42 | November 2011 | woman this month Showcase The focus of the fitness industry has shifted to a more holistic approach. The goal at Kinetix, the health club at Elite Seef Residence and Hotel, is to help individuals and corporate houses attain a healthy lifestyle, to promote self-esteem and confidence. Through innovative wellness programmes, their professional fitness experts inspire and support you in staying committed to enhancing your quality of life. Kinetix is all about developing a better version of yourself; regardless of your age, weight, size or time constraints. Spoilt for choice The centre boasts a large selection of technogym cardiovascular, weight and resistance machines. No matter what your aim or routine, they help you get there with worldclass gym facilities and motivational personal trainers. Apart from allowing a year-round usage of the temperature-controlled pool, a membership here entitles you to a fully equipped gymnasium, a steam room and a jacuzzi, exclusively for the ladies. If you need that extra push, they’ve got personal trainers for individuals, couples and groups. You will be assessed right from the start so they can monitor your progress. Whether you are an athlete or a beginner, they promise to enhance your muscle tone, strength and endurance. Indulge in the perks The Kinetix Health club offers a number of special features. They have power plates with advanced vibration technology. Used by major therapeutic centres around the globe, its benefits are almost endless. This gym also knows that staying healthy requires discipline beyond the gym. Follow their dietary advice to maintain a balance between good nutrition and exercise. They even offer preventative guidance for a healthy back and an awareness programme to fight hypertension and diabetes. Making sure you achieve your goal without ill effects, Kinetix proffers routines that include safe techniques for weight loss and gain. The thing which really sets them apart, however, is their kinesis studio. Cable resistance equipment like no other, this is a new way to work out. Through kinesis, it is possible to perform infinite varieties of exercises and movements — your key to strength, stability and flexibility. It helps you burn up to 30 per cent more calories than regular resistance machines. The Kinetix experience is about more than fitness; it is a way of life — one that you need to take up right away for the perfect figure and a refreshed mind. Call 17 564-122 / 17 583-388 or email [email protected]. A Healthy Move ELITE SEEF RESIDENCE AND HOTEL Presenting a stylish, spacious and truly dynamic exercise environment with an amazing view, Elite Seef Residence and Hotel brings you closer to a healthier lifestyle.
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