www.womanthismonth.com October 2013 40 BEAUTY | review Find Your Feet A part of our body that is extremely important and yet often forgotten is our feet. Take some time to pamper the ones that take you everywhere. We stand for hours, walk long distances and even get stepped on! However at the end of the day, it is our face and hair that get a complete beauty regime. Why do we ignore our feet that need all the care that they can get? It’s time to change our priorities! With 26 bones and a complex framework of muscles, tendons and ligaments, your feet absorb the impact of your full body weight in every step. Don’t tell me that this isn’t reason enough to spend some time on them. Rushing to the salon or spa when they start to hurt isn’t the best solution. Regular massages and cosmetic care are the best way to avoid damaged bones, fallen arches, cracked skin, ingrown toenails and even fungal infections. Keep in mind that the most important factor is to keep them clean. Washing between the toes and drying them properly is mandatory. by Fernanda Langhammer
RkJQdWJsaXNoZXIy Mjk0MTkxMQ==