October 2019 www.womanthismonth.com 38 A food and wellness writer, fish lover and pescatarian recipe developer, Razan Al Arabi is certified in cuisine techniques by Le Cordon Bleu (London) and in nutrition for everyday living by London’s College of Naturopathic Medicine. Her passions, alongside health, wellbeing and teaching yoga, include indulgence in super-nutritious healthy food. If you’re lucky enough to be invited into her kitchen, you’ll experience a real treat both the for the taste buds and the senses. If not, check out her monthly recipe to produce that flavourful combination at home. A Tangy Take on Fish LIFESTYLE | food Ingredients 1kg sea bass Marinade 2 tbsp BBQ sauce 1 tbsp olive oil 1 tsp honey ½ tsp sriracha 1 tsp paprika 1 tsp BBQ seasoning 1 tsp oregano 1 tsp sea salt 1 tsp ground black pepper Pineapple Salsa ½ a pineapple chopped into cubes 1 small red onion (chopped) 1 tbsp sesame oil 1 tsp BBQ seasoning Method Mix the BBQ sauce, olive oil, honey, sriracha and spices together to create a marinade. Marinate the sea bass (two whole fish) for at least two hours or overnight if possible. Grill the sea bass in the oven for 30-35 minutes at 180˚C. Then broil at 250 ˚C for five minutes. Mix the chopped pineapple, chopped red onion, sesame oil and BBQ seasoning to create the pineapple salsa. Serve each fish with approximately 1-2 tablespoons of salsa. BBQ SEA BASS WITH PINEAPPLE SALSA
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