Woman This Month - October 2023

Bahrain Edition PARENTING WELLNESS INSPIRATIONS FASHION www.womanthismonth.com Teaching Kids About Body Safety The History Behind Pinktober and Why At’s Fee\e\ 5 Beauty Products Qom’ll Done Miss Universe Bahrain Dmbane Qa[omZ Environmental Scientist & Budaiya Hub Curator Farbes Chalil In Her Shoes 9r[h& KaÚqa Mohammed Buhamood 9 >all War\roZe DookZook BEAUTY | FASHION | HOME | WELLBEING | LOCAL ISSUES October 2023 | Issue 243

Sepia, ochre yellow, fresh whites, rich chestnut, chocolate brown, terracotta and cinnamon brown take our wardrobe straight into Autumn. Farah Baig explores the best of Bally and ETRO for some inspo. 7he Zeather is ˉnall\ Fooling doZn in the region, and Zith the onset oI 2FtoberȠs antiFiSated SXmSkin sSiFe lattes Fomes another e[Fiting IaFtor ȝ the Fhanging oI Zardrobes :eȠre read\ to SXt aZa\ oXr bright sXmmer ˉts and steS into Iall Zith mXFh loYed seasonal hXes, beaXtiIXll\ interSreted b\ big Iashion brands 7his month, ZeȠre SartiFXlarl\ entiFed b\ the eYoFatiYe ): FolleFtions oI the renoZned brands %all\ and E752 /etȠs e[Slore the brandsȠ rXnZa\ FolleFtions ZeȠre sXre \oXȠll ˉnd insSiration, and SerhaSs eYen some oI these ˉts in \oXr Floset Yer\ soon fashion Womanthismonth.com 66 September 2023 ETRO Fall/Winter 2023 E752Ƞs FreatiYe direFtor, 0arFo 'e 9inFen]o, Freates a FomSelling dialogXe Zith the ): FolleFtion 7he roots oI E752 are in IabriF and Srint tartans, FraYatteria motiIs and, oI FoXrse, Saisle\ All oI it Fomes baFk this season Iramed b\ a neZ sense oI SreFision, b\ a Ss\FhedeliF SroFliYit\ Ior sharS FXts and the rh\thm oI Satterns 7hings Fome together instinFtiYel\, as long billoZ\ dresses are Saired Zith drooS\, FhXnk\ knits, and androg\noXs troXsers and Yests are mingled Zith silk bloXses 7ailoring is tall and SreFise, in oSXlent IabriFations 1eFktie motiIs sZarm on enYeloSing Foats Zith Fontrast Srints on the inside 'enim Sants Seek a boo, hinting, indeed, at a radiFal look E752 being a Zhole Zorld, elements oI home IXrnishing are borroZed, Zith blankets ZraSSed on light dresses )ringes danFe along the hem oI FhXnk\ Solos and sFarYes, Zhile aSSliTXe giYes arg\le knit a three dimensional Fharm

BALLY Autumn/Winter 2023 7he FolleFtion Zas XnYeiled in a Sarade Zinding throXgh the Forridors and gardens oI a historiF 0ilanese residenFe 7he FolleFtion Felebrates a modern take on the masterIXl 6Ziss FraItsmanshiS oI leather goods and aFFessories that stretFh baFk to the mid th FentXr\ A strong, eleYated silhoXette Ior Zomen merges troSes oI Holl\Zood Sast and Sresent 5ead\ 7o :ear statements Ior da\ and night reˊeFt the b\gone grandeXr oI 'a 9inFiȠs &asa degli Atellani, as its dark Zood balXstrades, sFrolled ironZork, mosaiF ˊoors and oSXlent marble ˉreSlaFes Freate a riFh dialogXe Zith the seasonȠs aXtXmnal Salette ElXsiYe FharaFters embod\ a FinematiF allXre, as a dXalit\ oI FomIort and modern eleganFe aboXnds strXFtXred leather Foats and soShistiFated tailoring is la\ered Zith ˉne gaXge ribbed knitZear and silk S\Mama seSarates to Freate FontemSorar\ e[Sressions oI eIIortless lX[Xr\ 7he gold %A//< emblem and beYelled %all\ 6Sell, and nostalgiF toXFh oI arFhiYal Srints Fombine the rigoXr oI smart tailoring and leather seSarates )abriFs inFlXde ȟFordXro\Ƞ sXede, embossed S\thon and li]ard eIIeFt leathers, SlXsh shearling, TXilted Satent and YelYet 6toneZashed denim and SinstriSed English Zools add elements oI Fontrasting FasXal and IormalZear, liIted b\ harmonioXs aFFessories in MeZel tones oI bXrgXnd\, oFhre and deeS oFean blXe 7he aFFessories FolleFtion Freates a bold FoXnterSart to the silhoXette, IXsing FlassiFal EXroSean and :estern inˊXenFes in taFtile ˉnishes Irom YelYet and sXede thigh high boots in soIt earth tones, to bright embossed ȟFroFȠ and Satent handbags and Zeekender st\les fashion Womanthismonth.com September 2023 67

Womanthismonth.com When did you first taNe an interest in environmentaO science? My journey into environmental science all began Zith m\ interest in ˉFtion As a kid, , Zas obsessed Zith stories aboXt magiFal Zorlds, strange FreatXres and breathtaking landsFaSes ,tȠs like that IasFination and that sense oI Zonder morShed into hoZ , see the real Zorld toda\ ȝ as something eTXall\ magiFal , look at natXre, oXr enYironment and this big blXe Slanet Zith the same aZe and Zonder Ior those Fhildhood stories 0\ simSle goal Zas, and still is, to keeS learning aboXt it all What are some oI the diIIerent environmentaO proMects taNing pOace in %ahrain? ,Ƞd loYe to tell \oX aboXt the e[Fiting enYironmental SroMeFts haSSening right here in %ahrain )irst and Ioremost, thereȠs the aIIorestation FamSaign thatȠs been making TXite an imSaFt 7o e[Slain, the\Ƞre Slanting trees that are Zell sXited to oXr enYironment itȠs not MXst aboXt adding some greener\ 7hese trees are strategiFall\ Fhosen to Fombat the Xrban heat island eIIeFt, attraFt birds and SroYide mXFh needed shade EYer\ time , driYe aroXnd, , FanȠt helS bXt look oXt Ior those distinFtiYe green metal Soles that mark the FamSaignȠs Srogress 6Seaking oI green initiatiYes, ,Ƞm reall\ SroXd to mention a SroMeFt Ze kiFked oII at the %Xdai\a HXb Falled ȟ)ind Xs at the 3arkȠ 7he idea behind it Zas to get SeoSle oXt to oXr Sarks, engage them in IXn aFtiYities and emShasise the imSortanFe oI them as FommXnit\ sSaFes :hatȠs eYen more e[Fiting is that this Silot SroMeFt has eYolYed into a Follaboration Zith the 81 HabitatȠs 1ational :ide AIIorestation 'ata &olleFtion SroMeFt :eȠre Zorking together to assess the needs oI oXr Sarks and identiI\ the best sSots to Slant more trees ,tȠs like a natXral e[tension oI the aIIorestation FamSaign, and , belieYe itȠll make a signiˉFant imSaFt <ou have a speciaO interest in mangroves What maNes them so speciaO? 0angroYes hold a sSeFial SlaFe in m\ heart, Narjes Khalil has always had a tendency to compile information and eagerly document life around herself whether through photography or collecting information. These skills helped her in her professional journey, and have led her to being an Environmental Scientist and Curator of Budaiya Hub. In this inspiring chat with Farah Baig, she talks about environmental projects in Bahrain and the impact of mangroves, and shares her advice for young women pursuing a career in the environmental field. PEOPLE | interview LIVING GREEN 68 September 2023

PEOPLE | interview Womanthismonth.com September 2023 69 and ,Ƞm reall\ e[Fited to share Zh\ the\Ƞre so imSortant Ior oXr enYironment %ahrainȠs mangroYes, the Avicennia Marina sSeFies, haYe giYen me something trXl\ YalXable ȝ a sense oI FommXnit\ Zith SeoSle Zho share a genXine Sassion Ior the enYironment :hatȠs inFredible aboXt mangroYes is hoZ the\ demonstrate the interFonneFtedness oI natXre 7hese ama]ing Foastal eFos\stems haYe some remarkable TXalities that make them stand oXt )or starters, the\ Fan absorb XS to IoXr times more Farbon dio[ide Irom the enYironment than troSiFal rainIorests 6o, the\ Sla\ a FrXFial role in helSing Fombat Flimate Fhange b\ redXFing greenhoXse gases 7he\ are a bXstling habitat Ior YarioXs sSeFies, Irom Zintering birds to shrimS and ˉsh 6o, Zhen \oX see the lXsh mangroYes here in %ahrain, itȠs not MXst a beaXtiIXl sight itȠs a testament to the SoZer oI natXre in bringing eYer\thing together ȝ Irom eFologiFal balanFe to hXman FonneFtion What can you teOO us about %udaiya +ub and your roOe as its curator? 7he %Xdai\a HXb is a groXS oI \oXng SeoSle that are Sart oI the *lobal 6haSers &ommXnit\ Xnder the :orld EFonomiF )orXm Zorking on SroMeFts ZhiFh aim to make a SositiYe Fhange in the FommXnit\ 7he shaSers in %Xdai\a HXb are an ama]ing and insSiring groXS and , FontinXe to learn Irom eaFh and eYer\ one oI them ȝ , trXl\ Ieel blessed to be aroXnd and Sart oI sXFh an ama]ing FommXnit\ 7aking on the role at the %Xdai\a HXb has been TXite the MoXrne\ , Zas aSSroaFhed last \ear to Moin as the YiFe FXrator, IolloZing a reFommendation Irom someone, Zho , am grateIXl Ior, ZhiFh SromSted the oIIer ,t Zas an entirel\ neZ e[SerienFe Ior me, bXt , kneZ deeS doZn that , Zanted to Fhallenge m\selI and embraFe something entirel\ diIIerent ȝ so it Zas an instant ȟ\esȠ 7his \ear, Zhen , Zas Yoted into the role oI FXrator, it Zas another Xne[SeFted tXrn ,Ƞll admit that , had some initial FonFerns, bXt , also had a Flear goal in mind ȝ to Freate a sSaFe Zhere \oXng SeoSle Fan FonneFt, share their ideas and simSl\ haYe a great time ,I , Fan insSire at least one Serson dXring m\ time in this role, ,Ƞll Fonsider it a sXFFess +ow did you pursue your environmentaO career academicaOOy? , haYe been blessed Zith the oSSortXnit\ to stXd\ enYironmental sFienFe , earned m\ %aFhelorȠs degree Irom the 8niYersit\ oI 3ortsmoXth, Zhere , reall\ honed m\ researFh skills :e delYed into eYer\thing Irom terrestrial and IreshZater habitats to enYironmental monitoring teFhniTXes 'Xring m\ stXdies, , disFoYered a strong interest in biodiYersit\ EsSeFiall\ aIter the ˉeldZork , FondXFted aFross the 8., 0alta and 0ala\sia 7hose e[SerienFes solidiˉed m\ Sassion Ior Xnderstanding and SroteFting biodiYersit\ 'o you have any advice Ior young women wishing to pursue a career in the environmentaO fieOd? 6tart b\ aFtiYel\ Zorking toZards \oXr goal 7ake Fharge oI \oXr Sath ,nYest in \oXr edXFation and skills ,I \oX donȠt haYe the aFFess to stXd\ the degree \oX are aiming Ior, FonneFt the dots that Zill lead \oX there &onsider enrolling in enYironmental FoXrses online, doFXment Zhat \oX see and learn on the ˉeld AFknoZledge and aSSreFiate the Zork that has alread\ been done aroXnd \oX, and Farr\ on Irom there 5emember that eIIort and hard Zork trXl\ Sa\ oII %Xt hereȠs a seFret do it Zith a light heart 'onȠt take \oXrselI too serioXsl\ EnMo\ the MoXrne\ ȝ itȠs mXFh more IXn and reZarding that Za\ ,n the end, \oXȠYe got to take that ˉrst steS 'iYe into the Zorld oI enYironmental FonserYation Zith enthXsiasm, and \oXȠll ˉnd that itȠs a MoXrne\ Zorth eYer\ moment What advice wouOd you give our readers so that they may Oead a sustainabOe OiIe? :hen it Fomes to leading a more sXstainable liIe, m\ adYiFe is to start b\ thinking loFall\ ,tȠs one oI the most eIIeFtiYe aSSroaFhes Ze Fan adoSt &onsider bX\ing loFall\ soXrFed and seasonal SrodXFts EmbraFe the timeless mantra oI ȟredXFe, reXse, reF\FleȠ and seek oXt loFal initiatiYes that Sromote sXstainabilit\ ,Ƞd also like to oIIer a SieFe oI adYiFe thatȠs Flose to m\ heart take the time to trXl\ e[Slore \oXr sXrroXndings 'isFoYer the Zonders right in \oXr oZn baFk\ard 2bserYe the t\Ses oI trees that sXrroXnd \oX and Sa\ attention to the sSeFiˉF bird sSeFies that Yisit ,tȠs trXl\ IasFinating Zhat \oX Fan XnFoYer Zhen \oX start looking Flosel\ ,s there anything eOse you wouOd OiNe to add? , think, esSeFiall\ Ior those in this ˉeld or interested in this ˉeld, Zho groZ XS Zith the Ieeling oI Zanting to saYe the Zorld 'onȠt lose that ȝ it is a beaXtiIXl belieI 'onȠt lose sight oI the IaFt that Ze are gXardians, FXstodians and Faretakers oI this Earth But remember that while we can save the Zorld, Ze FanȠt do it alone ,tȠs a groXS eIIort ,tȠs not one aFtion, one SieFe oI Zork \oX do, that Zill taFkle biodiYersit\ loss ,tȠs a Fombination oI so man\ diIIerent eIIorts ,n the 4Xran, thereȠs a Yerse that beaXtiIXll\ illXstrates oXr role as steZards oI the enYironment “ِوَهُو الَّذِي جَعَلَكُم خَلَاَئِف الْأَْرْض” And He it is Zho has made \oX sXFFessors XSon the Earth :e mXst embod\ this resSonsibilit\ /astl\, be honest and aXthentiF in \oXr enYironmental Zork 'o it Zith Fredibilit\ and a Fommitment to doing it right 7rXst that others Zill do the same

Words and actions are two very different concepts, but Miss Yacoub’s focus is now on the latter and she has already made a tangible difference in the community through her social media platforms and public appearances. She already has a plan in place to travel the long road of clearing up misconceptions about women in the region and Bahrain as a whole. “As much as possible, I want to share what women here represent and what Bahrain represents through actual facts and stories. People need to see how women are encouraged and I now have the opportunity to do that through the Miss Universe stage, showing those internationally what we all see here internally.” Alongside her feminist voice, Miss Yacoub is an artist at heart and she strongly believes in championing children through art and expression. “My desire is to create impactful experiences through working with children,” she asserts. “I do art classes and it is important to me as someone who grew up with a learning disability to convey that art that was a tool I used to overcome it and thrive later in life. Art will never cease to be relevant, and some children that may not think in a linear fashion may think in a non-linear fashion.” Miss Yacoub is now preparing for the 0iss 8niYerse ˉnal, ZhiFh will take place in El Salvador on November 18. With such a powerful voice and determined goals, coupled with excellent support from her friends, family and team, it would surprise no one if she took the global crown too. Follow her journey on Instagram @lujaneyacoub and @ missuniversebahrain It has been an incredible journey for Miss <aFoXb, Zho ˉnished rXnner XS in last \earȠs competition before going one better this year. Considering that entering pageants was not something on her radar 18 months ago, her success has been staggering. “I learned so much from last year, which gave me more conviction that I could be a representative for my country this time around,” she explains. “The beautiful thing about the Miss Universe organisation is that it helped me realise that I could reach out to my community and I could make a difference.” Miss Yacoub is open about her struggles with social anxiety in the past, which makes her achievements even more remarkable considering the prism of scrutiny and recognition that such a title brings. She credits her communications coach, Hamad Al-Najjar, Ior the transIormation and the FonˉdenFe to project powerfully in the extremely important interview portions of the pageant. “I also feel that being a mix of cultures – my dad is Bahraini and my mum is American – allowed me to develop a unique voice. On the global stage of Miss Universe, I can be there to also represent women or children that are mixed and who have a different outlook on life and culture.” Miss Yacoub secured her success with her strong convictions on empowering women and girls, a cause incredibly close to her heart. “As a woman, being part of this competition and actually wanting to do it and being allowed to is inspiring in itself,” she argues. “I want to show that other Bahraini women can do it too and part of my platform is championing heroes in Bahrain. One person can’t really change the whole world, but you can change the whole world for one person at a time.” Presenting PEOPLE | interview Womanthismonth.com 70 September 2023 After impressing with her confident outlook and determination to empower women in the region, Lujane Yacoub was recently crowned Miss Universe Bahrain. She spoke with Kristian Harrison about her life-changing achievement. Scan to watch the video

Bahrainthismonth.com/gallery October 2023 71 bystander SKAL Dinner SKAL International Bahrain hosted a dinner at Crowne Plaza Bahrain, Waves Restaurant. BIBFS Gathering and Trade Expo Indonesia 2023 The Indonesian Embassy and BIBFS held a BIBFS Gathering and hte Dissemination of Trade Expo Indonesia 2023, with HE Ardi Hermawan, Indonesian Ambassador, at Swiss-Belhotel Seef. Economic Majlis Bahrain Businesswomen’s Society and the Labour Market Regulatory Authority held an Economic Majlis with chief guest HE Nibras Mohammed Ali Talib, Chief Executive Officer of Bahrain’s Labour Market Regulatory Authority and speaker Hussain Rasool, Director of Communications at the Labour Market Regulatory Authority.

BEAUTY | news Womanthismonth.com 72 October 2023 7he weather iV Ànally coolinJ down MuVt a VPidJe :ith autuPn Ànally on itV way in you·ll want to refreVh your Eeauty eVVentialV and channel VoPe VeaVonal looNV 1ot Vure where to Vtart" *irl we·Ye Jot you OCTOBER THIS SEASON’S ESSENTIAL FRAGRANCE – JADE888 A magical fragrance is essential every autumn, and this season we have our eye on Hermetica Paris’ sensational eau de parfum, Jade888. This delightful fragrance evokes images oI dense Ioliage and tangled Yines, SroliˉF and untamed, like the lush forest of the Amazon. The key notes of this soft and verdant scent are the iris concrete, ginger oil and the lily of the valley accord. Its blend of complementary notes including blackcurrant, pink pepper oil, mandarin oil, pear accord, clary sage oil, jasmine accord, cedarwood oil, ambrette seeds absolute and musk cocktail make it a truly addictive scent for the season. Second only to the sensational fragrance is Jade888’s stunning packaging. It’s beautiful green bottle and artistic boxes make it a wonderful option for gifting, whether to a loved one or, well… yourself! Hermetica Paris continues its commitment to the enYironment Ze haYe reFentl\ XSgraded oXr ˊaFon and packaging designs. Non-contractual pictures. Available at thesecretskin.com. SEASONAL HUES WITH MILANI We may not have your typical autumn in the Middle East, but we sure can enjoy some of the season’s trends. When it comes to your lips this autumn, you’ll want to opt for warmer, more toned-down hues including shades of coral, brown and nude. Make a statement with Milani Cosmetics’ Colour Statement Lipsticks which are available in a wide range of shades, from pretty pinks to radiant reds and everything in between. Infused with nourishing vitamins A and C, the Colour Statement Lipstick feels as good on the lips as it looks. Grace your face with statement-making colours that will have your lips speaking volumes this season! Available at Lifestyle and milanicosmetics.com.

BEAUTY | news Womanthismonth.com October 2023 73 SHOW YOUR SKIN SOME TLC After a particularly hot summer, your skin is sure to be in need of some TLC. Britishborn beauty brand, Dr.PAWPAW has announced the regional launch of a pioneering skincare collection that champions science and performance. The vegan, streamlined range including nine accessible, multipurpose solutions that are suitable for all skin types with its innovative trademarked formulation, PAPAYALURONIC™, a new concept in skincare and an innovation in results. PAPAYALURONIC™ provides the nourishing and soothing effects of the papaya extract, teamed with hyaluronic acids which absorb into all layers of the skin for instant and long-lasting hydration, resulting in super soft skin. This incredible ingredient is used throughout the range. Its multi-depth result achieves both immediate and long-lasting hydration that protects the skin cells and promotes a healthy skin barrier, strengthening and plumping the skin. The brand’s Rejuvenating Night Cream is just the thing you need this season. This nourishing cream soothes and hydrates the skin whilst redXFing the aSSearanFe oI ˉne lines %eing lightly fragranced with soothing chamomile, it effortlessly aids relaxation. Available at leading pharmacies. GLOW WITH RMS BEAUTY Awaken skin and create the ultimate all-natural dewy glow with the Living Luminiser from the clean beauty brand RMS Beauty. This unique product is infused with Vitamin E, coconut oil that helps soften and smooth the skin and castor seed oil that delivers a boost of intense nourishment to the skin. The Luminiser helps highlight your favourite features without any grease or glitter while nourishing and illuminating your skin for a healthy, lit-from-within glow. What makes this unique luminiser even more special is the fact that it is formulated with a farm-to-face recipe that contains all-natural, organic and foodgrade ingredients to your skincare. Available at thesecretskin.com. STAY FRESH WITH ROUTINE Most people shy away from discussing hygiene, but we’re quite the opposite! Why should sweating and remedies to deal with it be off limits? If you’ve got sensitive skin, and are looking for a deodorant made from clean and wholesome ingredients that gets the job done, check out Routine’s Superstar Deodorant. You’ll say ‘hello’ to fresh armpits with this fragrant, natural deodorant balm. Routine’s Superstar deodorant is formulated with charcoal, magnesium and probiotics to absorb sweat and prevent body odour without interrupting the natural detoxifying process of the body. A touch of baking soda in this formula acts as a natural deodorising agent preventing irritation and darkening for even the most sensitive skin. The strong medley of Tonka, Vetiver and Cardamon make this a unique and FomSle[ blend Zith a sSiF\ and groXnding sFent Sroˉle that make it an essential in hot weather. While this deodorant is much needed respite for sensitive skin, it also works on other skin types making it ideal for those venturing into a clean beauty routine. We’re sure this will help on extra hot days and every day in between! Available at thesecretskin.com.

LIFESTYLE | parenting Womanthismonth.com 74 September 2023 Body Safety Rules For Kids As they say, knowledge is power, right? And as parents, we teach our children about water safety and road safety. We make sure they wear their life vests; know that they must hold our hands and look both ways before crossing the street, and to never touch a hot stove. But are we taking the time to incorporate body safety into our parenting conversations? I understand, it’s an intimidating topic to discuss. What should I say? How should I say it? I can’t even imagine anything bad happening to my child—it’s too scary to think about! These thoughts are common, but avoiding the conversation won’t do anyone any good. Keeping an open line of communication can make a world of difference in your child’s life. 1. Teach your children the proper names of their body parts. As soon as your child begins to talk, name each body part correctly including the genitals. Explain to your child that their ‘private parts’ are the parts under their bathing suit. Note that a child’s mouth is also known as a ‘private zone’. Avoid the use of pet names to describe the genitals. This way, if a child is touched inappropriately, they can clearly state where they were touched. 2. Make sure there is a clear understanding of the word ‘private’. Explain the terms ‘private’ and ‘public’ and stress the fact that ‘private’ means ‘just for you’. To create a correlation, you could perhaps share an example of how a toilet is a private place, exclusive to you when in use, but the kitchen is a public space because it is shared. Relate these terms to both spaces and body parts. 3. Explain to your child who they should talk to if they feel unsafe. Teach your child that no one has the right to touch or ask to see their private parts, and if someone does, they must tell a trusted adult straightaway. As your child becomes older \ears helS them to identiI\ three to ˉYe trusted adults that form their ‘Safety Network’ who they understand that they could tell anything to and they would be believed. Body safety skills can be taught throughout your child’s life by including the topic as part of dailLJ conversations. ,ere are seven steps LJou can follow͗ s parents, there are several conversations LJou need to have with LJour child ʹ the concept of ‘privates’ and inappropriate touching being an important one. This could be a tough subject to approach, but parenting columnist, Kuiam l ,assani, tells us how to address it in a waLJ that your child fully understands the concept and is able to keep themselves safe.

LIFESTYLE | parenting Womanthismonth.com September 2023 75 4. Make sure they have a clear understanding of safe vs. unsafe. Talk with your child about the feeling ‘safe’ and ‘unsafe’. Discuss times when your child might feel ‘unsafe’, for instance if they are being pushed down a steep slide; or ‘safe’ when they are snuggled up on the couch reading a book with you. It is important children understand the different emotions that are associated with feeling safe and unsafe. 5. Discuss what it feels like to feel unsafe. Discuss your child’s early warning signs when they feel unsafe, i.e. heart racing, feeling sick in the tummy, sweaty palms, etc. Let them come up with some ideas of their own. Tell your child that they must tell you or a person in their ‘Safety Network’ if any of their early warning signs occur. Reinforce that you will always believe them and that they can tell you anything. 6. Discourage keeping secrets. Instead, talk about ‘happy surprises’ such as not telling Granny about her surprise birthday party. Compare this with ‘unsafe’ secrets such as someone touching their private parts. Make sure your child knows that if someone does ask them to keep an unsafe secret that they must tell someone in their ‘Safety Network’ straightaway. 7. Empower your child to speak up if something feels wrong. Discuss with your child when it is appropriate for someone to touch their private parts; for instance, a doctor when they are sick (but making sure they know you must be in the room). Explain that if someone does touch their private parts (without you there) that they have the right to ˉrml\ sa\, Ȣ1o ȣ or Ȣ6toS ȣ and oXtstretFh their arm and hand. Reinforce to your child that they are the ‘boss of their body’ and they do not have to kiss or hug a person if they don’t want to. Explain that we all have a ‘body boundary’ This is an invisible space that surrounds our body, and that no one can enter another person’s body boundary unless they allow it. While this may be a tough topic for you to approach with your child, make sure you take ƚŚĞ ƟŵĞ ƚŽ ŚĂǀĞ ŝƚ͕ ĂƐ ŽŌĞŶ ĂƐ LJŽƵ ŶĞĞĚ ƚŽ͕ ƚŽ ƉƌŽƚĞĐƚ ƚŚĞ ǁĞůůďĞŝŶŐ ŽĨ LJŽƵƌ ĐŚŝůĚ͘ Reopening of VOX Cineco The Reopening of VOX Cineco was held at City Centre Bahrain.

thinkpink Womanthismonth.com 76 October 2023 THE PINK PERSPECTIVE Breast cancer awareness is a cause that has been embraced worldwide, symbolised by the colour pink. This month, we shine a light on the history and need for Pinktober. The colour pink has become synonymous with breast cancer awareness, a cause that can be recognised and supported through the pink ribbon. This ribbon has evolved into a powerful symbol of hope and solidarity among those affected by breast cancer, their families, and the community at large. The colour Sink is a reminder that breast FanFer is a signiˉFant health issXe that deserves attention and support. Breast cancer awareness campaigns have played a vital role in educating the public, encouraging early detection, and raising funds for research. The journey towards widespread breast cancer awareness has been a long and impactful one. It began in the early 20th century when organisations like the American Cancer Society started spreading information about it. In 1985, the pink ribbon was introdXFed as the oIˉFial s\mbol oI breast FanFer aZareness Since then, numerous organisations and individuals have joined the cause, organising events, fundraisers, and awareness campaigns to educate the public and raise funds for research. One of the key messages of breast cancer awareness is the importance of early detection. Mammograms, clinical breast exams, and selfexaminations are essential tools in identifying breast cancer at its earliest, most treatable stage. The earlier breast cancer is detected, the greater the chances of successful treatment and survival. Pink campaigns emphasise the need for regular screenings and self-awareness. Breast cancer awareness campaigns have had a profound impact on society. They have helped reduce the stigma associated with the disease, encouraged open conversations about breast health, and empowered women to take charge of their well-being. These campaigns have also raised billions of dollars for research, leading to advancements in treatments, diagnostics, and support for those affected. :hile signiˉFant Srogress has been made, challenges remain, underscoring the need for continued efforts to ensure that all individuals have access to timely and accurate information about breast health. Access to timely healthcare and screenings can sometimes be a barrier to early detection and treatment. In addition, while awareness campaigns have been successful, social media and other channels can sometimes lead to misinformation among the public. Addressing these challenges requires continued advocacy, education, and research. Here are four meaningful steps that you can take to support Pinktober: 1. Offer Support to Breast Cancer Warriors – This could be through volunteering your time, assisting them with tasks while they undergo treatment and being of emotional and mental support. 2. Support Research Initiatives – This could be through time volunteered, fundraising or personal donations. Think Pink Bahrain is a non Sroˉt organisation that aFtiYel\ supports the cause in the Kingdom. 3. Raise Awareness of Free Mammograms or Checkups – At times, people may be unaware of the facilities available to them. Spark up a conversation with the women in your life and discuss healthcare establishments which offer checkups and support. 4. Start Your Own Donation Drive – There are several ways in which you could raise funds for the cause as a member of the public. We’ve recently seen great community involvement through step challenges, bake sales, craft sales and more. Get your friend and family to ‘sponsor’ you cause and donate the proceeds to a registered charity at the end of October. Through the power of pink, we can continue to make strides in the ˉght against breast FanFer and offer hope to those affected by this disease.

Bahrainthismonth.com/gallery October 2023 77 bystander Toyota Commercial Safety Toyota Commercial hosted an event to launch its new safety initiative in collaboration with the General Directorate of Traffic and Partner Businesses. It also announced a new discount campaign for its commercial vehicles, including free health check for life. Networking Meeting The British Chamber of Commerce hosted a business networking lunch meeting at The Diplomat Radisson Blu Hotel, Residence and Spa, which featured HE Abdulla Bin Adel Fakhro, Minister of Industry and Commerce, discussing the latest developments of the FTA with the UK.

Germany in Bahrain Womanthismonth.com 78 October 2023 Binz Binz is the largest seaside resort city on the German island of Rügen. The city has steadily built a reputation for creating memorable holidays and is one of the most popular seaside resorts. It has gained its high reputation because of its long sandy beach, and crystal-clear waters which make it a perfect place to relax, unwind and sunbathe. Kiel Kiel is the city to be in if you prefer spending your vacation scouring natural beauty. You can explore beautiful beaches and castles built during the ancient times on leisurely walks. Alternatively, you can witness boats Sassing b\ on the bXsiest artiˉFial ZaterZa\ in the Zorld or eYen be a part of the boat ride and experience a different side to the city. If you love life out on the water, plan your trip around the annual Kiel week which is the largest sailing event in the world, and gives tourists a beautiful experience of the city’s atmosphere and cultural variety. Lübeck 7his is Ior eYer\one Zith a sSeFiˉF loYe Ior Yisiting and e[Sloring medieval towns. Being surrounded by historic buildings and cobblestone streets, this city was once the capital of the Hanseatic League. The most highly recommended site to visit in the area is Holstentor which is a giant brick gate that was built in the 15th century. It is known to be a great spot for Instagram-worthy pictures. Besides, one can only imagine the fascinating feeling of entering a town through a giant brick gate! Wismar Wismar being a small and quaint city located on the Baltic Sea Coast in northern Germany presents itself as an ideal destination for tourists. Despite its smaller size of 41.36 km², it is known for its history, culture and natural beauty. The most phenomenal aspect of this quaint destination is its Gothic architecture which attracts visitors for its uniquely ancient vibe – a sharp contrast to modern day aesthetics. Wismar is home to the stunning St. Mary’s Church and the Wassertor Gate. Its natural beauty, museums like the Phantechnikum museum make it a must-visit destination. NORTHERN DELIGHTS OF GERMANY Planning a visit to Germany? Drum up the excitement and explore the north for a change! Edwin D’Souza shares his top ten locations when exploring the northern region of Germany.

Germany in Bahrain Womanthismonth.com October 2023 79 Hamburg Without a doubt, Hamburg is a must-visit when in Germany. It is a vibrant city with a fantastic blend of history, modernity and cultural backgrounds. Visitors get the opportunity to explore some of the best museums, historical landmarks like the St. Nikolai Main Church as well as the galleries. It is a city well known for its diversity expressed in historic and modern forms. Insel Poel A perfect island for those on the hunt for a photogenic location, Insel Poel allows you to enjoy a spectacular view given that it’s one of the most picturesque locations in north Germany. It is known for its popular attraction, The Kirchdorf, a Village with an extravagant harbour surrounded by historic buildings. The local shops and the restaurants give tourists the true feel of Germany’s roots. The Charming Villages like Timmendor, with calming sandy beaches makes it a must-visit spot in the off season. Hiddensee This charming island, located just 26.9km ride away from Stralsund, is known for being an immaculate natural attraction with beaches extending for miles and luxuriant forests making it the perfect destination for an outdoor trip. One of the most famous tourist attractions of the Island is the Leuchtturm Dornbusch an ancient lighthouse that provides a breath-taking view of the island and its scenery. Make note of this destination if you’re in need of a perfect escape from the busy city life. Bremen Bremen is a renowned port city situated in northwest Germany. What really brings the city to life is the olden days charm and modernised surrounding. It also has one of the most famous landmarks known as the ‘Bremen Town Musician Statue’, that depicts a donkey, a dog, a cat and a rooster stacked on top of each other. The Kunsthalle Museum and the Bremen Museum are the best places for visitors who love to get in touch with the cultural history of a city. Müritz National Park Nestled in north-eastern Germany is one of the most exciting outdoor experiences known to visitors, the Müritz National Park, which boasts 130 lakes. Being home to some of the most beautiful landscapes in the region it also holds the largest and most stunning lake in Germany known as Lake Müritz. Visitors get the opportunity to rent a boat and explore the lake on their own or go on a guided tour that educates them on the destinationȠs ˊora and IaXna Berlin :hen SeoSle sSeak oI *erman\ and its nightliIe, the ˉrst state that Fomes to mind is Berlin. Being Germany’s most populous city, it possesses the FoXntr\Ƞs most deˉnitiYe mXseXms oI them to be sSeFiˉF , dining venues, art and above all memorable nightlife. Despite its city life, Berlin is also famed for its cultural highlights like the Museum Island located in the historic heart of Berlin. If you love a bit of sightseeing you must Yisit the %randenbXrg *ate, ZhiFh Zas bXilt in and remains one of Berlin’s signature attractions, or the Berlin Television Tower which is known to locals as Fernsehturm and stands at 368m in height.

Bahrainthismonth.com/gallery 80 October 2023 bystander Nasmaakum App Launch Nasmaakum hosted an event at Downtown Rotana, Manama, for the launch of Bahrain’s first communication app designed for people of determination, the Nasmaakum App. Billiards Tournament The K Hotel hosted a Billiards tournament at the K Tracks Sports Bar.

Womanthismonth.com October 2023 81 What is your all-time favourite movie which you could watch over and over again? I would have to say Home Alone. How would you describe yourself? Confident, spontaneous and passionate. If you could fly anywhere in the world today, where would you go? Malaysia What are your short-term and long-term goals? To be successful. What’s your idea of the perfect weekend? Sitting at home and relaxing with my family. If you could see any musician live in concert, living or dead, who would it be? I’m not a good listener of music. What is the best advice you have ever received? To be patient. What’s your favourite thing about Bahrain? It’s my home. If you were cooking for your loved ones, and wanted to impress, what would you make? Definitely pasta! The Woman This Month team has the pleasure of meeting inspiring professional women all across ahrain on the regular. dhis month we were pleased to meet the ,ead of Darketing and ^ales at <W Zeal state t.>.>, rch. ^aĮLJa Dohammed uhamood. >et͛ s take a walk in her shoes͊ In Her Shoes last word Scan to watch the video

advertisers index Bahrainthismonth.com 82 October 2023 Scan the QR code for more information from the advertisers GET YOUR FAVOURITE PARTNER ANYTIME AT redhousemarketing.com bahrainthismonth.com bahrainthismonth Financial Institutions The Benefit Company 30 Hotels & Serviced Residences Ramee Grand 63 Swiss-Belresidences Juffair 35 The Four Seasons Hotel 13 The Gulf Hotel Bahrain 3 Medical & Dental Services Al Hilal Hospital Company 63 German Medical Centre 27 Motoring Ahmed Mansoor Al-Aali Co. (AMA Motors) 23 Al Haddad Motors (Mercedes) IFC Al Haddad Vehicle Rental & Leasing (Bestune) 49 Behbehani Brothers Co.(Porsche) BC First Motors (Hyundai) 4 Others Bahrain Jazz Fest IBC Banz Group 25 DHL International 9 Thabit Holding Co. 31 V.M & Bros.Co. 7 Restaurants & Cafes Cucina Italian 55 David's Stir Fry Crazy 45 Maki 43 The Lanterns Restaurant & Lounge 47 Layali Life Rhythms and Waves Vida Beach Resort hosted the “Layali Life Rhythms and Waves” party, with live DJ by DJ Elena and DJ Lisa.

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