51 woman this month | October 2011 | The new Life-Fit, lifestyle practice recently opened its doors to the public. This exciting new fitness and wellbeing concept was developed by Sarah Al Hamad, a health and fitness specialist with many years in the fitness industry. The practice centre operates on the concept of family fitness and provides a range of professionals, dedicated to their field, to deliver the finest personal service to their clients. One of the important objectives of the Life-Fit programme is to attempt to combat the ever increasing problem of obesity by addressing it as a family, thus providing a strong support structure. The new Life-Fit Centre offers group exercise classes suitable to all ages and abilities with the addition of outreach programmes at schools and other leisure centres, therefore providing convenient locations and a variety of sports and fitness programmes. The after-school sports programmes will initially start with, dance, football, tennis, swimming, basketball, and Taekwondo and will grow to offer a comprehensive range of activities to tempt any family back into activity. The Life-Fit Centre is located in the M-Square Building, Budaiya Highway, and has been open for memberships since mid-September. The centre offers membership packages for one month, three months, six months and annually. Members will receive preferential rates on any Life-Fit activity. The Centre has two aerobics rooms and two gyms, packed with the latest resistance and cardio equipment to suit any fitness requirement. Call 33 001-261 or email: [email protected] Stay Fit LIFE-FIT Eager to start exercising this autumn to lose those holiday pounds? Join Life-fit and get the support you need to shed the weight. All in the Eyes JOZ SALON AND SPA Have you ever wondered how best to bring out the beauty of your eyes? Joz Salon and Spa has the answer! Your eyes speak volumes. So, if you’re wondering how to boost your eyelash volume, look no further than Joz Salon and Spa’s unique services for that extra flutter. You could choose semi-permanent lash extensions that give longer, thicker and natural-looking lashes that last for four to six weeks, depending on the life cycle of your natural lashes, your lifestyle and the care you give them. During this procedure, individual eyelash extensions, which are available in different lengths and colours, are attached directly to the natural lashes with a special bonding agent. Being light in weight, they are unbelievably comfortable to wear. The number of extensions applied depends on your desired result. Eyelash tinting is a treatment that will enhance the general appearance of your eyes. It acts as an alternative to mascara, for those who wear contact lenses or are sensitive to makeup. Dark lashes that are lighter at the ends will benefit from the tint as it will make them look longer. This usually lasts up to six weeks but can be repeated more often. For the ultimate doll-lashes, choose their permanent eyelash-curling package. This is a great solution for lash-curler users and for those with straight eyelashes. Special rollers are applied to the upper lid using a very mild adhesive, followed by three kinds of liquids designed to perm, set and nourish. The entire procedure takes about 60 minutes and lasts a life cycle of the natural lashes. Another bonus to this service is the fact that they become softer, longer and more curled up than a curler could promise. Call 17 369-133.
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