Sweet Like Chocolate PARENTING Just their Imagination TRAVEL Workout Breaks Beauty & Brains Our Big Fitness Campaign Hello Healthy New You THE LATEST ANTI-AGING TREATMENT HOME CLUTTER BE GONE May Mahmoud BEAUTY YARA SALMAN www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition January 2016 | Issue 155 | BD1 / SR10
www.womanthismonth.com January 2016 4 JANUARY 18 58 For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail [email protected]. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. Editorial Submission of articles is welcome. Send queries, letters and articles to the editor at [email protected]. The publisher reserves the right to edit, reject or comment editorially on all material contributed. 31 10 Diary 12 News: Hot Shots SHOPPING 14 Editor’s Choice: Leave Your Message 16 Pick of the Month: World Traveller FASHION 18 Trend: Flower Power 22 Fashion Forward: Cold Code 24 Style Radar: On the Red Carpet 26 Get the Look: Sporty Spice PEOPLE 29 Yara Salman: Hardworking Beauty 31 May Mahmoud: Sweet Like Chocolate FITNESS 33 WTM Health & Wellbeing Campaign 34 What’s New in the Gym 35 Fitness Trends 2016 40 Om Sweet Om BEAUTY 42 News: The latest products in the stores 44 Beauty Review: Reversing the Clock LIFESTYLE 48 Home: Cutting Through the Clutter 50 Home: Nuts & Bolts 56 Parenting: Kids’ Playground 57 Parenting: I’m Not Alone by Dr Jinan Darwish 58 Travel: The Workout Vacation 60 Food: Chef’s Special 61 Food: Review 62 Horoscope 64 Last Word: In Her Shoes – Badia Dhari 48 42
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www.womanthismonth.com January 2016 6 It’s 2016 and I want to wish all our readers a very Happy New Year, made even more so by the arrival of former editor, and still fashion and beauty editor, Fernanda’s baby boy – Welcome Oliver! It’s very much ‘New Year, New You’ in our office and, in that vein, we’re launching a three-month health and fitness campaign to help you stay on track with those all important New Year’s Resolutions. Check out the coming trends for 2016, and a few we hope will make it to the island before too long. We’re also taking inspiration from our interviews this month, Yara Salman is succeeding in business at an age when many girls are just finishing university and May Mahmoud is bringing us artisan chocolate that we can actually eat with a clear conscience, could it get any better? If, like us, the New Year gives you the urge to de-clutter your home then look no further than Ankita Mamgain’s tips in our homes section, I’m thinking of inviting her round to help me sort my closets. In keeping with our healthy theme this month, Ankita has also come up with a whole host of travel options for holidays that will help you get fitter while enjoying some fabulous locations. In our Parenting section, Dr Jinan looks at the phenomenon of imaginary friends and tells us they’re really nothing to worry about. Alongside all this there’s our regular fashion and beauty pages, the latest styles coming out of Tinsel Town, great products for you to try and I got to check out one of the island’s newest anti-aging treatments for this month’s beauty review. Hope you enjoy the January edition and, don’t forget, get in touch on social media to let us know what you think. Liz O’Reilly Editorial Director chairman & publisher GEORGE F MIDDLETON editorial director LIZ O'REILLY marketing & electronic media director DEEPA SIVA fashion & beauty editor FERNANDA LANGHAMMER assistant editor ANKITA MAMGAIN contributors APPLE SHARMA BEHNAZ SANJANA DR JINAN DARWISH GHADA SALEM RAPHAEL creative director ANDRE BIGG print production manager SABU SEBASTIAN layout & graphics ROMEO SAN MIGUEL JAYATH TEKI media coordinator SARAH ANSARI media manager FARHEEN AHMED circulation TARA VAMADEVEN PILLAI photography editor ZILIA MONTEIRO photographers RANJITH MOHAN SUBEESH KUMAR NS printing press UNION PRESS, BAHRAIN Contents copyrighted 2015© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 Woman This Month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle. Bahrain office address Red House Marketing P. O. Box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: [email protected] website: www.womanthismonth.com Published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ Channel Islands, U.K. in association with Al-Hilal Publishing P. O. Box 1100, Manama, Kingdom of Bahrain January 2016, Issue 155 On the cover: Yara Salman Sweet Like Chocolate PARENTING Just their Imagination TRAVEL Workout Breaks Beauty & Brains Our Big Fitness Campaign Hello Healthy New You THE LATEST ANTI-AGING TREATMENT HOME CLUTTER BE GONE May Mahmoud BEAUTY YARA SALMAN www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition January 2016 | Issue 155 | BD1 / SR10 EDITOR’S NOTE Woman This Month is a member of BPA Worldwide My lust list. This year I’m really going to save up for a pair of Tiffany diamond hoops, ask me in December if I got them. I have dogs, so walking boots are important and, to my mind, they should definitely be pink. And the rug? It’s the Lover by Rob Prybus and it would make my heart very happy. Rob Pybus Lover Women's walking boots The only women's magazine distributed with the GDN Tiffany diamond hoop earrings
www.womanthismonth.com letters January 2016 8 Wellbeing THE PALM ASSOCIATION 15th Anniversary 12 WOMEN MAKING THEIR MARK IN 2015 Healthy Groceries Gift Ideas for All Budgets Creative Festive Décor YOUR LOOK PARTY READY 60 HOME JEWELLERY & WATCHES The Perfect Allure December 2015 | Issue 154 | BD1 / SR10 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition Write Here Write Now We want to hear your thoughts on Woman This Month. Write to us at [email protected] Get in touch by email, Twitter, Facebook or Instagram! A Silver Lining Reading about the Palm Association in the December issue of WTM, it made me stop and think how Jennifer Sale and Kirsti Shaheen, 15 years ago, decided they wanted to do something for the less fortunate and made sure this idea became a reality. In those pre-social media days it would have taken much longer to spread their message but they remained undeterred. Of course they received help from Shaikha Lulwa bint Mohammed Al Khalifa, but the ground level legwork would have required much determination and patience. And today, many projects, fund-raisers and happy faces later, they must be so proud of the robust charitable organisation that they have set up. Honestly there have been so many instances when I thought of doing something similar, but something or other took priority on my to-do list. I truly applaud Jennifer and Kirsti for their efforts and achievements. Aysha. Sheraton - #WTM Christmas Contest was the most liked picture on Instagram. Bottega Verde Workshop post on #WTM is the most liked post on FB. Save the Date I would really like to thank WTM team for putting together the events page, especially for all the Christmas tree lightings listed on it. Each year I try to visit them with my kids (five and eight years) but miss out on many events as I’m usually not sure of the dates. This year, although a lot of hotels decided to do it on the same day (December 1) we could plan ahead as to which ones we wanted to attend and which to miss. Here’s wishing you all a great Christmas and a very Happy New Year! Thajba. Ladies We Loved I really enjoyed reading this article; you covered women from all fields. From philanthropist Michelle Bailey to Manar AlRayes who is excelling in business, star-blogger Georgina, PR and HR front runners Leslie Garduque and Nacira Ferdjoukh and artist Gaye Bentham and many more. It’s really inspiring to read their stories about how they got started, what kept them going and what they plan to do in the coming year. We need to celebrate their success and that of many other women who are just as hardworking and exemplary as your chosen ladies. It’s really nice to see that women in Bahrain have a platform such as Woman This Month that recognises them and shares their achievements. Jaya. The Most Liked Post on Facebook The most talked about picture on WTM’s Instagram The following #WTM post was the most favourited and Retweeted on Twitter Follow us on: Instagram: @woman_this_month Twitter: @WomanThisMonthB Facebook: Woman This Month Letter #WTM Contest asked the fans on social media to Like & Tag the contest post on #WTM FB, Instagram & Twitter to win free family entry to the Christmas Tree Lighting at Sheraton Bahrain Hotel. 5 lucky winners are... 1. Lee Ann Fleetwood, 2. Andria Lewis, 3. Nehla Noushad, 4. Tania Rebello Fernandes, 5. Vanitha Rodrigues Congratulations! WOMAN THIS MONTH CONTEST WINNER
www.womanthismonth.com January 2016 10 SAVE THE DATE JANUARY Those experiencing a post holidays lull need not worry as January makes up for it in a grand way with some spectacular aerial action and shopping galore. diary Grape Tasting Repartee Lounge at the Royal Golf Club invites you for a fun evening where you can sample some fine grape vintages from around the world. The venue will also offer light snacks to complement the drinks, in a cosy, comfortable environment with superb views across the greens and lakes of the golf course. You can even take the party outdoors and relax under the stars. It is priced at BD10 for members and BD12 for non members. Places are limited so book in advance. Call 17 750777. 6 WEDNESDAY Bahrain International Air Show Here’s your chance to witness some of world’s most powerful fleets in a spectacular display across the sky. Scheduled to be held till January 23 at Sakhir Airbase, the event is a prime attraction in the Kingdom’s events calendar. There’s plenty of on-ground action to look forward to as well including air craft displays, food stalls and a heritage village that’ll keep the entire family entertained. Visit www.bahraininternationalairshow.com 21 THURSDAY Movie night La Fontaine Centre of Contemporary Art screens the film Fados, an interesting production that combines cinema, song, dance and instrumental numbers, while exploring Portugal’s most emblematic musical genre, Fado. Using Lisbon as its iconic backdrop, the film uncovers the intricate relationship between the music and the city, and Fado’s evolution over the years from its African and Brazilian origins up to the new wave of modern Fadistas. Call 17 230-123. 24 SUNDAY Autumn Fair Start the year with some serious retail therapy at Bahrain’s largest and most popular consumer products show. Discover and explore the huge variety of products on sale during this 10-day extravaganza ending on February 4. It’ll be held in Bahrain International Exhibition and Convention Centre. You’ll be spoilt for choice with a wide array of merchandise from across the globe on offer, ranging from speciality foods to textiles, and furnishings to electrical goods. Visit www.theautumnfair.com 26 TUESDAY Strut your Mutt Its time for you and your pooches to hit the streets and strut in style at the BSPCA’s annual dog walk. There are raffles, plenty of treats, refreshments for all and a host of give-away goodies. Have a great fun day out with your family and four-legged companions and support a great cause. The venue is BSPCA AWC, Askar. Call 33 121-769. 29 FRIDAY Dog walk Air show Fados
www.womanthismonth.com 12 ORIGINAL PARTNERSHIP In collaboration with Disney, Marc by Marc Jacobs has created a capsule collection ‘I Am Not Like Other Girls’ inspired by the classic tale Alice in Wonderland. The selection includes sunglasses, totes, backpacks, iPhone cases and sweatshirts as an inventive interpretation of the film and the quest for individuality. The designer is a big supporter of girls who are just a little bit different, which makes this project even more interesting. NEWS | hot shots BRAND FACE TAG Heuer has announced the Hollywood actor Chris Hemsworth as its new International Brand Ambassador. The association between the celebrity and the watch brand dates back to when he starred in the 2013 motorsport film Rush, in which the Swiss timepiece participated as a partner. Chris joins the team of ambassadors next to Tom Brady, Cara Delevigne and other famous names. HOT SEASON The cooler weather has barely arrived in the Kingdom and some brands are already launching their spring and summer 2016 collections. This is the case at Fendi Kids. The brand brings a joyful atmosphere to its summer line contrasting flower prints and little monsters, funny light bulbs and daring graphics. Patterns inspired by the adults’ wardrobe also play an important role in children’s garments. EASY GIFTING If you are one of those people who finds it hard to buy presents, REDTAG has made your life easier by introducing a gift card. The voucher card can be used in any of the brand’s stores to purchase home and lifestyle items, including a wide selection of fashion clothing for men, women and kids. This month we’ve got our eye on a stylish new gadget, we’re checking out a fashion partnership with a beloved film-maker, a celebrity’s timely tie-up and more. RING UP Looking for an eye-catching smartphone with tons of technology? HTC offers its latest creation, the HTC One A9 in a stunning deep garnet colour. The device is packed with the newest Android 6.0 Marshmallow. The design has new curves and refined edges coming in a thin metal frame for a lightweight feel. The screen is now brighter with more vivid colours resulting in better graphics even in direct sunlight. January 2016
department of Orthopedics
January 2016 www.womanthismonth.com 14 SHOPPING | editor's choice LEAVE YOUR MESSAGE Tommy Hilfiger BHS 1. Travel kit: women’secret; 2. Mobile cover: Bershka; 3. Boys’ T-shirt: Adams; 4. Tee: Mango; 5. Cushions: Virgin; 6. Pyjama top: Accessorize; 7. Kids’ T-shirt: Next; 8. Nightdress: Oysho; 9. Shoes: Chiara Ferragni at Saks Fifth Avenue. New Year, new attitude! Get a fresh start surrounding yourself with positive sayings. T-shirts, sweaters, shoes and cushions can lift your days for a great 2016! 8 9 1 3 7 5 4 2 6
AMAZING IN MOTION MAKE A STATEMENT RX Lexus Showroom - Sitra 17 737 773 www.lexus.com.bh /LexusBahrain Introducing the completely redesigned 2016 Lexus RX with dynamic styling and refined features that blend advanced technology and design with quality synonymous with Lexus. The all-new 2016 Lexus RX makes a powerful statement at first glance and fuses a powerful presence of progressive luxury. Now at our showroom in Sitra.
www.womanthismonth.com January 2016 16 Karl Lagerfeld has announced the launch of its global women’s flagship store, Karl.com. The accessible luxe designs are available to shoppers in 97 countries, including Bahrain, to the delight of fashionistas worldwide. To celebrate the occasion, the brand has created a special capsule collection called, Karl Around the World. The items are inspired by the designer’s international travels and jet-set lifestyle. Using a palette of white, black and grey, accented by pops of navy blue and cherry red, the pieces are funky and practical. Ideal for long journeys, the styles embody a relaxed aesthetic in soft cotton fabrics styled in sweatshirts, T-shirts and sweatpants. Bespoke patterns and graphics are a trademark, such as cat cartoons inspired by the designer’s famous feline, Choupette. The pieces are also adorned with details like glitter, embroidery, appliqué patches, studs, sequins and high-density prints. The accessories include a variety of handbags such as crossbody, weekender, duffle, minaudiere and zipped pouch styles. All are crafted in supple Safiano leather and finished with colourful patches influenced by Karl’s travels. Small accessories range from luggage tags, key chains and a passport holder to a travel diary, vanity case, sleeping mask and iPhone case. Beanie hats, a wool-blend blanket-scarf and black leather trainers topped with prints complement the capsule collection. The appliqué patches show off the designer’s worldly travels with playful caricatures of him and his cat. The label also offers ready-towear for men, however this line is still not available at the online store. The company will further expand its portfolio in spring 2016 with the launch of a children’s wear collection. World Traveller SHOPPING | pick of the month This brand has grabbed the attention of fashion lovers all over the globe for two main reasons: its creative director and his concept of luxury for all. The best news is that now it can to be purchased online.
January 2016 www.womanthismonth.com 18 6 FASHION | trend The colourful trend can be spotted during the cold season in a transformed way. Backgrounds are usually darker and flowers designs are more complex and deep to match the grey weather. Mix and match the pattern with intense solid shades for a wow effect! 1. Watch: Accessorize; 2. Mid-skirt: Clover Canyon at Saks Fifth Avenue; 3. Long sleeve dress: Oasis; 4. Stilettos: LK Bennett; 5. Lingerie: BHS; 6. Handbag: Gucci; 7. Top: Pull & Bear; 8. Short skirt: GAP; 9. Dress: Coast; 10. Pyjama bottoms: Oysho; 11. Jacket: M Missoni. Burberry Prorsum FLOWER POWER H&M 2 8 9 10 11 5 1 3 4 7
Bahrain International Exhibition and Convention Centre April 19th - 21st 2016 www.healthexpo.bh
20 January 2016 www.womanthismonth.com SOCIAL BUTTERFLY Jewellery Arabia Opens Jewellery Arabia 2015 was officially inaugurated by His Royal Highness Prince Khalifa bin Salman Al Khalifa, The Prime Minister, at the Bahrain International Exhibition and Convention Centre. HRH Prince Khalifa bin Salman Al Khalifa cuts the opening ribbon The team at Devji Aurum Ahmed, Marco, Daniela, Mohammed & Abbas at Hublot’s press conference Jassim & Manar Bottega Workshop Bottega Verde held a beauty workshop for ladies to demonstrate its products and treatments. Alona, Bharthi & Manal Edralyn, Bharthi, Romina & Ratna Danielle & Josiane Mel & Angela Rowena Najda & Intan Jeong, Dina & Meeji Asha & Ratna Simone & Marion Shilpa & Anita Pauline
January 2016 www.womanthismonth.com 22 FASHION | fashion forward COLD CODE Well, it feels like winter has finally arrived on the island with some chilly breezes and even the odd rain shower. Check out these items that will help you face the cooler weather with style. FAB WARMER The duster coat is the covering of choice for many Hollywood celebrities this season. They’ve definitely been influenced by the number of floor-length coats spotted on the catwalks. Made in different materials, but with variations of wool as its main base, this coat warms and gives savoir-faire to any look. This Massimo Dutti item is spot on trend. CAR WASH The pleated skirt, defined by long thick flaps in a fringe-like style (that reminds us of car wash bands), is a hot trend for the cold season. If you want to add some drama to your look, this is a great option, its flaps will move intensely while you walk to mark your presence. For office-appropriate attire, pick a style with slits that start just above the knee and don’t open entirely like this Salvatore Ferragamo number. COSY THROW Talking about cold weather, the blanket scarf is the coolest new item to add to your winter wardrobe. This design is also a great pick for our mild winter as it can be either a trusty warmer or stylish accessory. This Parfois plussize scarf will certainly add a fashionable spin to your white shirt and jeans uniform. SHORT CUTS Culottes were a major style trend in the ‘70s characterised by their above-the-ankle hemline and wide legs. Now they’re back, finished in wool, leather and thick jersey (typical winter fabrics), they’re the perfect pick to show off your cool boots. Get inspired by Tommy Hilfiger’s twist on the trend and pair with tights and vintage shoes.
www.womanthismonth.com January 2016 23 THE IT BAG The truth is that there’s more than one very desirable handbag on our wish list this season. The array of options high-end brands bring to their catwalk shows makes the It Bag a democratic field, leaving us free to opt for the style we love most. We chose an M Missoni as our handbag of the moment showing embroidered fabric and colourful chains can lift a day-to-day look. Next month we’ll probably be falling for another jaw-dropping design; because we can! BOOT CAMP If you’ve been waiting the whole year to wear your comfy galoshes, now’s the time! Current trends suggest knee high, however ankle length is never out of style. To look super trendy, opt for lace up designs and chunky heels, they go very well with mid-length skirts, culottes and skinny trousers. Chloe has a selection of must-have items that need to be checked out!
January 2016 www.womanthismonth.com 24 KIRSTEN DUNST The blond American actress opted for a camel chevron printed silk-wool dress with long sleeves from the Gucci Cruise 2016 collection to attend the PEN Center USA’s 25th Annual Literary Awards Festival in Beverly Hills. The graphic effect brings the 1970s’ trend to the red carpet, however this number can easily be a casual style when paired with flat shoes and a maxi handbag. FASHION | snaps Our fashion radar this month is trained on celebrities attending all sorts of events, showing themselves off at their best. Check out their style and pick your favourite look! Style Radar ANGELINA JOLIE The humanitarian, filmmaker, actress and mum of six chose to wear a dress from the Atelier Versace collection on the occasion of the world premiere of her movie By The Sea in Los Angeles. She sported a stunning strapless gown with pleats, entirely beaded with Swarovski crystals in slightly different shades to create a dégradé effect.
www.womanthismonth.com January 2016 25 CIARA The singer and songwriter was spotted wearing a pieced patchwork dress and accessories from Coach while out and about in New York City. The fine delicate fabric of the dress contrasts with the roughness of the boots creating a cool laidback style. The look could be improved by a better handbag choice though. A black backpack would definitely be a better pick! CATE BLANCHETT The sophisticated actress wore a Lanvin number from the summer 2016 collection to appear at the premiere of her film Carol at the Museum of Modern Art in New York City. The draped dress in chartreuse green jersey with a jewel buckle was built on a nudeeffect background. The outstanding structure shows off the brand’s uniqueness and finesse. KRYSTEN RITTER Salvatore Ferragamo was the actress’ frock pick to promote her upcoming TV series Jessica Jones in New York City. The red knit ensemble with black details and matching cape is from the autumn and winter 2015 Runway collection. The dramatic look enhances her slim figure while the ribbon knit is a hot trend of the season. JANE FONDA Age is definitely not an excuse for lack of style. The former fitness guru is an example of elegance at the age of 77. She wore a classic smoking in leopard lamé print to attend the Academy of Motion Picture Arts and Science’s 7th Annual Governors Awards in Hollywood. The Saint Laurent piece is a great alternative to the long redcarpet dress.
January 2016 www.womanthismonth.com 26 FASHION | get the look The sportive mode is not always super casual, you can opt for stylish trainers, like these animal print ones, and build your look from there. A wool sweater with an off-the-shoulder neckline is a sexy element that adds pizazz and extra character to the denim bottom. If the breeze gets cooler, a trendy parka can complement the look. Usually made with lightweight fabrics, the main role of this coat is to block the wind, a welcome addition at this time of the year. Parkas are seen as a sporty item but, depending on what you pair it with, the result can change. CALL LAID-BACK Tommy Hilfiger Our health & fitness issue is the inspiration for the looks this month. Trainers and backpacks are the must-haves. If you like comfortable style, but want to give it a cool twist, be inspired by our suggestions! SPORTY SPICE 1. Wool top: New Look; 2. Backpack: Parfois; 3. Parka: Massimo Dutti; 4. Earrings: Freedom at Topshop; 5. Active shoes: DKNY; 6. Denim: American Eagles Outfitters. Chloe Grace Moretz 1 2 3 4 5 6
www.womanthismonth.com January 2016 27 Gym clothes can be boring and are usually not always ready to hit the streets. If you like wearing them as you go about your daily tasks, try to give the look an upgrade so you can grab a coffee or do your groceries in practical, yet stylish fashion. Tank tops are a regular choice but instead of pairing them with tight leggings, you can go for pyjama-like bottoms in interesting prints that are fitted, but not that tight. The golden trainers and the feather earrings give a sophisticated touch to the look, while a jacket will always be handy! Strong shades are usually used in sporting clothes for safety reasons. If you go skiing you shouldn’t opt for white or black, if something happens to you, a bright hue will be easier to spot. With this idea in mind, this look features a bright yellow quilted jacket to warm your winter days. The turtleneck top and culottes enhance the fashionista inside you, as they are 'it'pieces this season. The beanie with pom pom and printed backpack give the final touch to make this look fun and unique. STYLE FUNKY ON THE GO 1. Quilted jacket: Tati; 2. Backpack: Paul Smith; 3. Culottes: Stradivarius; 4. Beanie: Accessorize; 5. Shoes: Lacoste; 6. Turtleneck top: Matalan. 1. Jacket: Bershka; 2. Earrings: I AM; 3. Trousers: Women’s Secret; 4. Tank top: Reebok at SIVVI.com; 5. Trainers: Dune London; 6. Backpack: Herschel at Virgin. 1 1 2 2 3 3 4 4 5 5 6 6
January 2016 www.womanthismonth.com 28 A LA MODE YOUR MOMENT TO SHINE Technical finesse, the precision of a maverick watch maker and the artistic flair of a prestigious fashion house have come together to make these remarkable timepieces. The new Roberto Cavalli by Franck Muller collection of diamond watches presents the ultimate luxurious fashion statement, inspired by the inimitable Roberto Cavalli style. This range incorporates some of the fashion house’s most iconic elements such as the snake pattern and animal prints, as well as Franck Muller’s expertise for high-end watch making and passion for diamonds. Developed in steel, the pieces feature Swiss-made movements, anti-reflective sapphire crystals and sparkling diamonds and come with attractive leather straps or uniquely designed snake pattern metal bracelets. The line has three design families – with an outstanding round case, a refined rectangular shaped case and a stunning creation with four snakes on the case, underlining the technical possibilities and expertise of the Genevabased Franck Muller Group. This variety in design, the outstanding technical finesse and the fusion of glamour, creativity and elegance is the driving inspiration behind this stunning showcase Call 17 179-854 (City Centre Bahrain) and 17 581-588 (Seef Mall). co-branded collection. Launched in the early 1970s, the Roberto Cavalli Group is one of the most renowned and respected Italian fashion labels in the world. The house’s creativity and stylistic innovation has always distinguished its clothes and other products. In addition to Roberto Cavalli, its first line, there is the casual and young collection called Just Cavalli, the signature line, CLASS Roberto Cavalli, and a younger collection for teens, Roberto Cavalli Junior. Founded in 1992 by the talented young watchmaker Franck Muller in association with the watch making specialist Vartan Sirmakes, the Franck Muller brand has become a true reference in the field of haute horlogerie in less than 25 years. Owing to its constant innovations, exceptional designs and technical expertise, the brand today has over 50 patents, 40 exclusive boutiques worldwide and seven production sites in Switzerland. This unique collaboration between a fashion house and a watch maker is the first of its kind, with the products as well as the brand environment featuring both brands. The Roberto Cavalli by Franck Muller watches are being sold in the flagship stores of Roberto Cavalli, selected Franck Muller Boutiques and in a network of the best watch retailers around the world. In Bahrain they are available at A La Mode stores.
www.womanthismonth.com January 2016 29 PEOPLE | interview Beauty, Brains and a Lot of Hard Work At an age when many girls are still just finishing their studies, Bahraini entrepreneur Yara Salman, 21, is already the boss of one successful business, Yara Beauty Lounge, with more on the way. She told WTM the secrets of her success. How did you become involved in beauty and wellness? Growing up around business-oriented parents I was always inspired by their determination to become a success. I believe in finding every opportunity to turn something into a business venture and that’s how I came up with the idea of establishing something that was elite and at the same time provides ladies with the latest beauty treatments in the Kingdom; a combination that is very rare to find today. When and how did you decided to open your salon? By the age of 17, I had graduated from St Christopher’s School and had an option to study overseas or study and work as well, in Bahrain. Setting up a business of my own and studying were both my priority at that phase and honestly, it was not easy. It was a struggle in the beginning to have a proper balance between studies and work as I had to give up on my social life and focus only on my priorities, but eventually everything fell into place and it was all worth my sacrifice and hard work. I decided to launch YBL since I wanted to offer the consumers of Bahrain a unique concept. I wanted YBL to be the first and largest five-star establishment of its kind to be launched in Amwaj and I can proudly say I have succeeded in doing that. Are any other members of your family involved in the business? I belong to a family with business in our blood line. I have inherited my business skills from my father Jameel Ali Salman, founder of JAS Group. My mother, Dr Hala Alsayed, is a well-known dental consultant and my elder brother Mohamed Salman will be opening an exclusive entertainment lounge this month. I did have an option to choose between following my father’s or mother’s footsteps, so I decided to do a combination of both along with my personal charisma. How long did it take to get up and running from the time you decided to going into business? I always wanted to do something unique and different and, after endless travelling and research, I knew I wanted to propose to Bahrain a very different concept. Honestly, under the constant supervision of my father and his expert skills, I was lucky enough to launch my beauty lounge in a very short period of time. The beauty lounge is very glamorous looking, who designed it and where did you source your materials? My taste I would say is very bold and simple. ‘All white’ is my signature. The founder of Unisono, Mr Liam, who is also a great friend and entrepreneur, ensured he could put my ideas into life. With his expertise of taste and touch, he definitely knew what I was looking for. Are you a qualified therapist of any kind yourself? No; although I like to keep myself updated with the latest trends of beauty, fitness and cosmetics. I also like to study about professional personnel’s practices and tend to hire only the best. You offer the new cryotherapy, how did you hear about this? Have you tried it yourself? I have personally tried Cyro a while ago in the US and then again in Dubai. It was something worth introducing in Bahrain. CRYOtherapy is a non-invasive alternative method of beauty enhancement and a ‘no work-out’ way of losing weight by helping the body increase its metabolism – burning up to 1,000 calories per session! It has been
January 2016 www.womanthismonth.com 30 PEOPLE | interview effective in cellulite reduction as intense cold temperatures help produce collagen which makes skin firm and tight. The process has anti-inflammatory properties, can decrease soreness in a post work-out state, is effective for anti-aging and muscular recovery, helps increase circulation and lymphatic drainage and strengthens muscle and joint functions. Its health benefits include boosting athletic performance, with increased circulation and lymphatic drainage. CRYOtheraphy reduces delayed onset muscle soreness (DOMS) and is especially beneficial for athletes as it improves muscle strength and joint function. Among its many dedicated fans are Hollywood actress Demi Moore and Sheikh Hamdan bin Mohamed Al Maktoum, Crown Prince of Dubai. Do you plan any other unusual therapies for the future? Currently, I am working on something that’s volume and capacity is extraordinarily huge. I have invested more than BD2 million to introduce a concept that will be completely luxurious, unique and everything will be imported internationally. Since we all are aware Bahrain is a small country and people are bored of their routine lives; I have been working day and night to give Bahrain something that is completely new. I believe in making ‘impossible’ things possible and that’s my motto in life. I cannot disclose further details, but I am trying my best to launch it by the beginning of 2016. Do you have plans for expansion? Currently I am working on two big new projects. After a detailed market study and several innovative ideas, my brother and myself will be launching two different businesses very soon. Ever since we were kids, my brother and I have always looked up at our father and worked closely with him. We eventually decided to become business partners and, ever since then, for the past two years our lives have revolved around our careers and we have got very deeply involved in my father’s group of companies. During the past two years we decided to conduct a revamp for our restaurants, Burgerland and lamarine seafood restaurant. During this phase, we also came to realise that the both of us make a really good team. By the beginning of 2016 my brother will launch an entertainment lounge which includes a gourmet restaurant and separate café. The other project I have been working on for the past year and a half is related again to the beauty industry but more towards the medical side. We are also expecting to have a soft opening by the beginning of 2016. The reason it is taking so much time is due to the amount of research and study we have put into it. Travelling from one country to another, interviewing candidates and working hard on achieving the most luxurious interiors ever made in Bahrain; we are definitely looking forward to opening something different in Bahrain. What is your own favourite treatment and why? I personally have no favourite treatments as such. I love getting dolled up and glammed and I enjoy anything related to beauty such as hair, nails and tanning. I even love experimenting with treatments; if ever I come across anything good, I like to introduce it at YBL. How do you relax? What do you like to do in your spare time? I enjoy going to the gym or even for a jog by the beach. I have recently realised that a 20 minute jog a day would really release all my stress and tension from work.
www.womanthismonth.com January 2016 31 PEOPLE | interview Chocolate Just Got Better We all love chocolate right? Now the island is getting its own artisanal bar of chocolatey lovlieness that’s funky, Fair Trade and eco-friendly. May Mahmoud, founder of Bare, tells us more. May’s family started Tariq Pastries in the Kingdom more than 30 years ago. She says: “I grew up surrounded by chocolates and sweets at my family’s business, Tariq Pastries. When you are exposed to that world at a very young age you begin to develop a taste for fine ingredients and unusual flavour combinations.” She went on to live in Paris, where she trained as a pastry chef, and continues: “Paris is a laboratory of ideas when it comes to confectionery and I would spend my days exploring the offerings at the city’s many patisseries that would combine exotic flavours from all over the world such as Darjeeling-infused éclairs at Fauchon or Matcha-flavoured confections at Toraya. “When I returned to Bahrain, I started my own business, creating custom cakes and pastries that combined local flavours with the French pastry techniques I had learnt. But over time I also began to think about making that cross-cultural culinary experience accessible to a broader audience and, for me, the chocolate bar was the perfect starting point. “Bare Chocolates began life based on this idea. It was a dream shared by my brother Tariq and I, to create the Middle East’s first artisanal chocolate bar. During our travels we noticed the emergence of artisanal chocolate brands focused on quality ingredients. While doing our own research in Bahrain and the Gulf, we quickly discovered that the average consumer could tell the difference between cheap chocolate and premium chocolate.” The pair teamed up with a Swiss chocolatier and have just launched their first products into the market. May explains: “Bare Chocolates was born with a simple idea: To create a selection of chocolate bars featuring local flavours made with a combination of organic and Fair Trade ingredients and the classic techniques of Swiss chocolatiers. We were very much interested in a cross-cultural collaboration and looked to Switzerland, which has a long history and expertise in chocolate making. We wanted to tap into that know-how to offer consumers the highest quality product possible. We wanted to team up with a factory known for producing artisanal chocolate bars made in small batches, with the cocoa content clearly indicated on the front of each wrapper.” It took several years of research and then a further two to find the right factory and ingredients. “The purpose wasn’t to grow quickly, but to establish a thoughtful and sustainable product,” says May. “Early on, we wanted to create a company committed to quality, environmental sustainability and ethical business practices. As a result our chocolate bars are Fair Trade certified to ensure the cocoa farmers we work with receive a fair price and are able to provide their families with better nutrition, access to healthcare, education and re-invest in their farms. We have also partnered with Myclimate to reduce our carbon emissions by printing our packaging on recycled materials. Additionally, all carbon emissions which are generated during the manufacturing of Bare chocolates are offset by the Myclimate seal of approval. We also support a variety of Myclimate protected projects with a financial contribution. “As the first organic and Fair Trade chocolate bar in the Middle East, our founding principle is to produce the finest artisanal chocolate bars in the region, in an entirely ethical and sustainable manner.” Hundreds of studies indicate dark chocolate is a good source of antioxidants and flavonoids that promote healthy hearts, lower cholesterol levels and blood pressure. Bare’s premium dark chocolate has a high percentage of cocoa, which contains a multitude of vitamins as well as calcium, magnesium, potassium and iron. Being Fair Trade, it’s also certified GMO-free. Eating dark chocolate also releases serotonin which helps alleviate depression, reduce stress and boost energy. And, if you needed any more convincing, Bare comes in a range of flavours including dark chocolate infused with organic orange, candied ginger, lemon and black pepper. May adds: “We are constantly experimenting with new flavours, especially those reflecting the Gulf’s culinary traditions.” The line will initially be available at Tariq Pastries and it’s hoped to establish a network of retailers who align with company’s ethical company mission. g May Mahmoud @1Dash7Photo
32 January 2016 www.womanthismonth.com SOCIAL BUTTERFLY Mövenpick Staff Party Mövenpick Hotel hosted its annual employee party at the Al Murjan Ballroom. Barbara & Maryam Angie, Angie & Arnold Ibrahim & Yam Salim & Rabbani Rashid, Saifudin & Rukan Miriam, Merien & Jessie Mano, Prasad & Ram Khalid & Gideon Muneer, Sarwar & Raju Nancy, Elvie & Angie Monica & Marites Priya & Jaycee Discover America Launch HE William Roebuck, US Ambassador, launched the Discover America festival at Lulu Hypermarket Hidd. The festival showcases a wide range of American products. Dignitaries cut the cake Mijul, Vineet & Navas Majid & Tim Karen & Leya Members of the American Women’s Association performed
www.womanthismonth.com January 2016 33 FEATURE | health & fitness This month sees the launch of a special WTM campaign aimed at helping you achieve that “New Year, New You” resolution, helping you get off the sofa and into the gym, dance studio or pool. Over the course of three months we’ll be featuring interviews with the experts, healthy lifestyle tips and news on the latest exercise innovations, beauty treatments and dietary innovations to assist you in the journey to a healthier, fitter you. In March, we’ll be launching our annual cookbook – Healthy Options - Gourmet Lite by Woman This Month – with a wellness event featuring stalls, demonstrations, workshops, a cooking contest and more. Fitness and Wellbeing Campaign 2016
January 2016 www.womanthismonth.com 34 ON THE REBOUND For those of us old enough to remember fitness TV shows featuring ladies in leg warmers and offensively bright Lycra, this 'new' workout will look familiar. The mini trampoline, or trampete, is making a comeback but it’s undergone a coolover and is now called a Rebounder. And gone are the days of simply bouncing up and down; workouts now include squats, hops and knee raises with the Rebounder’s action significantly reducing the impact of the movements, making the activity possible even for those who suffer joint pain. According to one expert, the jumping motion creates a force which opens and closes the lymphatic valves, encouraging lymphatic drainage, which removes toxins from the body. So, having fun, toning up and cleaning out, all at the same time. Can’t wait for this one to get here. RABBLE ROUSING Kids’ tag games are the inspiration for a fitness craze hopefully making its way here from the UK. The idea behind Rabble, which gained 900 members in its first year alone, is to disguise interval training as games like Tag or British Bulldog. Organisers claim participants are so focused on fun and the competition to win that they don’t actually realise they are doing ‘proper’ exercise. A workout that doesn’t feel like a workout? We can certainly see this one catching on. BIT OF AN ANIMAL Designed by Mike Fitch in partnership with Equinox gym, Animal Flow taps into your primal instincts to get you moving your body in ways you’ve never imagined before. In what seems like a natural progression from calisthenics, which had its first world championships in Bahrain in 2015, the discipline features a series of functional bodyweight movements fusing gymnastics, acrobatics, Parkour, capoeira and breakdancing. Participants stay close to the ground and use many different muscles at once. Sounds rather tough and you’re guaranteed to break a sweat. UP THE POLE Contrary to its sometimes sleazy reputation, pole dancing for health and fitness has become a huge success in Europe and the US. Classes are high intensity, sweat-inducing, full-body workouts which enhance flexibility, strength and confidence. Check out pole fitness at Ballare in Saar. FEELING ROPEY It seems ropes are not just for jumping or double Dutch, (Showing my age there)! Rope workouts use heavy duty weighted ropes and rely on the “art of undulation” To form a wavelike pattern in the rope using your whole body. The movement is great for arms and building core strength and, as it’s low impact, it’s suitable for all fitness levels. Find rope workouts at most Cross Fit boxes. HANGING AROUND Anti-gravity Yoga involves performing yoga moves while suspended above the ground in a silk sling. Born in the USA and invented by choreographer Christopher Harrison, the suspension allows decompression exercises which are said to be beneficial to those suffering back and other pains. It sounds odd but has a dedicated following. You can find Anti-gravity Yoga in Bahrain exclusively at the Four Seasons Bahrain Bay. AntiGravity Yoga with founder Christopher Harrison Rebound FEATURE | health & fitness What’s New? Finding fun new ways to get fit can be a challenge but, as soon as a trend appears on the international stage, you can be sure Bahrain won’t be far behind. Liz O’Reilly looks at a few options we hope to see hitting the island in 2016 and a couple that are already here.
www.womanthismonth.com January 2016 35 Top of the list was wearable technology using fitness trackers, such as Garmin, Misfit and Fitbit, smart watches, heart rate monitors and GPS tracking devices. Next came body weight training. Relatively inexpensive, these programmes use minimal equipment, relying instead on the body’s own weight to provide resistance training. High-intensity training was a huge buzz phrase in the last few years and was number one on the 2015 list. Involving short bursts of high-intensity exercise followed by a short period of rest or recovery, it drew concerns from many in the fitness industry over possible injuries but, with the promise of quick results and short workout times, it remains popular despite dropping into third place. Traditional strength training using weights remains popular, in fourth place, but it is also being used more often alongside other forms of exercise as part of wider training and rehabilitation programmes. More of us will apparently be using educated, certified and experienced professionals to help us get fit this year; a trend that comes at number five on the list and is no surprise given the number of accreditations now available. This ties in with personal training, at number six, with more of us also expected to employ trainers in our homes or gyms and even as part of community groups. The next two entries on the list are also linked, with functional fitness, replicating actual physical activities someone might do as a function of her daily routine, coming in at number seven. This is defined as using strength training to improve balance, coordination, force, power and endurance to enhance a person’s ability to perform the activities of daily living. Health and fitness professionals often combine it with, number eight, fitness programmes for older people which, again, can be used to improve health, stability and longevity in an aging population. Coming is surprisingly low on the list, at number nine, is the combination of exercise and weight loss. It seems there is a trend towards emphasising calorie restriction alongside fitness training, with various organisations encouraging the combination. The final top 10 entry is yoga which, in its many and varied forms, seems to reinvent itself each year to stay an attractive form of exercise suitable for those of all fitness levels. Trends which made the second half of the list were: group personal training, worksite health promotions, wellness coaching, outdoor activities, sport-specific training, flexibility and mobility rollers, Smartphone exercise apps, circuit training, core training and outcome measurements. While the list doesn’t provide any great shocks, the emergence of wearable technology in first place does show that more and more of us are making fitness a way of life and seeing exercise in relation to what we eat, how we sleep and bodily functions such as heart rate and blood pressure. There is also a message that weights, contrary to some women’s belief that they will end up looking like East German shot putters, are actually our friends, building strength and stamina and even helping us live longer. No matter how you choose to exercise in 2016, the important thing to remember is that there’s an activity for everyone, no matter what your age or fitness level. Get up and get going, we promise you’ll enjoy it – eventually! Fitness Trends FEATURE | health & fitness Some things we all know are good for us, others can come as a bit of a surprise. The ACSM (American College of Sports Medicine) Health & Fitness Journal Worldwide Survey of Fitness Trends for 2016 studied almost 3,000 responses to discover the top 10 ways we’ll be getting fit this year.
www.womanthismonth.com showcase January 2016 36 Whether you’re a fitness fanatic or not, healthy living should be at the top of everyone’s wish list. And to guide you on that path is the aim of the 6th Annual Health & Wellness Bahrain Expo 2016. Organised by the Bahrain Exhibition and Conference Authority (BECA), the exhibition will taks place from April 19-21. The event will showcase a variety of live demos for the public as well as help promote local and regional businesses including fitness clubs and spas. “Bahrain is home to a wide variety of businesses involved in the health services segment and we hope the expo will serve as a platform to raise the profile of their brands and to develop new opportunities for revenue growth,” says BECA chief executive officer Hassan Jaffar Mohamed. The healthcare industry in the Kingdom works to the highest and most professional standards in the region, providing an opportunity for consumers to expand their horizons and to see what options are available to them. Likewise, by bringing together professionals globally within the health and wellness market, BECA will utilise the exhibition to promote Bahrain as a regional hub for businesses in this sector. The goal of the Health & Wellness Expo is to increase awareness for the residents of the GCC on how to live a good and healthy way of life. “Our aim is to promote a holistic lifestyle that makes a positive contribution to our day-to-day living,” says Hassan. “By increasing awareness of the opportunities available to consumers, the Health & Wellness Expo seeks to encourage everyone to adopt a healthy life.” Industry professionals, on the other hand, will have business-to-business (B2B) meetings that will serve as a platform to achieve maximum exposure for their brands, offering networking opportunities and increasing revenue. Last year’s international and regional exhibitors included Bahrain, Saudi Arabia, USA, Jordan, India, Thailand, Turkey, Slovakia, Czech Republic and Hong Kong, with all kinds of buyers, retailers, importers, exporters, distributors and medical professionals from all sectors. The event has the support of the Ministry of Industry & Commerce, Ministry of Health and the Bahrain Chamber of Commerce & Industry. Admission is free to the three-day show, opening daily from 10am to 7pm. Visit www.healthexpo.bh for more information. Know everything there is to know about health and wellness as a popular wellbeing exhibition returns to the island later this year. BAHRAIN EXHIBITION AND CONVENTION AUTHORITY (BECA) ANNUAL HEALTH EXPO RETURNS
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