serve as Deputy Chief of Staff to the UN General Assembly President. piercing studio. A mother of four, she blends heritage with innovation, empowering women, preserving culture, and shaping a bold regional future for creative entrepreneurship. intercultural dialogue, community engagement and national development, and a strong advocate for social cohesion and public service. Executive Chair and Ambassador of a wellestablished family-run school, continuing a legacy of innovation and student-centred learning. WOMAN IN FINANCE WOMAN IN BUSINESS LEADERSHIP WOMAN IN ENTREPRENEURSHIP WITH INNOVATION

womanthismonth.com | DECEMBER 2025 WOTYA 5 A visual artist and educator with 17 years’ experience, leading Visual and Performing Arts at a major school. A student of Human Resources and active humanitarian, serving on the Bahrain Red Crescent Society’s MENA network. A rising Bahraini actress and singer who has performed twice before His Majesty the King. Within one year, has starred in awardA Business Development Manager in the jewellery sector with a diploma in Digital Marketing and Social A multidisciplinary artist recognised by the India and Asia Book of Records, with multiple solo exhibitions held A filmmaker, entrepreneur, author and IIM alumna with a purpose-driven approach to creativity and leadership. A A professionally trained ballet dancer educated in Serbia and Russia, with an international performance career across Europe, Russia Transforms pain into power and ambition into impact. Through her voice, leadership and unwavering heart, she inspires An interior decorator and artistic designer who integrates sustainable, artled concepts into functional living An award-winning artist, writer and filmmaker living in Bahrain since 1973. Known for championing women A Data Science graduate, community leader and reigning pageant titleholder known for visionary leadership and A modest fashion innovator who redefines contemporary Bahraini style through a brand rooted in Thajba Najeeb Fatema Yousif Mohammed Anfal Fekri Krupa Sagar Rejeena Niaz Ramanpreet Praveen Marija Rakic Amal Ahmad Rand al Kishtani Jaya Menon Michelle D’souza Eman Darwish Promotes hands-on, student-centred arts education through the DP and MYP curricula, encouraging creative autonomy and authentic self-expression. Founder of a volunteer organisation, published poet, certified first aider and contributor to youth and adolescent initiatives. winning short films, five theatre productions and several live shows, and is now directing an original short film. Media. Played a key role in transforming a traditional B2B operation into a luxury retail brand by blending strategic planning with creative vision. across Bahrain, India and Saudi Arabia. Known for a distinctive artistic voice and strong regional presence. titleholder in an international pageant, admired for promoting positivity and impactful community work. and India. Spent a decade teaching in Qatar and Bahrain and now leads a ballet programme specialising in the Vaganova method. women to stand tall, dream boldly and break barriers, championing resilience, empowerment and meaningful change across every space she touches. spaces. A Women Changing the World Global Award winner and co-author of Begin It Now, contributing the chapter “A Journey from Desperation to Passion. through art and for pioneering creative works, including Bahrain’s first Malayalam anthology film featuring local talent. creative excellence. Inspires young women through service, innovation and purposeful achievement. identity, culture and empowerment. Champions designs that promote confidence, authenticity and cultural pride. WOMAN IN FASHION & ACCESSORIES WOMAN IN LITERARY ARTS WOMAN IN PERFORMING ARTS WOMAN IN VISUAL ARTS

womanthismonth.com | DECEMBER 2025 WOTYA 6 A dedicated media professional with more than a decade of experience in news broadcasting, media relations and A dedicated hospitality leader who progressed from frontline roles to executive management across A watercolour artist, author and educator, founder of a digital creative community with more than 266,000 followers. An educator and entrepreneur with a fresh, modern approach to teaching. She brings practical skills, creative ideas A writer and media specialist best known for a long-running inspirational series and contributions to social and With more than 15 years in regional and global communications and marketing, Pamela has worked with A versatile digital creator passionate about lifestyle and entertainment, known for producing authentic, engaging A senior academic leader with a background in mechanical engineering and engineering A lecturer with extensive experience in journalism, videography and photography. An award-winning media A dynamic marketer whose early start in fashion, hospitality and corporate business shaped her reputation for A mother, storyteller and influencer creating content around the honest, unfiltered journey of motherhood, career A teacher, cancer survivor and advocate serving as Ambassador for Children with Cancer in the Middle Aisha Ebrahim Ekaterina Akatcevich Madhumika Sankar Walaa Aloribi Amira Al Hassan Pamela Panduric Ibtesam Memon Eng. Basma Salama Hawra Marhoon Batool Redha Mehreen Fatima Juwaireya Alshomily corporate communications. Holds an MBA and B.Ed, and advocates for lifelong learning, development and value-driven work. international luxury brands. With experience at Rocco Forte, Belmond and over a decade at Marriott across Moscow, Qatar and Bahrain, champions service excellence and people development. Her content has reached over 18 million viewers, and she has trained more than 12,000 students worldwide. developmental initiatives. Encourages individuals to rediscover strength and achieve lasting positive change. leading brands including KHK MMA, Radisson, Sheraton, W Abu Dhabi and The Ritz-Carlton, Bahrain. She drives strategic, high-impact campaigns and is inspired by the power of storytelling to shape meaningful connections. media that inspires connection and delivers creativity and impact. practitioner who contributes to major publications and leads empowerment initiatives, while serving as a jury and board member in community organisations. adaptability, creative clarity and purposeful brand building. Balancing a demanding career with motherhood, she brings resilience, authenticity and ambition to every narrative she crafts. and personal transformation. and active learning methods that empower Arab families to raise confident, capable and futureready children, championing education that is both meaningful and transformative. management, currently pursuing doctoral research. Leads academic development and innovation at a national institution. East and Youth Ambassador for Sustainable Development. Founder of a support club and active in awareness programmes, workshops and published work. WOMAN IN MEDIA WOMAN IN EDUCATION WOMAN IN HOSPITALITY WOMAN IN DIGITAL CONTENT CREATION

womanthismonth.com | DECEMBER 2025 WOTYA 7 A celebrated hair professional with 30 years of experience and recognised as a global brand educator across the An architect, educator and community leader serving on the National Committee for Childhood. Through Our A professional horse rider and longstanding member of the Royal Endurance Team since 2000. A Medal of Honor An architect, educator and community leader serving on the National Committee for Childhood. Through Our Responsibility NGO Founder of M&M Beauty Lounge, is a wife and mother of two who grew from beautician to owner of three successful A traveller who turns her passion for adventure and volunteering into meaningful global impact. Through her A wellness advocate and founder of ‘Lettuce Run,’ inspiring women through fitness and mindful living to feel Consultant Dermatologist and Head of Dermatology at Salmaniya Medical Complex. An expert in advanced dermatology and A seasoned specialist in beauty and wellness, she brings over two decades of experience in operations, brand A long-term Bahrain resident, ABA therapist and mother of two who provides dedicated support to the special needs A dedicated athleteturned-coach and founder of Aldoy Athlete Hub & Inclus sportswear, I empower men & A leading Consultant in Breast Oncoplastic and Reconstructive Surgery with over 20 years’ experience, heading Breast Health Amal Alkooheji Rayana Sayyar Manal Fakhrawi Dr. Amy Bowzaylo Munara Mostafa Eman Sharif Dana Zubari Dr. Aysha Al-Moosa Vinny Aseeja Gloria Anthony Reem Aldoy Dr. Noof Al-Shaibani GCC. Known for precision and mastery, and now developing educational resources as an upcoming author for aspiring stylists. Responsibility NGO and her 8/23 Design Studio, she leads impactful community projects across Bahrain, empowering children and shaping spaces that support learning and social growth. recipient from His Majesty the King, she serves on the endurance committee and inspires women of all ages to pursue their goals with confidence and courage. salons in Bahrain. She leads a team of 30 with warmth, believing beauty empowers women by helping them feel confident, calm and cared for. initiatives and projects, she inspires women to explore, contribute and create lasting change, using each journey as a platform for transformation. stronger, healthier, and more confident. development and client care. Her career is defined by purposeful leadership, the ability to inspire teams and a consistent record of creating meaningful impact. community, offering educational assistance and specialised services that promote inclusion, dignity and care. women through movement. My career blends sports performance and community leadership— creating a space where people elevate their physical & mental strength every day and her 8/23 Design Studio, she leads impactful community projects across Bahrain, empowering children and shaping spaces that support learning and social growth. cutaneous lupus, she leads professional initiatives, public health campaigns, and international awareness programmes while inspiring women across the region. and Surgical Oncology services in Bahrain. Internationally trained and board-certified, she pioneers comprehensive breast care, advances surgical innovation, and champions women’s health and cancer awareness. WOMAN IN HEALTH WOMAN IN SOCIAL SERVICES WOMAN IN SPORTS WOMAN IN BEAUTY & WELLNESS

womanthismonth.com | DECEMBER 2025 INTERVIEW 8 Riding for Bahrain With talent, discipline and unwavering national pride, Aneesa Al Mahmood stands at the forefront of a new era for Bahraini women in equestrian sport. For Bahraini dressage rider Aneesa, the dream has always been clear. “I am a rider who wants to give it her all for her country and sport,” she states. Today she is based in the Netherlands, representing Bahrain on the international dressage circuit and carving out a pathway for future riders from the region. Aneesa’s love for horses began long before she entered the competitive arena. Growing up in Bahrain, she spent much of her childhood around ponies, supported by parents who encouraged her passion from the start. Her training years with Al Fursan from 2013 onward solidified her commitment to dressage, as daily riding and competitions nurtured both skill and conviction. Her decision to relocate to the Netherlands was a turning point. As one of the global centres of dressage, the country offered world class coaches and challenging opportunities. “I wanted to challenge myself, push my limits and learn from the best,” she explains. The move placed her in an environment where she could train at the standard required for international sport, and it has transformed her as a rider and athlete. Aneesa now works with a growing team of horses, each shaping her journey in a different way. Her main competition partner, Handsome, carried her into the international arena, enabling her to compete in Young Riders and CDI shows and secure qualification for this year’s Asian Championships in Thailand. She credits her sponsor, Shaikha Noora bint Hamad Al Khalifa, for making this partnership possible. Alongside Handsome, she rides Special For You, a 10 year old gelding who helped her find her footing across national shows in Europe, and Sir Pleasure, a promising three year old stallion she hopes to develop through the young horse classes. The path has not always been straightforward. As a Bahraini woman pursuing a full time athletic career abroad, Aneesa has had to overcome cultural expectations and personal barriers. “Prioritising sport over studies is unusual for a girl coming from a local family,” she says. Navigating a European environment where Middle Eastern female athletes remain underrepresented has demanded confidence and resilience, shaping her into a stronger competitor and more grounded person. Among her proudest milestones are competing internationally at Hartpury and Hagen, riding her first CDI in Aachen, and taking her place at the second edition of the Asian Championships this month. Looking ahead, she aims to step into the U25 category and represent Bahrain at the Asian Games in Japan next September. Through it all, Bahrain remains her anchor. She stays connected to home and carries her culture proudly across European stables and arenas. For Bahraini Women’s Day, her message to young girls is heartfelt: “Take the risk and follow your passion. With consistency, dedication and belief, anything is possible. Your journey can inspire others and help pave the way for the next generation.”

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womanthismonth.com | DECEMBER 2025 INTERVIEW 10 Duty Beyond Borders Raised in a diplomat’s household, Hanadi AlAnsari joined Kuwait’s first eight women in uniform, aided liberation, built a finance career and now leads the Rotary Club of Salmaniya as President to rebuild lives across Bahrain.

womanthismonth.com | DECEMBER 2025 INTERVIEW 11 Ms. AlAnsari grew up with a passport always in use. Her parents were based in Switzerland when she was born in Lebanon, then her early years unfolded between the Alps and Moscow during the Cold War. Life in the ambassador’s residence was controlled, yet the world did not feel smaller. Later moves to Brazil and India added warmth and colour. Brasília’s striking architecture contrasted with Moscow’s grey order, while an American Embassy school in India took her beyond diplomatic circles to see everyday life up close. She reflects: “Home changes but values do not. That was the thread my parents gave us.” On the front line That thread was tested in 1990 when Iraqi troops invaded Kuwait. A summer visit turned into exile and Ms. AlAnsari watched the crisis from her college in New York before deciding that distance did not cancel duty. She volunteered as a medical interpreter and joined around 300 Kuwaiti men and seven other women, becoming part of the first eight women in Kuwait’s armed forces. Trained for front line medical work rather than ceremony, she flew on C-130 aircraft evacuating wounded Iraqi prisoners of war during the ground campaign. Ms. AlAnsari says: “They were 16, 17, terrified. They were more afraid of being sent back to Iraq than of their wounds. I told them we would follow the Geneva Conventions, that we would treat them, then they could decide their future. In the middle of a war, you have to hold on to humanity.” After liberation she helped interview Kuwaitis who had endured assaults, disappearances and loss. The experience reshaped her view of power. She says: “Decisions taken by leaders land on the shoulders of the innocent. If our region had chosen dialogue instead of war and focused on business and shared growth, the Middle East could be one of the most powerful forces for good today.” She also changed her own plans, leaving interior design and photography to study business, believing it would give her tools to survive and contribute in a world that could shift overnight. Markets and mentors Armed with a business degree, Ms. AlAnsari joined a two-year training programme at the Kuwait Investment Authority, then chose a demanding private sector role over a safe public sector career. The start-up that recruited her, later Global Investment House, was led by a woman chief executive and a group of ambitious founders. They began as 12 employees and grew into a regional financial force. For a young woman in the industry it could have been daunting, but she found support instead. Ms. AlAnsari says: “I never felt as supported as I did in those years. My bosses opened doors, my colleagues respected the work. We grew from 12 to more than 600 but it still felt like family.” She moved into international asset management, travelling to the United States, Europe and Asia to meet hedge fund managers and interrogate strategies. The American market taught her about liquidity and short selling, Europe taught patience and nuance. Watching her chief executive debate ministers and secure regulatory change showed her how expertise and conviction can move whole systems. Rotary and quiet revolutions Eight years ago a different kind of calling emerged. After years of travel and professional success, Ms. AlAnsari began to feel that something essential was missing. She says: “It is one thing to enjoy your life, travel, spend on yourself. At some point you have to look up and really see the people around you who do not have the same chances.” A Ramadan food box distribution with the Rotary Club of Salmaniya in Bahrain brought that realisation into focus. She delivered a parcel to a widow living alone in a crumbling house and was struck by the depth of her loneliness. When she tried to find the woman again, she learned that she had died. That encounter became the seed of her presidential year. Now leading the club, she has launched Dream Homes, a project to repair and refit the houses of people who have no family support and live in unsafe conditions. More than 20 homes have already been identified and the club is working with sponsors and volunteers to transform them. Ms. AlAnsari says: “My slogan is: ‘You can’t change the world, but you can change somebody’s world.’ If you do that for one person, it is already huge.” Her second flagship project tackles isolation. Partnering with a geriatrics hospital, Rotarians will prepare care packages and, more importantly, spend time with patients who receive no visitors. As she puts it: “It is not just food or exercise that keeps you alive. It is connection. Loneliness can kill faster than any disease.” She measures success in practical steps she can take before her term ends: doors repaired, rooms made safer, elders who feel seen again. For young women wondering how to weave such purpose into their own lives, Ms. AlAnsari says: “Break the mould. Reinvent yourself. Be your own person. Do not let other people’s fears become your limits.” And for anyone curious about Rotary, she stresses that service has many entry points for both leaders and volunteers. She concludes: “Wherever you are, you can choose to make one life better. You start there and the rest follows.” ‘You can’t change the world, but you can change somebody’s world.’ If you do that for one person, it is already huge.” - Hanadi AlAnsari

womanthismonth.com | DECEMBER 2025 INTERVIEW 12 Where Vision Meets Bahrain-raised innovator Sukhmani Lamba channels global experience and sharp technical vision to build the intelligent tools transforming the way the world works. Growing up between Lagos, Bahrain and New Delhi, Sukhmani Lamba learned early that technology could overcome distance. “I have always believed that technology can bridge economic, social and geographical barriers,” she states. Today, as a Senior Product Manager at Microsoft Teams in Seattle, she builds the very tools that make that connection possible. Ms. Lamba moved to Bahrain when she was seven and credits the island for shaping her world view. “Bahrain is where I spent my formative years, so a lot of who I am today was shaped there,” she reflects. That grounding carried into her school life, where she excelled as a straight-A student and Head Girl at New Millennium School, representing the Kingdom in tennis and creative writing competitions. “I remember the feeling of living in a true melting pot of cultures, but still in a very grounded sense of community. Bahrain is the kind of place where you could be ambitious and still feel like you were in a close-knit environment.” Those contrasts stayed with her as she navigated spaces where girls were often encouraged to shrink. Determined to widen the path for others, she pursued engineering at Punjab Engineering College in Chandigarh before beginning her career in digital transformation at Deloitte. There, she realised the essentiality of product design. “A well-defined product has the power to drive more efficiency and productivity than incremental process improvements,” she explains. This insight led her to the United States for a Masters in Engineering Management at Duke University. Her path accelerated at Wayfair, where she worked on AI and machine learning, and later at Microsoft Teams, where her work now reaches millions of users. Her effort has earned her two Microsoft patents, including one for improving how users interact with shared links in Teams. By leveraging schema.org metadata, she enabled users to interact with links without leaving the app, driving a 10 percent growth in impressions in the first month alone. Sukhmani now shapes the strategy for Teams’ collaborative AI agents. “My work directly impacts how people collaborate every day,” she stresses. “Most users are hesitant with AI at work. My job is to define how enterprise collaboration is going to change in the next few years as AI agents become available for hire and sit in our organisational charts like virtual teammates.” Her influence stretches beyond Microsoft. She keynotes global conferences, advises on the Products That Count Council and mentors women in technology across borders, ranking among the top mentors on ADPList. “Women tend to doubt themselves and underplay their impact. It is important to be vocal about what you have driven and why it matters,” she says. For Sukhmani, true leadership lies in widening the path for others. On Bahraini Women’s Day, her journey serves as a testament to how presence, mentorship and future-focused work can help the next generation rise with fewer barriers. “Most users are hesitant with AI at work. My job is to define how enterprise collaboration is going to change in the next few years as AI agents become available for hire and sit in our organisational charts like virtual teammates.” - Sukhmani Lamba

womanthismonth.com | DECEMBER 2025 PARENTING 14 The scene is familiar: the dinner dishes are cleared, the backpack is reluctantly opened and suddenly, the living room table transforms into a high-stakes arena. 10 minutes in, the air is thick with frustration, the pencil is tapping a frantic rhythm, and what started as a simple task has spiraled into the Homework Stress Cycle. This destructive pattern, where procrastination meets parental pressure, leading to tears and late-night panic, is not a reflection of a child’s ability, but rather a universal misalignment between home life and academic demands. The good news is that breaking this cycle isn’t about doing the homework for them; it’s about changing the process and reclaiming your evenings. Creating Calm Through Structure The first, and perhaps most powerful, strategy in managing this stress is mastering organisation skills before the backpack ever hits the floor. The stress cycle often begins with the simple act of not knowing where to start. For young children, the mental load of organising papers, locating supplies and remembering instructions can be more exhausting than the work itself. We can help them become Homework Sherpas by creating a ‘launch pad.’ This means designating one single, uncluttered area for schoolwork, equipping it with all necessary tools (pencils, glue, calculator), and establishing a quick ‘landing routine’ the moment they walk in the door. This routine involves emptying the lunchbox, handing over communication folders and, critically, setting aside a predetermined ‘homework time.’ This predictability dramatically reduces the initial friction and anxiety of getting started. Next, we need to address the most common catalyst for stress: procrastination. Homework, especially when it involves criticalthinking skills or research skills, can feel overwhelming. The key here is encouraging self-motivation through small, immediate wins. We can teach children to ‘eat the frog’ first, tackling the hardest or most disliked task right at the start. But the real trick is applying the Pomodoro Technique, scaled for kids. Instead of demanding an hour of focused work, try using a timer for 15 minutes of laser focus, followed by a 5-minute brain break. This approach not only makes the task feel manageable but also teaches vital time-management skills. It transforms homework from an infinite, daunting chore into a series of short, achievable sprints. Shifting from Pressure to Support The next critical phase is managing parental pressure, which often inadvertently fuels the cycle. We want our children to succeed, which sometimes translates into hovering, correcting and seizing control of the task. This undermines the development of self-control and essential reflection/metacognitive skills. Our role should shift from being the editor to being the thoughtful consultant. When frustration mounts, instead of pointing out the mistake, we should pose guiding questions that foster independent problemsolving: “Tell me about this question. What strategy did you use last time that helped?” or: “Where in your notes could you find a hint?” This approach encourages perseverance and frames the challenge not as a personal failure, but as a problem that requires a different approach, a cornerstone of resilience! The last step is that we must recognise when the stress is simply too much and prioritise well-being over perfect scores. If homework is routinely causing tears, battles and disrupting sleep, it is actively working against its primary goal: reinforcing learning. On those evenings where every nerve is frayed, the best strategy is often to apply the principle of ‘good enough.’ Knowing when to close the book, take a deep breath and declare: “We are done for tonight,” is a powerful lesson in emotional management for both the parent and the child. Breaking the Homework Stress Cycle requires consistency, a structured routine and the unwavering belief that fostering a child who is calm and curious is infinitely more valuable than achieving a pristine assignment score. We are raising thinkers, after all, not just homework completers, aren’t we?! Ouiam El Hassani explores practical ways to transform homework time from a source of tears and tension into a calm, structured routine that nurtures independence and resilience. Breaking the Homework Habit: Trading Tears for Triumphs

womanthismonth.com | DECEMBER 2025 INTERVIEW 16 Art, Inheritance and Change Curator and artist Yasmin Sharabi has spent her life between cultures. As she prepares for a new chapter in the United States, she opens up to Kristian Harrison about turning towards psychotherapy, inherited stories and healing through art. Born in Greece to a Palestinian father and an American mother, Ms. Sharabi has never belonged to a single place. That sense of in-between has shaped a career in which she has guided institutions, collections and audiences, yet it is now pushing her towards a quieter but more personal path. “I have always known my life would involve art,” she says, “but recently I started to realise that the way I was working with art needed to change.” Between histories and homelands Art entered Ms. Sharabi’s life early. After moving to Bahrain as a child she attended St Christopher’s School, where a particularly committed art teacher encouraged her talent and made studio work feel like a serious pursuit rather than an extracurricular diversion. University studies followed in Montreal, where she read studio art and art history, then a Master’s in Art Business at Sotheby’s Institute in London. Behind this formal training sat a more complex education at home. Her mother grew up on a farm in South Dakota, her father is Palestinian and was born in 1938. His memories span British rule, conflict and displacement, and he has long been, as she describes him, “like a history book”. Now in his late 80s, his detailed recollections remain a powerful presence in the family. Those layered histories: Midwestern rural life, Mediterranean childhood, Bahraini adolescence, Palestinian exile; have given Ms. Sharabi a particular sensitivity to questions of belonging, continuity and loss. They also underpin the themes she is increasingly drawn to in her own work. Politics is everywhere, and art is political....but if you want to create change you have to reach people at a human level first.” - Yasmin Sharabi

womanthismonth.com | DECEMBER 2025 INTERVIEW 17 Building institutions, carrying stories Professionally, Ms. Sharabi’s path has traversed many of the Gulf’s key art developments of the past two decades. After London she joined one of the early commercial galleries in Dubai’s DIFC, then returned to Bahrain to work at Bahrain Financial Harbour, initially in public relations before taking responsibility for its gallery and exhibitions. Most recently she served as founding director of the RAK Art Foundation in Riffa, where she helped shape a significant regional collection and played a central curatorial role in a new MENA museum project in Saar. There she developed displays around the idea of continuity, focusing on how artists negotiate the tension between preserving heritage and embracing the future. Alongside this institutional work she has contributed to international conversations, including speaking at Harvard’s Graduate School of Design about the reuse of traditional architecture and its relationship to sustainability. Yet however gratifying these platforms have been, they also reinforced a feeling that much of her energy was devoted to articulating other people’s stories rather than fully exploring her own. From institutions to inner work A recent qualification in psychotherapy and hypnotherapy has sharpened that realisation. What began as a personal interest has become a new lens through which Ms. Sharabi views both art and life. “The course made me think about my work differently,” she says. “Trauma does not simply vanish with one generation. It can be inherited, held in the body and passed on in the way you move through the world.” Her father’s experiences, the wider Palestinian story and the ongoing devastation in Gaza all feed into this reflection. She is clear that art can never be separated from politics, yet she is equally clear that overt slogans are not what she wants to produce. “Politics is everywhere, and art is political,” she says. “But if you want to create change you have to reach people at a human level first.” The work she imagines making in the coming years will therefore be intimate rather than declarative: pieces that explore her relationship with her father, the transmission of fear and resilience, and the ways in which family histories leave marks that may only be recognised decades later. Choosing a different future To give that work space, Ms. Sharabi has decided to step away from the security of her current position and relocate to the United States with her Brazilian husband and their cats. She is candid about the risks. There is no substantial nest egg, her family has known periods of financial uncertainty and the logistics of an international move are daunting. “What stopped me before was always fear of not having money,” she says. “If you live by that fear, you never make the change.” Rather than chasing an expensive flat in New York, she imagines settling in a smaller town with more physical and mental space, visiting major cities when needed but not allowing them to dictate her life. She has a sister and niece already in New York, another niece studies in Montreal and her parents still return regularly to Bahrain, where her other sister, niece and nephew also reside; ensuring the network of relationships across continents will remain. What will change, she hopes, is the balance between institutional obligations and persoal exploration. In practical terms the immediate goals are modest: to arrive, settle, take time away from formal employment and re-establish a regular studio practice. In the longer term she would like to exhibit again, perhaps drawing together themes of migration, climate, inheritance and healing that have surfaced in both her curatorial and therapeutic work. For now, though, the most significant act is the decision itself. After years of helping to build spaces for other people’s art, Ms. Sharabi is choosing to trust that the stories she carries; of Palestine and Bahrain, of Athens and the American plains, can find their fullest expression when she grants them the time and attention they demand.

womanthismonth.com | DECEMBER 2025 INTERVIEW 18 As Miss Arabia International prepares for its 2026 Grand Finale, Founder and Director Priyanka Jassal speaks to its official media partner, Woman This Month. A Story Taking Shape

19 INTERVIEW womanthismonth.com | DECEMBER 2025 From the outset, Ms. Jassal wanted Miss Arabia International to grow from Bahrain with the Kingdom’s heritage, hospitality and modern momentum as the foundations on which the pageant has been built. The concept is closely tied to promoting Bahrain’s culture, tourism offering and pearl legacy, with each edition designed to give international audiences a clearer sense of place. The long-term ambition is to help cement Bahrain’s position as a regional hub for talent and events rather than a one-off host. A Space Built on Belonging Inclusivity is central to the purpose of Miss Arabia International. Ms. Jassal emphasises that the event is shaped for women from every background and every story. “What makes it exceptional is our unwavering commitment to inclusiveness,” she states. “We want every woman to feel she belongs here, regardless of background, story or style.” Her belief in representation grew from her personal encounters over the years. Through TIAH Academy, YallaBoost and her aviation an integral tool. Through it, the event highlights the Kingdom’s heritage, its creative energy and its distinctive lifestyle for a wider audience. A Growing Regional Dialogue The recent participation of contestants from across the GCC has broadened the cultural conversation at Miss Arabia International. Ms. Jassal sees this as an important step. “We proudly welcomed contestants from all parts of the GCC,” she says. “It expands the cultural exchange and unity that Miss Arabia International stands for.” The diverse representation adds depth to the event, reflecting both shared traditions and emerging regional identities. Towards the 2026 Grand Finale The Miss Arabia International 2026 Grand Finale will be held at Soleymar in Amwaj on January 29 from 7pm onwards. “Guests can expect an unforgettable night,” she remarks. “It will be emotional, empowering, elegant and visually spectacular. It represents the heart of what Miss Arabia International stands for and we look forward to welcoming you at the Grand Finale!” journey, she met women whose ambition and creativity left a deep impression on her. “So many talented and inspiring women deserve to be heard,” she reflects. “That sparked the idea to build a space that elevates women emotionally, artistically and professionally.” Values that Guide the Experience Ms. Jassal is clear about the principles that shape Miss Arabia International. “Cultural pride, authenticity, excellence and inclusivity are at the core of everything we do,” she asserts. These values influence how contestants are supported, how the programme is curated and how the event presents itself to audiences across the region. This year, the pageant aligns more closely with national tourism efforts. “We are strongly aligning our mission with Bahrain’s tourism vision,” she notes, adding that digital storytelling has become

womanthismonth.com | DECEMBER 2025 PODCAST 20 The Wellness Podcast is a collaboration between Woman This Month and ALKEM Health & Wellness Centre, sharing expert insight and practical advice on hormones, skin, aesthetics and everyday wellbeing to help women feel informed, confident and in control. Episode 1: Dr. Paulo Hypacio Consultant Plastic Surgeon & Medical Director Dr. Paulo explores aesthetics through a thoughtful, ethical lens. He discusses how ideals of beauty have shifted in a world obsessed with filters, the trends that concern him and the questions every patient should ask before saying yes to a procedure. Dr. Paulo explains the art of subtlety, using anatomy and proportion to create results that look refreshed rather than altered. He also encourages long term thinking, focusing on five year outcomes and emotional wellbeing rather than quick fixes alone. Episode 2: Vera Stakhovskaia Aesthetician Vera brings the science and soul of skincare into everyday language. Working hands on with faces has shown her how stress, sleep, diet and internal health appear on the skin long before many people notice. In this episode she debunks damaging ‘rules’, simplifies crowded bathroom shelves and explains why less can often be more. Vera talks about pigmentation and sensitivity in Gulf climates, how to rebuild a fragile skin barrier and the emotional lift that comes when calmer, clearer skin restores a person’s confidence. Episode 3: Dr. Taal Bastien Naturopathic Functional Doctor Dr. Taal guides listeners through one of the most misunderstood chapters of a woman’s life: menopause. In this episode he explains the difference between perimenopause and menopause, demystifies hormone therapy and shares how a functional approach can ease hot flashes, night sweats and sleep issues. He joins the dots between metabolism, mood, cognition and libido, emphasising smart hormone testing rather than unnecessary lab work. Most importantly she offers realistic quick wins women can start within days to feel more balanced and hopeful. Episode 4: Naz Grimley Founder of ALKEM Naz shares the story behind building one of Bahrain’s most respected clinics. She reflects on the spark that pushed her to create her own space, the obstacles of proving herself early on and why honesty sits at the heart of every decision. Listeners hear how she says no to treatments that are not in a patient’s best interest, how she builds a strong team culture rooted in clear values and how she balances ambition with ethics as a woman leading in a demanding medical field. LISTEN TO PLAYLIST

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womanthismonth.com | DECEMBER 2025 HEALTH 22 Aging is often portrayed as a steady decline: less energy, more pain and an inevitable loss of independence. Dr. Ali Hasan, a General Practitionaer at ALKEM Health & Wellness, discusses why science has proven this to be a myth. Healthy Aging Myths vs Science

womanthismonth.com | DECEMBER 2025 HEALTH 23 Myth 1: “Aging automatically means weakness and frailty.” While muscle mass naturally declines after age 30, frailty isn’t inevitable. Studies consistently show that resistance training, even starting in your 60s, 70s or later, can rebuild muscle, strengthen bones, improve balance and reduce the risk of falls. Strength is highly trainable at any age. In reality, inactivity, not aging, is the biggest driver of frailty. Myth 2: “Memory loss is a normal part of getting older.” Occasional forgetfulness is common, but significant cognitive decline is not guaranteed. The brain can form new connections throughout life, a phenomenon known as neuroplasticity. Regular physical activity, quality sleep, social engagement, lifelong learning and managing cardiovascular risk factors (like blood pressure and blood sugar) all help protect brain health. Many ‘senior moments’ are actually caused by stress, poor sleep or medication effects, not age alone. Myth 3: “It’s too late to adopt healthier habits.” Lifestyle improvements have benefits at every age. Quitting smoking in your 60s significantly reduces heart and lung disease risk. Adopting a more balanced diet can improve energy and digestion within weeks. Starting an exercise routine can lower inflammation and enhance mobility even in very late adulthood. Science repeatedly proves that the body is remarkably responsive to positive change. Myth 4: “Chronic diseases are an inevitable part of aging.” While the risk increases, many chronic conditions, such as type 2 diabetes, hypertension and heart disease, are strongly influenced by preventable factors. Nutrition, physical activity, weight management, stress reduction and regular screenings play major roles. Aging doesn’t cause chronic disease; it simply reveals the effects of long-term habits. Myth 5: “Older adults need to slow down.” In fact, staying active is one of the most powerful protective factors for longevity and quality of life. Movement improves mood, sleep, immunity and cognitive performance. Social engagement and purpose-driven activities further support emotional health and resilience. Modern medicine and decades of research show a very different reality to aging. Doing so healthily is not only possible; it is largely shaped by lifestyle choices, prevention and mindset. Let’s separate common myths from what science actually tells us. The Bottom Line Science shows that healthy aging is dynamic and highly modifiable. With the right habits: strength training, balanced nutrition, mental stimulation, strong social connections and consistent preventive care, many people can stay vibrant, independent and mentally sharp well into their later decades. Age may be a number, but how we age is profoundly shaped by the choices we make.

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