Woman This Month - February 2016

February 2016 | Issue 156 | BD1 / SR10 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition Food PARENTING Learning Apps TRAVEL Lights Camera Action ANKE BRANDT New Record Attempt Part two of our wellness campaign Fitness THE HEALING POWER OF MASSAGE HOME MATERIAL WITNESS A Very High Tea BEAUTY

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www.womanthismonth.com February 2016 2 FEBRUARY 12 56 For subscriptions visit www.womanthismonth.com Advertising rates are available upon request. Please e-mail [email protected]. The publication of any advertisement in woman this month is not necessarily an endorsement of the advertiser or of the products or services advertised. Although every effort is made to ensure factual information, woman this month cannot be held responsible for errors in contributors’ material, nor do the opinions expressed by individual writers necessarily reflect the opinions of the publisher. Editorial Submission of articles is welcome. Send queries, letters and articles to the editor at [email protected]. The publisher reserves the right to edit, reject or comment editorially on all material contributed. 28 8 Diary 10 News: Hot Shots SHOPPING 12 Editor’s Choice: Warm is Cool 14 Pick of the Month: Heritage Coffees FASHION 18 Fashion Trend: Sheer Delight 20 Fashion Forward: Wardrobe Alert 22 Style Radar: On the Red Carpet 24 Get the Look: Warm Pink and Cool Blue PEOPLE 28 Anke Brandt: Record-breaking kitesurfer 30 Enas Fardan: For a Better Tomorrow FITNESS 33 Bring on the Superfoods 34 A Little Incentive 40 Playing Safe BEAUTY 42 News: The latest products in the stores 46 Beauty Review: Healing Strokes LIFESTYLE 48 Home: Dress Shopping for the Home 50 Home: Nuts & Bolts 52 Parenting: Kids' Playground 53 Parenting: Smart Kids by Ghada Salem 54 Parenting: Barking Cough by Dr Jinan Darwish 56 Travel: Reel Revelry 58 Food: Romantic Dining 60 Food: Chef’s Special 61 Food: Review 63 Horoscope 64 Last Word: In Her Shoes – Manar W Al Rayes 43 48

www.womanthismonth.com February 2016 4 We’re well into the new year now and, I have to admit, I’m finding the resolution to finally get fit is really challenging my willpower. Cue a little shopping trip in the hope some new gym gear will inspire. If you’re having the same problem check out the second feature in our ongoing wellness campaign where you’ll find our pick of the latest workout wear to kick up your motivation. One woman who’s not short of get up and go is our cover girl Anke Brandt. Not content with holding the world record for the longest distance kitesurfed by a female, she’s about to challenge herself again by kiting from Bahrain to Dubai. You can read about her preparations and motivation in our exclusive interview. Also this month, Behnaz Sanjana chatted to Enas Fardan about a great initiative to help victims of domestic violence – a cause we’re always happy to promote. Our fashion pages, as always, bring you a selection of what’s new in the market and the continuing trend for see-through clothing makes those resolutions even more important! With awards season in full swing in the film industry, Ankita Mamgain uses the travel pages to take you on a cinematic journey to some of the world’s top film festivals. She’s also responsible for our Valentine’s dining round-up. Believe me, this girl knows all the hottest deals. Meanwhile, in parenting, Ghada Salem is offering something for nothing in the shape of apps to help your youngsters learn – maybe those phones and tablets aren’t such a bad thing after all. Enjoy! Liz O’Reilly Editorial Director chairman & publisher GEORGE F MIDDLETON editorial director LIZ O'REILLY marketing & electronic media director DEEPA SIVA fashion & beauty editor FERNANDA LANGHAMMER assistant editor ANKITA MAMGAIN contributors APPLE SHARMA BEHNAZ SANJANA DR JINAN DARWISH GHADA SALEM RAPHAEL creative director ANDRE BIGG print production manager SABU SEBASTIAN layout & graphics ROMEO SAN MIGUEL JAYATH TEKI media coordinator SARAH ANSARI media manager FARHEEN AHMED circulation TARA VAMADEVEN PILLAI photography editor ZILIA MONTEIRO photographers RANJITH MOHAN SUBEESH KUMAR NS printing press UNION PRESS, BAHRAIN Contents copyrighted 2016© Reproduction in whole or in part by any means without the express written consent of the publisher is prohibited. ISBN No: 1 899348 11 5. Licensed by the Ministry of Information, Directorate of Publication and Press. Code: SWTM 410 Woman This Month is here for the modern woman of substance and aspiration, embodying a personal style while exploring the best of all worlds: fashion, beauty and lifestyle. Bahrain office address Red House Marketing P. O. Box: 20461, Manama, Kingdom of Bahrain telephone: (17) 813-777 fax: (17) 813-700 email: [email protected] website: www.womanthismonth.com Published monthly by Red House Marketing (Jersey) Ltd. P. O. Box 641, No. 1 Seaton Place, St. Helier, Jersey JE4 8JJ Channel Islands, U.K. in association with Al-Hilal Publishing P. O. Box 1100, Manama, Kingdom of Bahrain February 2016, Issue 156 On the cover: Anke Brandt February 2016 | Issue 156 | BD1 / SR10 www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition Food PARENTING Learning Apps TRAVEL Lights Camera Action ANKE BRANDT New Record Attempt Part two of our wellness campaign Fitness THE HEALING POWER OF MASSAGE HOME MATERIAL WITNESS A Very High Tea BEAUTY EDITOR’S NOTE Woman This Month is a member of BPA Worldwide This month’s wish list was going to be all about fitness. However, with the passing of an icon, the first artist I saw live back in 19**, ooh, an awfully long time ago, I’m moved to say my one big want this month is a copy of David Bowie’s Black Star on vinyl. That aside, I’ll settle for a pair of funky new trainers and some roller blades – '80s disco chic here I come. The only women's magazine distributed with the GDN Twister rollerblades Asics running shoes Black Star

www.foodexpo.bh 8 Bahrain International Exhibition & Convention Centre April 19th - 21st 2016

www.womanthismonth.com letters February 2016 6 Sweet Like Chocolate PARENTING Just their Imagination TRAVEL Workout Breaks Beauty & Brains Our Big Fitness Campaign Hello Healthy New You THE LATEST ANTI-AGING TREATMENT HOME CLUTTER BE GONE May Mahmoud BEAUTY YARA SALMAN www.womanthismonth.com BEAUTY | FASHION | HOME | WELLBEING | PARENTING | LOCAL ISSUES Bahrain Edition January 2016 | Issue 155 | BD1 / SR10 Write Here Write Now We want to hear your thoughts on Woman This Month. Write to us at [email protected] Get in touch by email, Twitter, Facebook or Instagram! Om Sweet Om I have always treated January as a ‘reset button’. December is when I usually lose control and I look at the start of the new year as the time to regain balance. This year is no different, apart from one addition – along with being disciplined in most areas – I am also going to try to be very ‘Zen’ this year. Behnaz Sanjana’s wellbeing article could not have come at a better time. I have started with ‘baby steps’ towards yoga, and I am so far just learning to concentrate and do some breathing exercises, but hopefully in a month or two will proceed towards more sophisticated asanas. The innumerable benefits of this ancient practice are no secret and I really hope I am able to attain the ultimate ‘union’ of mind, body and spirit. Dana. Fitness Trends I’d like to begin with admitting that I am not much of a fitness buff , but your January issue has really got me thinking about it. I loved Liz O’Reilly’s piece on new practices that have entered or are about to be introduced in Bahrain along with the adjoining page on 2016’s fitness trends.. It did make someone like me, who’s not motivated to work out at all, want to look up the things mentioned. So thank you for sharing such interesting information. I am seriously considering taking up Anti-gravity Yoga and also looking forward to picking up healthy foods next time I’m at the supermarket. Amina. WTM Dec Cover was the most liked picture on Instagram. WTM Cover post on #WTM is the most liked post on FB Workout Vacations When I first looked at the title of this piece in last month’s issue, I thought to myself ‘why on earth would anyone want to work out on their holiday?’ – for me it’s usually all about lazing by the pool and recovering from my hectic career and family life. However, reading Ankita Mamgain’s suggestions, she actually managed to make the idea of an active holiday sound inviting. I’m not sure I’d go so far as the Hawaiian boot camp break but I have checked out the idea of hiking and biking in Africa and I might just give it a go this year as long as there’s some serious pampering at the end. Bernie. Reversing the Clock This is perhaps the eternal and the most elusive quest, and it’s true skin care companies are making millions of our insecurities. Most products are intended to show little to zero results yet we go and buy them religiously. So thank you so much for sharing the information about what DOES work. I read more about this online and, yes, apart from retinoids and certain solutions that the dermatologist can provide, there is much under the sun that’s helping us look younger. And I was shocked to see the incredible price difference when I went and bought a topical retanoid from a pharmacy as compared to the huge amounts I’ve spent on anti-aging creams. I do feel grossly cheated. But thank you for writing about this and also sharing other valuable information about skin care as well. Tamara. www.womanthismonth.com January 2016 44 BEAUTY | review Reversing the Clock We might not have access to the Fountain of Youth, but what we do have are innumerable products and treatments containing the same promise. WTM takes a closer look at skin-aging and ways that can actually slow it down. “You are never too old to become younger!” – Mae West In the past few decades alone, the market for anti-aging products and services has grown into a giant global industry, the value of which is expected to reach USD191.7 billion by the end of 2019. This figure includes money spent on anti-aging cosmetics, plastic surgery and dermatology, and aspects of traditional medicine, such as anti-aging disease management. The number of botulinum toxin (BOTOX) treatments has risen up to 700 per cent in the USA alone since 2000, according to the American Society of Plastic Surgeons. With increasingly stressful lives which see us battling deadlines, performance ratings, fast food, chronic pollution and sleep deprivation, the aging process seems to be starting earlier and at an accelerated pace. Add to this constant presence on social media and the need to look beautiful, young and celebrity-style glamorous has never been greater. Yes, market shelves are filled with products that claim to be elixirs of youth, but take a moment to understand what makes some of us look younger, despite our age. Genetics has a major role to play but beyond that a lot lies in your own hands, in terms of how much care you take of yourself to stall fine lines and wrinkles. Yes, the operative word is ‘stall’ because aging is inevitable – It. Will. Happen! As we grow older the production of collagen and elastin, which are responsible for maintaining skin’s integrity and tone, decreases. Loss of elasticity, decrease or change in colour, fine wrinkling, thinning of layers and increased itchiness are all signs that your skin is aging and taking the rest of your body down (sagginess) with it. But managing this process with a good skin care regime and healthy lifestyle can work wonders, keeping you looking radiant for years. Here are some essentials you need to remember (and practise) to slow down signs of aging. 1) Wear Sunscreen: Rain or shine, this is one part of your skin-care regime that you absolutely cannot ignore. Apply a broadspectrum sunscreen that contains both UVA and UVB protection every day, half an hour before you step outside. This is your first line of defence against any sun damage or skin cancer. 2) Quit Smoking: In addition to several other much serious conditions, such as heart January 2016 www.womanthismonth.com 40 FEATURE | health & fitness It probably happens every time. The festivities of the season go on to become unsightly bulges and paunches that seem to refuse to leave your body, like little reminders of all your indiscriminate indulgences. So between despair (will I ever be able to wear that little black dress again?) and lofty resolutions that eventually lose fizz (I will trudge to the gym five times a week), there’s yoga. Yoga is a Sanskrit word, derived from the word yuj, which, in contemporary terms, is interpreted as ‘union’. Its primary purpose is to unite the mind, body, and spirit. Celebrities swear by the power of the practice – several of them attribute their svelte figures and their ability to cope with life’s upheavals to yoga. It’s a misconception that this approach for a healthy mind and body is only for flexible folks. Given time and consistency, your body will surprise you. We spoke to Master Yogi and founder of the acclaimed holistic centre Namaste Bahrain, Weam Zabar, to shoot down your apprehensions. SO, WHY YOGA? Weam says that yoga is a healing practice. “It doesn't only look at muscles. It works with organs, bones, joints, energy, mental wellbeing, emotional health, releasing fear, finding balance and living a more skillful and meaningful life.” The rewards from regular practice are manifold in comparison to the time and resources spent. WHAT’S YOUR STYLE? Yoga as a practice has developed and evolved over the decades. If you are baffled by all the various styles of yoga there are, Weam puts it in a nutshell: “There are more styles of yoga than those that moved to the West. In the West, the main style that is normally referred to is Hatha Yoga, which involves the physical effort of Asanas (poses). Hatha Yoga is the branch from which many styles of yoga [Ashtanga, Vinyassa, power, yin, Bikram, Iyengar etc] have emerged.” She says there are also other schools of yoga that work towards the same goal: union of the mind, body and soul. Karma Yoga, for example, is based on selfless service, Bhakti Yoga is Om Sweet Om Whether it is to slim down or fine tune the body’s engine, your new year’s health related resolutions could be fulfilled by the age old philosophy of yoga, finds Behnaz Sanjana. The rewards from regular practice are manifold in comparison to the time and resources spent www.womanthismonth.com January 2016 58 LIFESTYLE | travel The Workout Vacation We all need some well-deserved R&R sometimes and one of the best ways to recharge your batteries can be by testing the limits of your strength and stamina. Ankita Mamgain takes you to some amazing destinations that cater to both mind and body. What could be a better way to jolt us out of our excessively sedentary lifestyles than a vacation? But if you’re thinking 15 days of soaking up the sun while playing with the tiny umbrella on you cocktail glass, eating hamburgers for breakfast and becoming the (not-so) proud owner of a newly acquired ‘beverage’ belly – think again. What if you could return home with six-pack abs, a new personal running record and an energised mind, all along with a camera full of exotic pictures? A number of companies are offering fitness or workout vacations, which are a bit different from a wellness break at a luxury spa resort. This experience is all about action and the best part is, it allows you to discover some of the most picturesque, diverse and interesting locations around the world. Whether you’re into running, cycling, skiing, snowboarding, CrossFit, horse riding, golf, yoga or something that calls for even more adrenaline pumping through your veins, if you’re taking some time off this new year, how about coming back a new you? AN ACTIVE SAFARI South Africa packs some of the best that the African continent has to offer into one brilliant microcosm. From leisure seekers to adventurers and culture vultures, the Rainbow Nation extends a warm welcome to all. Its urban hotels boast some of the best gyms and spas, but there’s much to be experienced in the wilder pockets. And for fitness freaks it doesn't get any better than this with a terrain that often surprises you with truly demanding and exhilarating experiences. Hike along Table Mountain's base to world-famous Kirstenbosch National Botanical Garden or bike from Cape Point to Chapman's Peak and possibly spot ostriches, baboons, rare Cape Mountain zebras and eland. Bushmans Kloof Wilderness Reserve and Retreat offers great mountain-biking terrain featuring ancient Bushman rock art and red hartebeest antelope. Take a guided bike ride into the Zululand Rhino Reserve and learn to track wild animals such as cheetah, hippo, hyena, members of the Big Five and hundreds of bird species. You can even hike from lodge to lodge, exploring a different section of the park every day. When in the mood to relax, taste the local vintages, indulge in a spa session or go canoeing. Bushmans Kloof Wilderness Reserve Bushman rock art Zululand-Rhino-Reserve The Most Liked Post on Facebook The most talked about picture on WTM’s Instagram The following #WTM post was the most favourited and Retweeted on Twitter Follow us on: Instagram: @woman_this_month Twitter: @WomanThisMonthB Facebook: Woman This Month Letter #WTM Cover Contest asked the fans on social media to like & share the contest post on #WTM FB, Instagram & Twitter to win free couple dinner vouchers at the K Hotel. The five lucky winners are... 1. Ameera Al Samahiji, 2. Lee Ann Fleetwood, 3. Sonia Jalil 4. Nancy Samir, 5. Hamad Mohammed Congratulations! WOMAN THIS MONTH CONTEST WINNER

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www.womanthismonth.com February 2016 8 SAVE THE DATE FEBRUARY Valentine’s is not the only exciting happening this month. Here’s our lowdown of other interesting events to look forward to. diary Chinese New Year Celebrations The start of the lunar year is just around the corner and millions across the world are preparing to celebrate Chinese New Year. Drop in to The Gulf Hotel’s award winning restaurant China Garden to join in the festivities as it offers its delicious best to honour the festival. From the 1st till the 12th, the restaurant will feature special lucky traditional dishes and creative signature plates from its own Chinese chefs. Also, each diner will have a chance to win prizes with the Special Fortune Box after their meal including dinners for two and more. Call 17 713-000. 1 MONDAY Tutto Pasta Cooking Class Every Tuesday in February, enjoy a distinctive cooking class with chef Alfonso Ferraoili and learn how to make homemade pasta at Primavera Trattoria Moderna at the Ritz-Carlton. After the tutorial, you can enjoy two types of homemade pasta paired with two different sauces. Priced at BD15++ per person, the class is a fun way to spend time with your friends while learning to cook some new dishes and later savouring them, too. Call 17 586-499. 2 TUESDAY Bob Marley Tribute Get grooving to the sounds of The Legends Reggae Roots, Bahrain's leading tribute to Bob Marley. Enjoy the tunes of the ultimate Rastafari while overlooking the waters at Coral Bay. Bring along your friends to praise Jah and raise your spirit to the sky and celebrate One Love! Enjoy a full day of entertainment with food, drinks and great company. Tickets can be bought in advance and are priced at BD12 per person. Call 17 312-700. 5 FRIDAY Book Club Meet Open to all teens, The Young Adult Book Club meets at Words Bookstore Café, Budaiya, for the first time, and is a great way to encourage youngsters you may know into reading. The club starts with the multiple award-winning bestseller from Mark Haddon, The Curious Incident of the Dog in the Night-Time. Email [email protected] 13 SATURDAY Mini Monty World Beverage Tour Experience nine holes of golf combined with a liquid tour of the world at the Royal Golf Club. You will be playing a two player better ball competition on the club’s par three Mini Monty course while enjoying a different beverage station at every hole. The event tees off at 6.30pm with a shotgun start and is open to all, but places are limited and will be allocated on a first come, first served basis. Entry is priced BD6 per person for members and BD16 for non-members. Call 17 750-777. 18 THURSDAY Bob Marley 1980

www.womanthismonth.com February 2016 10 ENTER THE DRAGON Islanders got a new shopping destination with the launch of Dragon City in Muharraq. The USD100million development launched under the patronage of HRH the Prime Minister Prince Khalifa bin Salman Al Khalifa. The mall features a range of outlets offering Chinese-made products as well as a themed dining village. NEWS | hot shots D&G GOES ARABIAN Iconic Italian fashion house Dolce & Gabbana is catering to the Muslim market with the launch of its first abaya collection. Embracing neutral hues, alongside the traditional black, the abayas feature lush lace detailing and capture the brand’s Sicilian spirit with printed roses, daisies and lemons. GIGI LOVES TOMMY Tommy Hilfiger has announced that internationally renowned supermodel Gigi Hadid will appear as the brand ambassador for Tommy Hilfiger women’s beginning autumn 2016. As part of her exclusive ambassadorship, the model has created her first capsule collection in collaboration with the iconic American designer. It features women’s sportswear, footwear and accessories, including watches and sunglasses, as well as a new fragrance. This month we’ve got our eye on a stylish new gadget, we’re checking out a fashion partnership with a beloved film-maker, a celebrity’s timely tie-up and more. DIONYSUS IN DUBAI Gucci has announced the creation of the Dionysus special edition handbags collection, dedicated exclusively to eight dynamic world cities. Alongside Rome, New York, London, Paris, Shanghai, Hong Kong and Tokyo the brand chose to honour Dubai with its own bag, featuring a nazar, sparkling stars and dragonflies. Only limited quantities per city are being released, and they’re only available at flagship Gucci stores in the cities. BENZ BLING Looking for a gift for the man or woman who has everything (including a MercedesBenz)? Selected Jewels, a German-based company specialising in breath-taking jewellery, has come up with a handcrafted golden car key specially for the high-end vehicles. Made from solid 18 carat gold and set with 300 diamonds and coloured gemstones totalling 3.14 carats, this is one car key you really don’t want to lose!

Cherish Yourself, Get pampered at Joz Salon and Spa: Trendsetter hairdressing & theraputic wellness to take care of all your beauty needs. For Appointments, Please call - Awali 1775 6449 | Juffair 1736 9133 | Amwaj 1603 1120 www.jozgroup.com | facebook - JozSalonsSpas

February 2016 www.womanthismonth.com 12 SHOPPING | editor's choice WARM IS COOL Dsquared H&M 1. Jacket: GMJ Mulberry; 2. Scarf: GMJ Mulberry; 3. Hoodie: American Eagle Outfitters; 4. Bag: H&M; 5. Shoes: H&M; 6. Gillet: Wallis. 7. Scarf: Dorothy Perkins; 8. Jacket: Replay; 9. Jeans: American Eagle Outfitters; 10. Wrap: Wallis. While our temperatures might not drop into the minuses, we still feel the cold when our island is lashed by strong winds and theodd drop of rain. So this month my choices are all about wrapping up and keeping warm. After all, goosebumpy skin is simply not attractive. 8 1 3 7 5 4 2 6 9 10

www.womanthismonth.com February 2016 14 This year the company looked to the unique coffee growing communities of Lake Kivu, Rwanda, and Chiapas, Mexico, to develop two exceptional new Limited Edition coffees, born in very different communities but united by devotion and expertise. Celebrating the dedication to coffee cultivation in each community, the Limited Editions both have names meaning ‘heart’ in their respective native languages – UMUTIMA wa Lake Kivu and TANIM de Chiapas. Synonymous with quality and coffee expertise, Nespresso has opted to pay tribute to these two small but highly knowledgeable and motivated coffee growing communities – one utilising contemporary post-harvest techniques, the other using traditional methods passed down through the generations. Nespresso has paired the dedication that the farmers have for growing high-quality coffee with its own firmly established expertise in roasting and grinding technology to create UMUTIMA wa Lake Kivu and TANIM de Chiapas. UMUTIMA wa Lake Kivu is a refreshing union of fluid texture with bright, juicy fruit notes, enhanced by a delicate aftertaste. Best enjoyed as an espresso or lungo, its intensity level is six. TANIM de Chiapas is a sweet harmony of a silky-smooth texture and bready aromas with delicious nutty notes. It is best enjoyed as either ristretto or espresso and has an intensity level of seven. Both UMUTIMA wa Lake Kivu and TANIM de Chiapas work in perfect harmony with milk, with the Nespresso experts recommending that they are enjoyed as a cappuccino, a latte macchiato or simply with a dash of milk. UMUTIMA wa Lake Kivu and TANIM de Chiapas will be available from Nespresso boutiques worldwide, as well as through orders from the Nespresso Customer Care Centres and online at www.nespresso.com from January 25, 2016, for a limited period. Heritage Coffees SHOPPING | pick of the month Each year, Nespresso coffee experts seek out Limited Edition coffees to surprise and delight coffee aficionados from around the globe and these are now available in Bahrain.

You are cordially invited to join the Wedding Party 26-29 October 2016 The Expo and Fashion Extravaganza, coming to Bahrain For further information to Exhibit for 4 days and to be part of the Party, contact: Email: [email protected] | Tel: +973 1729 9123 Media Partners

16 February 2016 www.womanthismonth.com SOCIAL BUTTERFLY Lulu Launches in Juffair ARG Visit HE Shaikh Khalid bin Abdulla Al Khalifa, Deputy Prime Minister, inaugurated the fifth store of Lulu Hypermarket in Bahrain, at the new Juffair Mall. Present on the occasion were HE Shaikh Khalifa bin Daij Al Khalifa, President of the Crown Prince’s Court, HE Shaikh Ahmed Khalifa Al Khalifa, Crown Prince’s Court, HE Jameel Humaidan, Labour Minister, HE Zayed Alzayani, Industry & Commerce Minister, M. A. Yousif Ali, managing director of EMKE Lulu Group, Lulu’s management and staff, ambassadors, businessmen, invited guests and members of the press. The ribbon cutting ceremony Ashraf & Mohammed Kaleem & Hemant Mujeeb & Najeeb Ashish, Sathar & Basit Rasha & Rachel Bhagwan, Qutub & Hatim John & Kevin Mohammed Juzer & George Sophie, HE Simon Martin & Nasser HE Shaikh Khalid bin Abdulla Al Khalifa, Deputy Prime Minister, also paid a visit to Al Rashid Group’s newly opened stores at the mall. Shaikha Hind bint Salman Al Khalifa and Shaikh Salman Bin Rashid Al Khalifa, the director of Al Rashid Group, were present on the occasion. Kunal & Hishang Hardip & Mohammed Dignitaries at the visit Gary & Robert Cliff & Lorenzo Vineeth, Praveen & Jabran Ali & Waleed

www.womanthismonth.com 17 February 2016 SOCIAL BUTTERFLY Christmas Celebration Debbie Al Asfoor hosted the American Women’s Association’s Christmas coffee morning, at her residence. Debbie & Ann Fatem & Nabeela Ban & Serena Sameera, Georget & Lilliane Mandy & Supatra Kausar, Ifath & Manal Ruth & Nadia Nadia & Isabella Jill & Laura Shahnas & Janice

February 2016 www.womanthismonth.com 18 FASHION | trend The coming spring and summer months will be all about sheers, from panels to full skirts and blouses. Preserve your modesty by seeking out dresses with a peek-a-boo effect or layer with gorgeous lingerie to make the most of the transparent outer fabric. Pair your sheers with funky ankle boots, over calf-length socks, to avoid the look being too girlie-girlie. 1. Dress: Top Shop; 2. Top: Wallis; 3. Dress: Dorothy Perkins; 4. Boots: Charles & Keith; 5. Dress: Dorothy Perkins; 6. Top: H&M; 7. Jellyfish boots: Loewe; 8. Transparent puzzle bag: Loewe; 9. Vest: Bebe. DKNY SHEER DELIGHT Loewe 2 8 9 5 1 3 4 7 6

www.womanthismonth.com 19 February 2016 SOCIAL BUTTERFLY Musical Treat Guests at Passion Restaurant and Café were treated to a musical evening by Majaz band. Majaz band Salman, Naina & Monika Tomas, Nadine, Dorota, Natalia & Khalido Dana & Rita Dorota & Jerry Shilpa & Akash

February 2016 www.womanthismonth.com 20 FASHION | fashion forward WARDROBE ALERT Winter wear is leaving the stores’ racks and this is a great time to find good deals. Look for items worth investing in, such as timeless jackets and trends that will keep appearing in spring and summer. REPTILE TREND Snakeskin print is one of the hottest textures for the coming spring and summer. The cold-blooded creature is an inspiration to cool down when the mercury rises and snake print can be applied in all sorts of accessories and clothing items. Some brands painted their winter collections with reptile patterns, so look for it while shopping. Jimmy Choo is one of them, enjoy! LINGERIE EFFECT Usually relegated to the bedroom, underclothes inspired the winter collections and took prime space in many looks. The trend just gets stronger for the new season. Spaghetti strap tops in silk and lace are easy to wear for a sexy vibe. Tommy Hilfiger embraced the idea and paired it with another piece that will be seen during in the new collections: culottes. The short trousers, or long shorts, are another item to bet on! JEAN JACKET A denim jacket is always a versatile piece, consequently a smart purchase. Its fabric is also a good choice for the transitional period when the chilly breeze is still blowing on the island. This casual item can be worn with floral dresses, skinny leather trousers and even with a jumpsuit. The American Eagle Outfitters option is a warmer version of the traditional piece. SPARKLE ON! Shiny beads and metallic fabric will remain the best choice for evening dress codes. A glitzy top or dress is a must-have item to keep in your wardrobe. This Mango top can be paired with your favourite jeans or with a pencil skirt for extra glamour. Just be careful not to overdo it; if you pick a shimmery dress, keep the accessories neutral or with a matte finish.

www.womanthismonth.com February 2016 21 WHITE OFF This bleached colour is a sophisticated pick when painting suits, shirts and dresses. A white gown is not just for walking down the aisle, though it should actually be avoided at weddings if you are not the bride! Victoria Beckham showed off structured pieces in her autumn and winter collection that are a great pick for enjoying the hotter days in style. FINE FRINGES Hanging threads have been trending for a few seasons now and it seems that spring and summer will continue the trend. Lanvin has a collection of necklaces and earrings embracing this look, which can be worn with sophisticated or casual outfits. Handbags and trimming hems are very popular choices. Hunt for flowing tassels when shopping the island’s deals.

February 2016 www.womanthismonth.com 22 AMBER HEARD The star channelled oldstyle Hollywood glamour at the Golden Globes in a Gucci sienna and nude silk tulle multi-layered gown featuring silk flowers and delicate beading along the neck and down the open back. The piece featured a dramatic train and she topped it off with a red lip for a truly showstealing look. FASHION | snaps Our favourite celebrities are never out of the spotlight for long from galas to dinners and TV appearances. However, with the new year comes awards season which brings out the very best of the red carpet looks. We’ve chosen our favourites of the year so far. Style Radar JENNIFER LOPEZ The actress and singer rocked a retro '70s vibe in a gold sequined mesh jumpsuit from the Resort 2016 Michael Kors collection for an appearance on Jimmy Kimmel Live in Los Angeles. It’s an unforgiving look that screams total body confidence and displayed the 46-year-old’s toned arms and enviable physique to perfection.

www.womanthismonth.com February 2016 23 ROONEY MARA The Academy Award and Golden Globe winner showed how to do Gothic with style at the 27th Annual Palm Springs International Film Festival Awards Gala wearing a Lanvin a black satin strapless cocktail dress with black lace bottom trim detail from the Été 2016 collection. Pared back hair and make-up allowed the frock’s detailing to do the talking. JENNIFER LAWRENCE This girl is on fire right now and cannot put a foot wrong. She graced the red carpet at the Golden Globes in a stunning red Dior Haute Couture gown, with strategic cut-outs to reveal flashes of flesh adding a daring edge to the otherwise conservative cut. Topping off the look with more than 156 carats of Chopard diamonds, Lawrence, who went on to win the award for Best Actress in a Musical or Comedy for Joy, was really flexing her star power. KACY HILL The American singer/ songwriter played to her gorgeous red hair in a Gucci Spring Summer 2016 iridescent green floral brocade, peak lapel, singlebreasted suit with a blue and white cotton long- sleeve ruffle front blouse at the W Magazine & Dom Perignon 73rd Annual Golden Globe Awards party. A brave choice but the quirky musician pulled it off. KRISTEN STEWART The ever-glum actress, who is brand ambassador for Chanel, wore the label top to toe at the National Board of Review Gala in New York. Sporting an off-white embellished organza dress from the Paris in Rome 2015/16 collection as well as Chanel shoes, watch and even make-up she showcased a coming trend for girly simplicity with smoky eyes adding a slightly rock star edge.

February 2016 www.womanthismonth.com 24 FASHION | get the look The two colours can be easily mixed. You can go for an entire look pairing light blue and pale pink, or introduce other hues to complement these baby shades. As the weather starts to get warmer again, white and camel are the best picks for a summery final look. A lightweight, long-sleeved shirt and skinny trousers make this casual outfit a good choice for your daily errands. The combination of soft tones transforms any laid-back style into a sophisticated choice. The colour scheme also announces that springtime is about to visit us again! SERENITY ROSE MEETS Paco Rabanne Paul Smith Pantone’s colours of the year 2016 are, for the first time, two: rose quartz and serenity. We’ve created three looks inspired by the soft shades mixing pieces from autumn and winter 2015/16 and spring and summer 2016. It’s in-between-seasons time in the fashion world! WARM PINK AND COOL BLUE 1. Earrings: Accessorize; 2. Sunglasses: H&M; 3. Handbag: Mulberry; 4. Shirt: Mango; 5. Shoes: Massimo Dutti; 6. Trousers: Stradivarius. Cate Blanchett 6 5 2 3 4 1

www.womanthismonth.com February 2016 25 The pink blush tone is easily worn with a brown palette and white accents as seen in the first look. However, there is one shade that is super trendy for cold days that matches perfectly with rose quartz - grey. This cloudy hue is also popular for the new season, coming in a washed version for hot days. Paint your accessories in silver and snakeskin print (obviously fake skin; there are beautifully done stamps in the market that reproduce the reptilian vibe) to add some shade variation and texture to the final look. The duo black and white is upgraded with the light blue serenity shade as the focal colour. The crop top and comfy trousers are a statement for hot days. For the chilly, breezy outdoor nights, that are still very much present on the island, throw on an ethnic poncho for a stylish add-on. The accessories set a cool tone; opt for a cross-body handbag for this kind of casual look and pick a graphic necklace for an amazing effect. A pair of colour-blocking high heeled sandals finalise the composition in style. TWIST MONOCHROME DUSTY FLUSH 1. Poncho: Bershka; 2. Cross-body handbag: Jasper Conran for Debenhams; 3. Necklace: Accessorize; 4. Trousers: Pull & Bear; 5. Crop top: Bebe at sivvi.com; 6. Sandals: New Look. 1. Sunglasses: Next; 2. Clutch: Dune London; 3. Shirt: Zara; 4. Watch: Parfois; 5. Trousers: American Eagle Outfitters; 6. Sandals: MICHAEL Michael Kors. 6 5 2 2 3 4 4 1 1 3 5 6

February 2016 www.womanthismonth.com 26 Men’s MINI Racing Jacket Quench his thirst for adrenaline with the new Men’s Racing Jacket, which combines fabric with faux leather and features a stand-up collar. Available in a powerful sapphire blue, it boasts white bonnet stripes on the sleeves, orange lining under the cuff zips and environmentally-friendly, Union Jack-printed lining made from recycled material. EURO MOTORS STYLISH GIFTS FOR HIM AND HER Valentine’s Day is just around the corner but rather than heading straight to the florist for her or to the department store to buy his favourite fragrance, why not treat the love of your life to something a little different? MINI has a selection of lifestyle merchandise that ranges from cool sportswear to gorgeous bags, trendy watches and luxurious luggage. So, whether you’re searching for that ‘how did you know’ gift, or a simple present to say ‘I love you’, take the stress out of Valentine’s Day shopping with these unique finds from MINI’s exclusive lifestyle collection. showcase Call: 17 750-750 For Him MINI Speaker Box A perfect gift for music lovers who lead active lifestyles, the MINI Speaker Box is ideal for taking with you wherever you go, whether that’s outside for a meal under the stars or to the desert for a camping trip with friends. MINI Scarf Yours Stay stylish with the MINI Scarf Yours, perfect for sitting outside on chilly evenings or looking chic in the airconditioned malls. MINI Universal Tablet Case Union Jack Why not treat him to a MINI Universal Union Jack case for his tablet, making surfing the web or checking social media sites even more stylish. MINI Chronograph Watch Give him the gift of time with the MINI Chronograph Watch, available in silver or black. Not only does it look sporty and have a diverse range of functions, the watch is waterproof up to 100 metres, and includes special features such as a stopwatch function, tachymeter scale, date indicator and luminous hands. MINI Pilot Trolley Book a trip for two and give her the perfect companion for a weekend getaway – the MINI Pilot Trolley. This hard-case travel trolley with racing-stripe design is lightweight and offers the perfect amount of storage space for a few nights away. MINI Duffle Bag The MINI Duffle Bag is a roomy, retro-style bag that will inject more colour into any outfit and is now also available in vibrant yellow and cordovan – a rich, burgundy. Standard features include a removable shoulder strap, red lining, and a separate zipper compartment. The bag is also available in six other colours to suit every taste. For Her

February 2016 www.womanthismonth.com 28 PEOPLE | interview Fly the Waves As record-breaking kitesurfer Anke Brandt prepares for her latest challenge – a world record kitesurf from Bahrain to Dubai – WTM caught up with the athlete to find out what motivates her and more. WTM: How did you get involved in kitesurfing? AB: I saw a kitesurfer in New Zealand in 2007 and instantly liked the idea of it, as I sailed since I was 10 years old. In 2009 I finally took a course and learned to kitesurf. But it was only in 2010, when I moved to Bahrain, that I learned to properly ride and jump. So you can definitely say I learned and fell in love with kitesurfing in Bahrain. You have previously set a record by surfing around the island, how much preparation did it take and how hard was it? As I kitesurf as much as possible, I always have a good level of fitness. Three months before the attempt, I focused on a training and food plan, this involved exercising five times a week and was a mix of weight training, cardio, yoga and, of course, kitesurfing. I enjoy being fit and was always very involved in sports activities so it was fun but it is not always easy to fit in all the exercise with a full workday and social activities. You have to set your priorities to succeed, for sure. To be able to do this is great to train with friends. Were there any points at which you wanted to give up and, if so, what kept you going? Whatever you do I think there will be always a point when you think you can’t go further and want to give up. In these moments it is very important that you have close friends and family who support you and who you can talk to. This helped me always to get back on track and helped me to regain trust in what I am doing. You now plan to kite surf from Bahrain to Dubai. What made you decide on this challenge? The idea of Kitesurf Arabia came from a sailing competition. This made me want to go the distance by kite as it’s proof that the wind can carry you along all the way from Bahrain to Dubai. This is my dream. It is a difficult task to go all the way as we need a boat that can go the entire distance to the UAE, but it will be hopefully a recordbreaking mission. I have been kitesurfing many times in Name: Anke Christine Brandt Age: 32 Nationality: German Lives: Amwaj Islands Record held: Longest distance kitesurfed by a female – 250km around Bahrain

www.womanthismonth.com February 2016 29 the UAE and participated in one of my first competitions there, achieving my first podiums, so I do feel a connection to the UAE next to Bahrain. Is it a dangerous thing to undertake and what is the distance? It is a mission you have to prepare for. It has risk factors, which can be managed well in advance with appropriate risk management. The wind and weather, for example, can be a challenge and always remain a factor of uncertainty. Even if the weather and wind look steady and good to go, you can pass through areas where the unexpected can happen. Last time the wind picked up without any warning and within minutes I got pulled downwind towards Qatar. The team must react fast in these situations. Also, possible night kiting is a big challenge as it will be very hard to see where you are going and to read the wind and the waves. If the water is smooth and the waves are more or less regular, it should be OK, but you never know. The distance is expected to be around 600km and a lot can happen on the way. Will it be another world record? Yes, we are aiming to break the current record we set in 2014 by circumnavigating Bahrain. How are you training and preparing for the journey? I have been training since January. This is a mix of weight training in the gym, yoga to keep me flexible and, of course, kitesurfing. I have been in South Africa lately to kick off particularly the kite training and kick off an intensive six-days-a-week training plan until the day of the departure. How long do you expect it to take? We expect the journey to take 14 to 18 hours from start to finish, depending on the wind and routing we have to take. How will you be supported on the journey? We are currently searching for the right support boat to follow me all the way. This is the biggest obstacle to overcome right now as we need a boat that can keep up with the speed in the open water and can carry enough fuel to go all the way. In addition it must be able to approach the land at any given time in case of emergency and, best case, have an additional small safety boat. On the boat will be a camera team, a doctor and a team that can support with the kite and board if needed. If you manage to complete this journey, what’s next? I’m not sure what will be next. I am sure this will not be my last kite mission as it is a lot of fun. But it takes preparation and is also very costly and it is always a challenge to find the funds to pay the bills for all the safety and preparation necessary. As soon as there is something set in stone, your readers will be the first to know! Anything else you would like to add? We are doing this mission for Wings for Life spinal cord injury charity and are collecting donations from now onward. All the collected money will go to Wings for Life and people can donate at https://www.justgiving.com/ kitesurfarabia/ We are also happy to hear from any company interested in sponsoring the mission and connecting their brand to a world record! Mail us at [email protected]

February 2016 www.womanthismonth.com 30 PEOPLE | interview For a Better Tomorrow The young minds who are the driving force of Naseem, a social initiative of the Bahraini Youth Forum Society (BYFS), are striving towards a progressive society. Behnaz Sanjana caught up with Enas Fardan, head of Naseem, to learn more. Naseem is a voluntary initiative of BYFS providing emotional support to disadvantaged groups. Its members engage in community service through the use of social networks and multimedia channels, things that are integral in the lives of youth today. Through public events, short films, music videos, paintings, photography, caricatures and more, members shed light on sections of society that need to be heard. The latest project, now under way, in cooperation with Tafawuq Center for Women and Gender, is targeted at abused women in Bahrain. “A study in 2014 by the World Health Organisation showed that, on average, 30 per cent of women who have been in a relationship report that they have experienced some form of physical or sexual violence by their partner,” says Enas. “An earlier UN study showed that 70 per cent of women around the world experience at least one type of violence in their lives.” Based on these alarming statistics, BYFS has started an online survey to record the numbers of abused women in Bahrain. “We have obtained a sample of 294 abused women within Bahrain who participated voluntarily in the online survey. It shows that 38 per cent are aged 21 to 30 years and another 38 per cent from 31 to 40 years. The average age of the sample is 33 years,” says Enas. The survey showed that more than half the women are graduates and nearly half are employed, but they still suffered various forms of domestic abuse, mainly at the hands of their husbands. There are also cases where fathers, brothers and uncles have been abusive. Enas says: “Most of the women reported various kinds of abuse. The most common was emotional abuse, followed by verbal, physical, economic and, finally, sexual abuse.” The primary objectives of the project are to make society aware of the problem, make women aware of their rights and also to spread awareness of Bahrain’s newlyissued law of Protection from Domestic Violence, enacted in August 2015. The We Respect Her project is being implemented on two fronts: direct awareness and awareness through art. Direct awareness will be through a report collated from the online survey, awareness sessions in schools and universities about domestic violence and protective laws and, lastly, through a bilingual booklet listing centres for help. A walkathon and art exhibition held in support of the project garnered huge crowds. Awareness through art will take place with works of photography, sketches and caricatures, all depicting the plight of victims of abuse. “Malak is a short film that touches upon the negative impact that domestic violence has on children. We have produced two songs, one of which has a video clip. We have also launched an art competition where artists from Bahrain can participate in drawing and painting artworks that talk about the impact of domestic violence against women on the whole family and society,” says Enas. Emphasising the importance of the issue, she says: “Women make up half of the community; they give birth and raise the other half. The more we empower the woman, socially, economically and politically, the more developed our society will become. The impact of domestic abuse, unfortunately, does not stop at harming the woman’s physical and mental health. Children from such backgrounds will interact with the community, thereby spreading the negative impact to the whole community.” Enas thinks there are two powerful weapons to address this complex problem; awareness and strong laws. “Women need to be aware of their rights and duties within the family and marriage. The second approach should be educating the community on the negative impact of domestic violence against women on the community as a whole, on gender equality aspects and the importance of respecting and supporting women for community development. On the other hand, we need strong laws that protect women from domestic violence that include legal consequences for the person who commits such violent acts.” Above and below: Awareness raising events The making of Malak

www.womanthismonth.com 31 February 2016 SOCIAL BUTTERFLY ARG’s Opening Shop Bahrain Al Rashid Group held the opening ceremonies of seven new stores at the new Juffair Mall with invited VIP guests. Shop Bahrain, the second edition of the Bahrain Shopping Festival, initiated by Tamkeen, was inaugurated at Seef Mall with a musical event featuring various artists from the region. Management, staff and dignitaries at the event Joana & Leny Anjali, Manahil & Amara Farheen & Randa Faizal, Pradip, Bian & Ali Irfan & Anil Mishell, Mario & Christine Jo & Fazin Artists performing at the event Boutaina, Marwan & Nada Rashid, Khamis & Fahad Yacoob, Omar & Ziyad

32 February 2016 www.womanthismonth.com SOCIAL BUTTERFLY Brunch Launch Sheraton Bahrain Hotel launched its Chocoholic Brunch at Al Safir restaurant. Ebtisam & Matthias Jaffar, Adhikari & Muthuraj Vijayan Annia, Camilla, Elisandra & Daime entertained guests Thomas & Cristalyn DJ Krazy Kevin & Stan Kumar & Abhishek Horse Racing Festival NASS the Group and NASS Corporation hosted the NASS horse racing festival at the Rashid Equestrian & Horse Racing Club in Sakhir. The race in progress Bashar Nass, Nayef Nass, & Hamad Rashid look on as Sameer Nass presents a winner with his trophy Libby, Warren, Kirby & Normand Akbar, Hussain, Ebrahim & Hussain Fawzi Nass, Hemant, & James

www.womanthismonth.com February 2016 33 FEATURE | health & fitness BRING ON THE SUPERFOODS – OR NOT! Over the past few years we’ve been bombarded with lists of, so called, superfoods whose health benefits have been extolled. But what is a superfood and what’s next on the list? In the second part of our three-month fitness focus, Liz O’Reilly itakes a look at the store cupboard must-haves for 2016. The term superfood, a bit like supermodel, is bandied about quite regularly but what exactly are superfoods? According to livescience. com, they are foods, mostly plantbased but also some dairy and fish, thought to be nutritionally dense, nutrient rich and, thus, considered to be beneficial to health. In the past few years we’ve been instructed to eat avocados, blueberries and virtually everything coconut, whether we’re drinking the water, eating the flesh, spooning the oil into our food or rubbing it onto our skin and hair. And, to be honest, the idea that any of these things would be good for us is not all that suprising. But sometimes new additions to the list come as a bit of a shock such as black pudding, the much-loved British blood sausage, without which no ‘Full English’ would be complete. Apparently the humble sausage is rich in protein, potassium, calcium, magnesium, iron and zinc as well as being practically carb free. It’s just typical that the one ‘healthy’ ingredient on that oh-so-sinful breakfast plate is the one I usually leave on the side, but maybe in the future I’ll try and stomach just a little of the rich pud for its health benefits. And then there’s bone broth! Yep, sounds pretty unpleasant but some experts swear by it for its combination of protein, calcium, phosphorous, magnesium, sodium and potassium as well as collagen and gelatin – both of which are lauded by anti-aging experts. You can make it by simmering bones, veggies and herbs for six to 12 hours. Some drink it for breakfast to get the day off to a healthy start but if you haven’t got the stomach for that, try using it as the base for a soup. The UK’s Glamour magazine predicts that 2016 will be the year of the Brussels sprout. These little green bundles of goodness are packed with vitamin B and glucosinolates that protect our DNA from damage, as well as vitamin K, vitamin C, folic acid, calcium and magnesium. Brussels are a bit like Marmite, they provoke a strong reaction and people seem to either love them or hate them. I’m a big fan and, for anyone who’s not keen, I’d say try them sautéed with a bit of bacon and onion – yum. Another rather odd one is Betonite Clay. Yes, you read that right, some sources are now suggesting we should eat mud (though, to be fair, some have been consuming diatomaceous earth for years). According to bodyandsoul.com.au the clay is praised for its cleansing and detoxifying qualities, it’s “highly absorbent, negatively charged and beneficial both internally and externally”. However, made from volcanic ash, there are those who caution against its use claiming mineral levels could be potentially toxic. And that brings us to an important consideration when looking at superfoods. There is no official classification for these trends; they’re hardly, if at all, recognised by nutritionists and, a bit like fad diets, they are often not all they’re cracked up to be. At the end of the day, if you eat a balanced diet, with a few treats along the way, take some exercise and get enough sleep and hydration, you’ll be doing fine.

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