www.womanthismonth.com September 2020 13 BEAUTY | tips CLEAR UP YOUR PORES AND DEAD SKIN REGULARLY Bubbling clay masks have been all the rage lately and it’s for a good reason. These masks are said to draw out dirt and excess oils from deep within your pores. Alternatively, you can occasionally steam your skin to release toxins and use a toner to gently clean your skin. To get rid of dead skin on your lips, face and neck, use a gently exfoliator. This will prevent flakiness and the buildup of dull, lifeless skin. LOAD UP ON VITAMIN C A detox can do wonders for your skin and one of the easiest ways of doing this is by consuming citrus fruit. Lemon supports your liver and kidneys and there’s a clear connection between healthy organs and healthy skin. Other foods that are rich in vitamin c are grapefruit, oranges, papaya and bell peppers. GET SOME REST “You look tired.” We’ve all heard it, and frankly while it can be frustrating at times it is often the truth. A look of sleep can result in puffiness and eyebags while preventing your skin from repairing and rejuvenating itself. Make sure you get seven to eight hours of sleep and you’re sure to get rid of puffiness and unde- eye bags. Sleep offers your skin a solution that no magic potion can! GO BARE The best way to get your skin in its best shape is to wear less makeup or none at all. This will allow your skin to breathe and prevent the clogging of pores. We know it’s not always easy to go for a completely bare face, but you could opt for just the essentials on days when you don’t feel the need to apply a full face of makeup. Our essentials are mascara, a dab of concealer and a protective lipbalm with SPF. MASSAGE IN YOUR MOISTURIZER One of the best things that you can do for your skin is regularly massage it. We’re not talking about a quick 10 seconds of aggressively rubbing in creams and lotions, but rather giving your skin a gently massage in soothing circular motions and with just a gentle pressure. This simple trick will improve your blood circulation and keep your skin glowing.
RkJQdWJsaXNoZXIy Mjk0MTkxMQ==