43 woman this month | November 2011 | It would be incredibly difficult to find a gym in Bahrain that gave you more bang for your buck! At Dessange you will discover, not only the best in cardio and strength-training fitness equipment, but you will also be the beneficiary of 15 hours worth of gym access per day and you can also take advantage of their wide range of exercise classes and introductory fitness programmes. Getting fit has never had so many benefits! The gym is fully equipped with state-of-the-art cardiovascular equipment. It also has personal television viewing screens, a wide range of individual resistance stations, complemented by an impressive free weights area — ideal for those wanting to achieve a range of health and fitness goals. Their friendly health club staff are always on hand to provide guidance and assistance. If the gym isn’t your thing, the Dessange staff are ready to introduce you to an exciting array of exercise options. Choose from spinning, lunging, meditation, dancing, just to name a few! They offer 16 different class types, everything from Body Pump, to Zumba, Kickboxing to Pilates. They are also the only fitness club in Bahrain to feature a TRX, ViPr and Kettlebell circuit class. At the moment, their schedule boasts a whopping 60 classes per week. On joining the club, members will receive a complete health assessment with one of their professionally trained instructors. This instructor will then formulate an initial personal training programme, to ensure that each member receives the maximum benefit from all their hard work. Another of the appealing reasons to join Dessange lies in the club’s atmosphere. The building is a bright, open space, filled with friendly women, a joyful hum of conversation and some very appealing smells wafting up from the Dessange spa and salon. It is an ideal environment for women of all levels and abilities. If you haven’t yet visited Dessange, they would love you to come down for a tour of the premises. During this meeting you can discuss membership rates in more depth and a member of staff will be happy to answer any of your questions. Call 17 713-999. More than Just a Gym Dessange Unparalleled in excellence for both the range of exciting classes and variety of fitness equipment, Dessange is the place to go for women needing a health and fitness boost!
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