Woman This Month - March 2026

womanthismonth.com | MARCH 2026 INTERNATIONAL WOMEN’S DAY 2 A New Humanitarian Chapter With a new leadership role at the Royal Humanitarian Foundation, Shaikha Sheema bint Nasser bin Hamad Al Khalifa is stepping forward to strengthen volunteerism and deliver support across Bahrain’s communities.

womanthismonth.com | MARCH 2026 INTERNATIONAL WOMEN’S DAY 3 Her Highness Shaikha Sheema has been appointed to lead the Royal Humanitarian Foundation’s Humanitarian Volunteer Initiatives, following a decision issued by Shaikh Nasser bin Hamad Al Khalifa with the blessing of His Majesty King Hamad bin Isa Al Khalifa, the Foundation’s Honorary President. The move signals a continued focus on structured volunteer programmes that translate goodwill into consistent, well-organised action, with an emphasis on long-term social impact. In Bahrain, humanitarian work has long been framed as a shared national responsibility, backed by institutions that connect donors, volunteers and beneficiaries through practical, well-governed channels. Within that tradition, Her Highness Shaikha Sheema’s appointment reflects both continuity and a clear next step: widening participation, deepening coordination and ensuring volunteerism is supported by systems that can grow with the needs of the community. A role shaped by service Beyond the title itself, the remit places Her Highness Shaikha Sheema at the centre of initiatives designed to strengthen community engagement and expand humanitarian outreach. It is also framed as part of a broader approach to develop institutional volunteer work and advance sustainable, high-quality initiatives, while bringing different generations into active, field-based engagement. That intergenerational emphasis matters. Effective volunteer programmes are not only about responding to immediate needs, but also about building a culture where young people learn the habits of service early, then carry them into adulthood. In practical terms, this can mean clearer pathways for volunteers, better training and stronger partnerships with schools, community groups and social institutions, so that volunteering becomes easier to join and more meaningful to sustain. Turning intent into impact Soon after her appointment, Her Highness Shaikha Sheema chaired the first meeting of the Humanitarian Volunteer Initiatives team, describing the royal trust placed in her as a motivation to further develop humanitarian and volunteer work in ways that strengthen sustainable social outcomes. She also underlined that the next phase will be driven by teamwork and purposeful initiatives, positioning volunteerism as a key pillar that supports citizens across different segments of society. The early direction points to action that is both timely and community-facing, particularly during Ramadan. The Foundation approved initiatives including humanitarian visits to hospital patients to offer moral support and reinforce community solidarity, alongside social initiatives for senior citizens featuring regular visits and engagement activities. Programmes aimed at school students were also endorsed as part of Ramadan celebrations, with a focus on promoting national identity and instilling values of civic participation among younger generations. Alongside these immediate initiatives, the meeting also reviewed the wider direction of volunteer programming and proposals for new projects aligned with the Foundation’s mission, indicating a balance between short-term responsiveness and longer-term planning. In parallel with programme leadership, Her Highness Shaikha Sheema has also been associated with direct support for vulnerable groups, including a BD50,000 contribution intended to benefit orphans and widows through Royal Humanitarian Foundation initiatives. Such gestures, when paired with structured volunteer frameworks, help reinforce a model of giving that is not only generous but also organised, targeted and accountable. Taken together, Her Highness Shaikha Sheema’s new role and visible humanitarian engagement position her as a professional, modern example of public service within the Royal Family: committed to tangible community outcomes, focused on sustainability and attentive to the values of giving and national responsibility that underpin Bahrain’s humanitarian ethos.

bahrainthismonth.com | MARCH 2026 BYSTANDER 4 Toni & Guy Grand Opening Toni & Guy marked the grand opening of its new salon at Jumeirah Gulf of Bahrain, welcoming guests for a stylish launch celebrating the brand’s arrival at the resort. Reception for IWEC Conference at RAK Foundation An inspiring evening of connection, collaboration, and celebration at the IWEC Conference reception—bringing together remarkable leaders and memorable moments under one roof.

5 INTERNATIONAL WOMEN’S DAY womanthismonth.com | MARCH 2026 A Reflection of Progress and Empowerment Celebrated annually on March 8, International Women’s Day is a moment to recognise the achievements of women around the world and to reflect on the ongoing pursuit of equality. Rooted in a rich history of activism and social change, this day serves as a reminder of both the progress made and the challenges that remain in creating a more equitable society. The origins of Women’s Day trace back to the early 20th century, a period marked by rapid industrialisation, social upheaval and a burgeoning movement for women’s rights. Building on this global momentum, Bahrain’s rich history also highlights the important roles women have played and continue to play within the nation. Traditionally, Bahraini women have played vital roles within their families and communities, balancing cultural expectations with modern aspirations. Over the past few decades, significant strides have been made in empowering women socially, economically and politically. Today, Bahraini women are active participants in various sectors including education, healthcare, business and government, marking a substantial shift from previous generations. In recent years, Bahraini women have achieved remarkable success in leadership roles. Women now serve as ministers, members of parliament and in senior positions within the private sector. For example, the Bahraini parliament boasts a diverse representation of women, actively contributing to legislative processes and policy development. Such progress not only exemplifies changing societal attitudes but also inspires younger generations of women to pursue their ambitions without hesitation. Education has been a key driver of change. Bahraini women and girls have made impressive gains in academic attainment. Universities in Bahrain report high female enrolment rates, and women are increasingly pursuing degrees in science, technology, engineering and mathematics. This shift is fostering a new wave of women entering traditionally male-dominated fields and reshaping perceptions about women’s capabilities. International Women’s Day in Bahrain is marked by a range of events aimed at celebrating women’s achievements and addressing ongoing issues. Conferences, workshops, cultural exhibitions and community activities bring people together to recognise women’s contributions across different spheres. These events serve to highlight stories of resilience and success, encouraging dialogue about gender equality and women’s rights. Women’s Day provides an opportunity for Bahraini society to reflect on the importance of family and community support in empowering women. The values of compassion, cooperation and mutual respect remain central to Bahraini culture, fostering an environment where women can thrive both personally and professionally. By celebrating women’s contributions within the context of family and society, Bahrain continues to promote a balanced approach that values tradition while embracing progress. As the nation moves forward, ongoing initiatives aim to enhance opportunities for women and ensure their voices are heard in all areas of public life. Government programs and civil society efforts work hand in hand to remove barriers and provide resources that support women’s development. Celebrating Women’s Day thus not only honours past achievements but also reaffirms Bahrain’s commitment to building an inclusive society where every woman has the opportunity to reach her full potential.

womanthismonth.com | MARCH 2026 INTERNATIONAL WOMEN’S DAY 6 From science and literature to activism, architecture and philanthropy, these 10 women reshaped societies through courage, discovery and compassion, leaving legacies that still influence how we learn, heal and lead. Sudha Murty Sudha Murty is an inspiring woman who has changed the world through her dedication to education, social service and empowering the underprivileged. As an author and philanthropist, she has worked with the Infosys Foundation to promote literacy and compassion. the World WomenWho Changed 1. 10 Dorothea Dix Dorothea Dix was a pioneering advocate whose efforts transformed mental health care. Her dedication led to the creation of many mental hospitals and increased awareness of mental health issues. Dix challenged stigma and inspired future generations to fight for humane treatment and social reform. 2. Safeya Kanoo Safeya Kanoo was a pioneering Bahraini woman in art and philanthropy. She began her creative career at 17 and became known for blending traditional and modern styles. Safeya also supported many charitable projects, including wards at Muharraq Hospital, the Salman Bin Khalil Kanoo Ward for the elderly, and the Abdulla Khalil Kanoo Paediatric Oncology Ward at Salmaniya Medical Complex. She helped establish the Safeya Ali Kanoo Mosque in Tubli and the Arts and Handcrafts Centre in Bu Ghazal. 3. Jane Goodall Jane Goodall was a pioneering researcher whose work with wild chimpanzees in Tanzania transformed our understanding of primates. Beyond science, she is a passionate advocate for conservation and animal welfare, inspiring many to protect the environment. 4.

7 INTERNATIONAL WOMEN’S DAY womanthismonth.com | MARCH 2026 , Marie Curie Marie Curie was a pioneering scientist who transformed the world with her work on radioactivity. As the first woman to win a Nobel Prize and the only person to win in two scientific fields, her research advanced atomic science and led to medical breakthroughs in cancer treatment. Her dedication broke barriers in a male-dominated field and inspired many women to pursue science. Her legacy remains a symbol of perseverance and impact. 5. Helen B. Taussig Helen B. Taussig, a pioneer in paediatric cardiology, changed the world through her work on congenital heart defects. Her dedication led to surgical breakthroughs that saved many lives. As the founder of modern paediatric cardiology, her innovations advanced medicine and brought hope to children and families. 6. Miriam Makeba Miriam Makeba, affectionately known as “Mama Africa,” changed the world with her powerful voice and commitment to justice. As a singer and activist, she highlighted South Africa’s apartheid struggles, which inspired global awareness. Despite exile and hardships, her courage made her an icon of resilience and hope. 7. Katsuko Saruhashi Katsuko Saruhashi, a pioneering scientist, transformed environmental science with her work on nuclear test effects. She invented the Saruhashi thermometer, which improved measurement of seawater carbon dioxide and advanced climate change research. Saruhashi also challenged gender barriers in a male-dominated field, becoming a source of inspiration for women in science. 8. Zaha Hadid Zaha Hadid was a pioneering architect whose innovative, futuristic designs reshaped modern architecture. As the first woman to win the Pritzker Prize, her bold structures challenged norms and inspired many women to enter the field. She combined art and science to create iconic buildings that transformed city skylines worldwide. 9. Maya Angelou Maya Angelou’s impact reflects her courage, resilience and dedication to justice. As a poet, author and activist, she challenged injustice and inspired change and made her a symbol of hope worldwide. Her autobiography “I Know Why the Caged Bird Sings” revealed her struggles and triumphs. Her civil rights work with figures like Dr Martin Luther King Jr helped advance equality. 10.

womanthismonth.com | MARCH 2026 BYSTANDER 8 ILA - 70th Year Celebration The Indian Ladies Association Bahrain celebrated its 70th anniversary at Crowne Plaza Bahrain with cultural performances and new initiatives. Japan Embassy - Rakugo Performance Diane Kichijitsu, a British-born rakugo artist deeply versed in Japanese culture, performed the traditional Japanese storytelling art for the first time in Bahrain at Almanara Art and Culture Space.

9 INTERNATIONAL WOMEN’S DAY womanthismonth.com | MARCH 2026 Celebrating Mothers, Cherishing Love There are few roles in life as profound and irreplaceable as that of a mother. From the moment we take our first breath, our mothers are there, offering love, guidance and unwavering support. Whether it is through their gentle encouragement, tireless sacrifices or quiet strength in the face of challenges, mothers shape who we are and stand as the backbone of our families. This Mother’s Day, on March 21, we take a moment to honour and celebrate these incredible women who give so much of themselves for the happiness and success of their children. Motherhood is more than just a title; it is a lifelong commitment to nurturing, teaching and protecting. The influence of a mother extends far beyond childhood, shaping our character, values and outlook on life. Her wisdom becomes our inner voice, guiding us through life’s toughest decisions. Her warmth offers comfort in moments of doubt and her resilience teaches us the strength we need to face the world. In every culture, the role of a mother is revered and rightly so. Across generations, mothers have carried traditions forward, instilling a sense of belonging and heritage in their children. Their sacrifices often go unnoticed, yet they ask for nothing in return. Whether it is a mother working long hours to provide for her family, a stay-athome mum dedicating every moment to her children’s growth or a grandmother continuing to offer wisdom and care, the essence of motherhood remains unchanged – pure, selfless love. As we celebrate Mother’s Day, it is important to take the time to truly appreciate the women who have given us so much. While flowers and gifts are wonderful gestures, the most meaningful gift is gratitude. A heartfelt conversation, a simple ‘thank you’ or spending quality time together can mean the world to a mother. This special day is also an opportunity to acknowledge the different forms of motherhood, women who have taken on the role of mothers in unconventional ways, whether as guardians, mentors or mother figures who have stepped in with love and care. Every act of nurturing and kindness deserves recognition. Let this Mother’s Day be a reminder of the immeasurable impact mothers have on our lives. Their love is a force unlike any other, one that deserves to be celebrated, cherished and honoured not just today, but every day.

womanthismonth.com | MARCH 2026 MOTHER’S DAY 10 Motherhood Unfiltered Known for glamour, performance award-winning artistry, Tamar Leek shares a candid reflection on motherhood, identity, self-worth and the emotional realities of becoming a mother. Tamar may be known publicly for glamour and performance, but motherhood brought her into a very different kind of spotlight – one that forced her to reconsider the relationship she had long had with her body. Speaking with honesty, she says: “I’ve struggled with an ongoing eating disorder since my teenage years. “Long before pregnancy, my relationship with my body was complicated. I grew up navigating a lot of criticism, and was bullied throughout my school years. I internalised those voices and became deeply self-critical, almost a bully to myself. Discipline and control became my coping mechanisms. “The world sees glamour and performance. What it didn’t see was how hard I was on myself behind the scenes.” Because of that history, she expected pregnancy to be difficult. Instead, it surprised her. “I genuinely thought I would struggle watching my body change. But instead, I loved my bump,” she says. Rather than hiding from those changes, she embraced them, filming pregnancy fashion reels, wearing dramatic silhouettes and celebrating her shape. “I refused to shrink just because I was expecting. Carrying life and still feeling desirable was transformative.” For Tamar, that shift was not about suddenly becoming free of old struggles. It was quieter than that, but significant. “For the first time, I stopped fighting my body. I listened to it. Pregnancy didn’t erase my struggles, I’m not claiming some perfect recovery, but something shifted. “I still feel more comfortable being slim. That’s honest. But I’m no longer willing to sacrifice my wellbeing to get there. You can make peace with your body, even if it takes years.” Pressure and Permission Her honesty continues when the conversation turns to breastfeeding, a subject she feels remains far too loaded with judgement. “I feel very passionately about this topic because so many women I know struggled,” she says. “Out of 10 of my close friends, I would say eight couldn’t breastfeed, whether it was supply, medical reasons, mental health, returning to work, or simply that it wasn’t right for them. “So I see breastfeeding as luck. Not superiority. Not virtue. Just luck.” Tamar was fortunate in her own experience and speaks warmly about the bond it created with her son. “I enjoyed breastfeeding. It has been one of the most bonding and beautiful experiences of my life, and I’m deeply grateful for that. But the story could have been different for me.” She is careful to acknowledge the benefits of breast milk, but equally firm that those benefits should never be used to shame women. “I won’t sit here and pretend I don’t believe there are incredible biological benefits to breast milk. The way it adapts, the antibodies, the connection between mother and baby; it is genius design. “Criticising a mother for what she can’t control doesn’t make anyone superior, it only adds pressure and guilt. If a woman cannot breastfeed, or chooses not to for her mental health, her body, or her circumstances, that decision deserves empathy, not scrutiny.” Even in the best circumstances, she says, breastfeeding can be demanding. “When my son refused the bottle at four months, I suddenly had

11 MOTHER’S DAY womanthismonth.com | MARCH 2026 very little freedom. That’s manageable for me as a stay-at-home mum. For a woman returning to work, that situation can feel overwhelming.” For Tamar, the bigger point is compassion. “A mother choosing what is healthiest for her body and mind is also choosing what’s best for her baby. A calm, supported mother matters just as much as the method of feeding.” Love Under Pressure Motherhood also tested her marriage. Yet if the early months were intense, they also confirmed what she already knew about the man she chose. “It took me a long time to find the person I wanted to marry. I was 39 when I met Charles, and I knew I wanted a family, but only with the perfect person for me, someone who shared my values and who was my anchor.” She does not romanticise what happened after their baby arrived. “Even in the strongest relationships, having a baby tests you. Sleep deprivation, raging hormones, and the sheer responsibility of a tiny human can feel overwhelming. There were times when we argued explosively, simply because we were exhausted, emotional, and figuring out new roles as parents.” What mattered, she says, was that they remained a team. “Communication, forgiveness, and patience became our lifelines. It wasn’t perfect, but we grew closer, and it strengthened our love and respect for each other.” That experience has sharpened her view on partnership and family. “I say this with love, choose your partner wisely,” she says. “I’ve been in toxic relationships, and I’ve also been single for many years. I know how hard it can be to wait for the right person. But building a strong, traditional family unit matters deeply to me, and that foundation starts with who you choose.” At the same time, she adds: “If you are a single mother, I have nothing but admiration for you, your strength is extraordinary.” Heightened Instincts Motherhood did not soften Tamar’s selfawareness – if anything, it heightened it. “Motherhood amplified my need for control in ways I didn’t expect. I found myself micromanaging everything, even my husband. I was so obsessed with safety that at times I struggled to trust even the father of my own child. That was confronting.” Her experience of ADHD added another layer to early motherhood. “ADHD plus baby brain is a wild combination. Sleep deprivation made time management almost impossible. But adrenaline and hypervigilance kicked in, and I operated like I was in emergency mode 24/7.” There was also a more private struggle in the form of heightened rejection sensitivity and impossible self-expectation. “Postpartum intensified my rejection sensitivity. I took things personally. I felt like I was constantly failing, even though I was giving everything to my baby. The standards I set for myself were impossible.” Noise, too, became overwhelming. “I’m very sensitive to noise, so when my baby cried, my whole nervous system went into overdrive.” And perfectionism, once useful in her career, became harder to manage. “Perfectionism used to serve me. It made me disciplined and meticulous in my work. Postpartum, it turned against me.” Friendship, Grace and Self-Worth Pregnancy and new motherhood also changed the way Tamar saw friendship. “I cannot be close to people who don’t value the growth of emotional intelligence, or who carry even a trace of jealousy. Jealousy erodes safety in friendship. And when you’re becoming a mother, emotional safety is non-negotiable.” Some relationships fell away, others deepened. “Some sister-like friendships faltered. Others bloomed into something deeper and more aligned. Those friends who did show up for me, who grew with me and supported my evolving self, became a source of strength for me and my family.” Throughout it all, Tamar says she often put enormous pressure on herself. “I would mumshame myself over tiny mistakes and struggle to ask for help, as if needing support meant I wasn’t enough.” Her message to women struggling is simple: “Give yourself grace. You are not alone. Asking for help does not mean you are failing.” She also urges women to trust themselves. “If something feels wrong in pregnancy or postpartum, advocate for yourself, even if no one listens at first.” For Tamar, that belief was shaped by painful experience and hard-won intuition. And if there is one final thought she hopes lingers, it is this: “Like a diamond, you will shine again, this time brighter than ever.”

womanthismonth.com | MARCH 2026 MOTHER’S DAY 12 Mother’s Day Gift Guide Thoughtful Ideas to Celebrate Mum Mother’s Day is a special occasion to show appreciation and love for the incredible women who have shaped our lives. Whether your mum is a lover of pampering, a keen cook, or an avid reader, choosing the perfect gift can sometimes be a challenge. To help make your shopping easier, here is a curated Mother’s Day gift guide filled with thoughtful ideas to delight every mum. Pampering and Self-Care Mums often dedicate so much of their time to caring for others that they neglect their own wellbeing. A spa set or a luxurious bathrobe can provide a much-needed moment of relaxation. Consider a beautifully scented candle, a selection of bath bombs, or a skincare gift set featuring natural ingredients. For a truly indulgent experience, opt for a massage voucher or a booking at a local spa. These gifts encourage mums to take time for themselves and enjoy some well-deserved pampering. Gifts for the Foodie Mum If your mum loves to experiment in the kitchen, surprise her with some gourmet ingredients or cooking accessories. A personalised chopping board, a set of high-quality kitchen utensils, or a cookbook by her favourite chef can inspire new culinary adventures. For those with a sweet tooth, a box of artisan chocolates or a cake-baking kit can bring a smile to her face. Consider also gifting a subscription to a meal kit service, which offers fresh ingredients and recipes delivered straight to her door. Personalised Presents Adding a personal touch can make any gift extra special. Customised jewellery, such as a necklace engraved with her initials or a bracelet with the birthstones of her children, can be treasured keepsakes. Photo frames filled with cherished memories or a personalised mug with a heartfelt message are simple yet meaningful gifts. Many online retailers offer options to personalise a variety of items, turning everyday objects into sentimental treasures. Books and Hobbies For mums who love to read or pursue hobbies, consider giving a book that aligns with her interests. Whether she prefers a gripping novel, a gardening guide, or a craft book, there is something for every taste. Gift her a set of beautiful notebooks or art supplies if she enjoys journaling or painting. For the more active mum, sports accessories or a fitness tracker could motivate her to stay healthy and active. Fashion and Accessories A stylish scarf, elegant handbag, or chic sunglasses can elevate her wardrobe. When choosing fashion accessories, consider her personal style and colour preferences. A cosy cardigan or a pair of comfy slippers can also add a touch of comfort to her daily routine. These gifts combine practicality with a touch of glamour, making her feel appreciated and cared for. Experiences and Quality Time Sometimes, the best gift is shared experiences. Treat your mum to a day out, such as a afternoon tea, a visit to a local garden, or tickets to a concert or theatre production. Alternatively, plan a cosy movie night at home with her favourite films and snacks. Spending quality time together can create lasting memories that far surpass material gifts.

womanthismonth.com | MARCH 2026 MOTHER’S DAY 14 Tech It Easy Mum! Being a mother is a rewarding journey filled with moments of joy, challenge and constant multitasking. In today’s fastpaced world, technology can be a fantastic ally, making daily routines more manageable and offering peace of mind. Here are five essential gadgets every mother should consider adding to her toolkit. 1. Smartwatch A smartwatch is an invaluable device for busy mums. Not only does it keep you connected with notifications for calls, messages and emails, but it also helps you stay active and monitor your health. With features like heart rate tracking, sleep monitoring and step counting, a smartwatch encourages a healthier lifestyle. Plus, many models offer quick access to calendar reminders, weather updates and even GPS, making it easier to keep track of appointments and outings with little fuss. A smartwatch seamlessly integrates into daily life, ensuring you stay organised without constantly reaching for your phone. 2. Wireless EarbudsIn a world filled with noise, wireless earbuds are a game-changer for mothers seeking moments of calm or a quick escape into their favourite music or podcasts. Compact, easy to carry and free from tangled cords, they allow mums to enjoy a hands-free experience whether they are exercising, doing chores or relaxing. Modern earbuds come with noise-cancelling features that block out background noise, creating a peaceful environment even in busy household settings. They are also perfect for taking important calls on the go, ensuring you stay connected wherever you are. 3. Baby Monitor with Video and Audio A reliable baby monitor is essential for any parent. Today’s models go beyond simple audio transmission, offering high-definition video, two-way communication and even smartphone connectivity. These features enable mums to keep a close eye on their little ones from anywhere in the house or even remotely. Some monitors include temperature sensors and lullabies to soothe your baby, providing peace of mind that your child is safe and comfortable. With the ability to monitor your baby in real time, you can attend to household chores, reassured that you will be alerted if your child needs attention. 4. Multi-Functional Steriliser and Bottle Warmer Modern life demands efficiency, especially for mothers juggling multiple responsibilities. A combined steriliser and bottle warmer simplifies feeding routines by sanitising bottles and keeping them warm with a single device. Many models use steam sterilisation to eliminate germs effectively, while others have adjustable temperature controls for warming expressed milk or formula. This gadget saves time, reduces clutter and ensures your baby’s feeding equipment is always hygienic and ready when needed. 5. Portable Charger or Power Bank Mothers are often on the move, and a dead battery can be a serious inconvenience. A portable charger or power bank ensures that your devices, be it your phone, smartwatch or baby monitor, remain powered throughout the day. Compact and lightweight, these gadgets easily fit into handbags or nappy bags, providing an energy boost whenever required. They’re especially useful during outings, long car journeys or when you’re away from mains power for extended periods.

womanthismonth.com | MARCH 2026 DINING 15 That philosophy extends into the kitchen culture, too. Ms. Diana rejects the old-school hierarchy in favour of something more supportive, creative and human. “People perform better when they feel respected and safe,” she explains. “The team is treated like a household, with open communication and room to learn. I want the culture to be one where mistakes are learning moments, not punishments.” Her late grandmother remains the quiet figure behind it all, especially on the hardest days. Ms. Diana says: “She cooked for us every day for years, without recognition or applause. The restaurant carries my name, but this entire eatery exists in her honour.” And then there is the moment that keeps her going, the line that confirms the mission is working. Ms. Diana says: “When a guest tells me, ‘This tastes like home,’ which happens often with dishes like Molokhiya and Burghol Banadoura. Ultimately, food is memory. It’s emotion. It’s connection.” For more information: 66726207 @dianas.bh For Diana Ali, food was never a sudden career switch or a single lightbulb moment. It was always there, threaded through family life, led by her late grandmother and anchored by the table as the place where everything happened. Ms. Diana says: “The dining table was where everything happened: conversations, sharing recipes, laughter, and even marriage announcements. It was the centre of our lives.” From table to calling The turning point arrived quietly when she began cooking for people beyond her immediate circle. She noticed the speed at which a meal could alter a mood, soften a hard day or unlock nostalgia. Ms. Diana says: “I noticed how quickly food could change someone’s mood and how a meal could make someone feel comforted or cared for.” Even years before the eatery, the clues were there. While studying marketing in the US in 2016, she posted a photo of her lunch and questioned her path. At the time, Ms. Diana said: “Maybe I need to reevaluate my goals… I don’t even know if I want to do marketing anymore.” Designing comfort, building culture Stepping into Diana’s is a personal welcome. “I wanted people to feel like they were walking into my home”, she says. “It’s in the name. In Hamala, Diana Ali has turned Diana’s Eatery & Cafe into a warm, Mediterranean-inspired refuge, shaped by family memories, soulful cooking and a mission to make every guest feel at home. A Taste of Home You’re in my Home, Diana’s home.” Warm woods, natural textures, greenery and soft lighting were chosen to help guests slow down, stay longer and breathe deeper. She wanted the atmosphere of Mediterranean hospitality where doors are open, food is always on the table and nobody rushes you out. The process demanded patience and an unshakeable eye. Ms. Diana says: “I spent a long time on the fit-out, and most of it was designed and curated by me.” She scrapped the original plans, sketched her own corners and built mood board after mood board until it felt right. It took her five months just to find the perfect lights, showing her dedication to perfection Honouring family roots If one dish has to represent her, it is bound to be something rooted in family and shaped by curiosity. Ms. Diana points to Teta’s Roasted Chicken and the Moussaka, explaining how Lebanese flavours form the foundation while Greece, Spain and Turkey weave through her cooking. Ms. Diana says: “They started at my late grandmother’s dining table, during our Friday lunches, long before the restaurant even existed. My goal is to honor where my late grandmother came from - it’s to honor her levantine roots.”

womanthismonth.com | MARCH 2026 FASHION 16 Festive Trend Galore Colour Trends for Eid 2026 Pastels & Soft Shades Mint green, lavender, powder blue, blush pink, and sage dominate Eid day looks. Soft, elegant colours that feel reflective and serene for morning prayers and family gatherings. Jewel & Rich Tones for Evening For dinner parties, festive gatherings and evening Eid events: emerald green, royal blue, deep maroon, plum, sapphire and chocolate brown are trending. These give an elegant, celebration energy. Neutral & Earthy Base Palette Beige, cream, taupe, mocha, ivory, sand are huge for 2026 modest wear especially abayas and inner sets for a modern, refined vibe. Silhouettes & Shapes Modern Modest Abayas For Eid, abayas have evolved beyond basic black into fashion statements: Open front abayas layered over dresses or coordinated two-piece sets. Kimono style or cape inspired abayas more dramatic movement and couture-inspired shape. Pleated detailing, batwing sleeves, structured shoulders add subtle architectural flair while keeping modesty. Jalabiyas & Kaftans These are Eid classics but the 2026 update is all about silhouette and texture: Flowy, airy jalabiyas with light frills or gentle gathers. Cape-overlay jalabiyas combining a dress feel with the formal flair of an abaya cape. Kaftans with metallic embroidery or 3D texture details perfect for iftar gatherings or Eid evening celebrations.

womanthismonth.com | MARCH 2026 FASHION 17 Anarkalis, Sharara Sets & Lehengas (Blended modest looks) These are more South Asian–inspired but mainstream in Gulf Eid festivities: Structured anarkalis with fitted yokes and flowing hems elegant but modest. Sharara suits (wide-leg trousers with long tunics) are big for youthful Eid looks. Lightweight lehengas with cape details make formal evening sets festive without heavy bulk. Fabrics & Textures Lightweight & Breathable Especially important in Gulf temperatures in March: Crepe, chiffon, nidha, silk crepe breezy, elegant, flattering fall. Textured & Subtle Embellishments Not heavy stone or loud beads, this year is about light embroidery, jacquard textures, and minimal metallic accents that catch light beautifully without being too loud. Sustainable & Technical Fabrics Breathable blends like organic cotton, recycled chiffon or bamboo silk — trending among conscious fashion buyers. Styling & Pairing Tips Hijab Coordination Match hijab colours to your ensemble for monochrome aesthetics or pick a bold contrasting hijab with neutrals to uplift your look. Soft pastel scarves, neutral wraps, or lightweight laces pair beautifully with layered abayas. Accessories That Pop Minimal jewellery keeps the look refined for Eid morning. Bold earrings and gold touches work well for evening events or festive parties. Layering Pieces Cape overlays, removable vests, and elegant jackets (like a long abaya cardigan) @lamodebyhasham let you change up looks without a new full outfit.

womanthismonth.com | MARCH 2026 FASHION 18 Crowned With Purpose Michelle D’Souza, recently crowned the inaugural Miss Arabia International 2026 in Bahrain, speaks about confidence, resilience and compassion. In her words, she reflects on the journey, advocacy and the sisterhood that shaped her.

19 FASHION womanthismonth.com | MARCH 2026 Can you tell us a little about yourself and what motivated you to participate in Miss Arabia International 2026? I’m someone who believes strongly in growth, discipline and authenticity. I’ve always been passionate about evolving into the best version of myself while staying grounded in my values. What motivated me to participate in Miss Arabia International 2026 was the opportunity to represent more than just beauty to represent confidence, culture and purpose. I saw it as a platform where I could challenge myself, grow and inspire others to believe in their own journey as well. How did your journey begin, and what were some of the challenges you faced along the way to becoming Miss Arabia 2026? My journey began with self-belief, but like any meaningful journey, it came with unexpected moments. On the day of the event, there were moments that required me to stay calm and adapt quickly. Instead of letting it overwhelm me, I chose composure and faith. That experience taught me resilience and presence under pressure. Looking back, I truly believe those moments prepared me to carry the title with strength and grace. They didn’t challenge my worth, they strengthened my readiness. As a titleholder, what kind of impact do you hope to make? As a titleholder, I don’t just want to speak about confidence, I want to help people feel it. I would love to host small confidence and presence sessions, teaching young women how to walk into a room with posture, strength and self-belief. Sometimes the way you carry yourself changes how the world treats you and how you see yourself. I’m also passionate about supporting animal welfare and working with NGOs that care for abandoned animals. For me, true strength is not just power, it’s compassion. If I can use this title to uplift both people and protect those who cannot speak for themselves, that’s the kind of impact I want to make. How has this experience transformed you personally and professionally? This experience has transformed me beyond the title. While the world may see Miss Arabia, I still see Michelle a woman who is constantly learning, evolving and becoming stronger through every experience. Personally, it has deepened my self-awareness and resilience. I’ve learned to stand firm, protect my boundaries and carry myself with quiet confidence. Professionally, it has refined my communication, strengthened my leadership presence and taught me how to inspire with both grace and responsibility. What advice would you give to young women who aspire to pursue their dreams in pageantry or beyond? My advice to young women is this! Believe in yourself, even when you doubt yourself, and never wait for the ‘perfect’ moment to start. Work hard, stay disciplined and embrace every challenge as an opportunity to grow. Step into rooms where you feel like you don’t belong and shine, even if you feel small. Pageantry or any dream isn’t just about talent or beauty; it’s about resilience, self-belief and constantly striving to be the best version of yourself. Trust the journey, stay true to who you are and never let fear hold you back. What are your hopes and plans for the future, both in terms of your advocacy work and personal aspirations? I prefer to keep my personal life private, but when it comes to advocacy, my vision is simple. I want every person regardless of age or gender to feel confident being their authentic self and to look at themselves with pride. I believe beauty exists everywhere, especially within us. But confidence alone isn’t enough. It’s also about working hard, discovering your talents, refining your skills and constantly striving to grow. When people embrace who they are and commit to becoming better each day, the world naturally becomes a better place Could you share a particularly memorable moment from your journey to the crown or during the pageant itself? The most memorable moment was standing on that stage and realising how much I had grown, not just as a contestant but as a woman. There were moments when I doubted myself, but the incredible women around me uplifted and encouraged me to rise. That sense of sisterhood and womanhood was more powerful than any crown.

womanthismonth.com | MARCH 2026 BYSTANDER 20 Miss Arabia International 2026 Finale Miss Arabia International 2026 crowned its winners at the grand finale held at Solymar Hotel & Beach, Amwaj Islands, in a celebration of beauty, culture and empowerment.

womanthismonth.com | MARCH 2026 PARENTING 21 It’s a scene played out in homes everywhere. A teacher or neighbour tells you your child is: “a joy in class”, “so polite” or “a natural leader”. You smile and nod while mentally checking you have the right child. Because at home, that same small person is fizzing with fury that their toast was cut into triangles instead of squares. This is the Professional Guest Syndrome: a child who performs beautifully out in the world then stages a full emotional coup the moment they step through their own front door. Why the fireworks happen at home To understand it, look at the hidden work children do all day. From the moment school starts, they are ‘on’. They navigate social hierarchies, read subtle cues and practise self-control at a level that would exhaust most adults. They share, wait their turn and swallow impulsive reactions for hours. By home time, their internal battery for social grace is not just low, it’s flashing red. Home is not simply a building they return to. It is their primary emotional charging station, the one place they do not have to be a ‘professional’. Psychologists often describe this as after school restraint collapse. Imagine a fizzy drink shaken all day. With the cap on tight, it looks fine. Twist it open at home and the pressure releases in an explosive spray of: “I hate my shoes” and “why is the sun so bright?” Here’s the part that stings and soothes at the same time: it isn’t a sign you are failing. It is, in a strange way, a compliment. Children save their messiest behaviour for the people they trust most. All day, they manage the conditional world of peers and teachers. At home, they know the love is unconditional. They feel safe enough to fall apart because they trust you will not ‘fire’ them from the family. A softer landing that actually works Managing this daily unmasking takes tactical empathy and a gentler routine. A common mistake is greeting a tired child with rapid fire questions the moment they walk in: “How was your day? What did you learn? Why is your coat on the floor?” After hours of effort, that can feel like an interrogation under a spotlight. Instead, aim for a low demand buffer. Give them a short window of quiet, a protein rich snack to stabilise blood sugar and a calmer environment where they do not have to perform. Let their system reset before you ask for a recap of the day. It also helps to reframe the meltdown. Rather than seeing it as a discipline problem, treat it as a capacity problem. When a child who was ‘perfect’ in public dissolves into tears over a missing toy, they are not being manipulative. They are out of resources. Naming that kindly can be powerful: “It looks like you worked really hard to be a great student today and now your brain is tired. Let’s take a quiet minute.” Ultimately, the goal is not to raise a child who is perfect all the time. It is to raise a human who knows where they are safe to be vulnerable. If others see your child as delightful, you have taught them social intelligence. If they come home and fall apart with you, you have also given them a sanctuary. Even if that sanctuary feels a little chaotic on a Tuesday afternoon. Ouiam El Hassani explains why children can seem angelic for teachers yet unravel at home, and how a calmer after-school landing helps. The Professional Guest Syndrome: Why Your Angelic Child Saves the Best Fireworks for You

womanthismonth.com | MARCH 2026 OPINION 22 Walk into any café in Bahrain and you will hear a blend of accents, languages and stories layered over one another. Many women here are not defined by a single hometown or culture but by movement; new jobs, new countries, new versions of themselves. The ‘third culture woman’ is someone who exists between worlds: not entirely rooted in where she came from, yet never fully absorbed into one new place either. Instead of belonging to a single identity, she learns to carry several at once. Reinvention as a Lifestyle Relocation forces a quiet kind of bravery. With every move comes the chance to reinvent – sometimes by choice, sometimes by necessity. Careers evolve, friendships reset and routines are rebuilt from scratch. While this constant change can be exhausting, it also cultivates resilience and adaptability. Many women in the Gulf find themselves asking not: “Who have I always been?” but: “Who do I want to become next?” Reinvention stops feeling like a crisis and starts feeling like a skill. The Hidden Emotional Weight Yet there is a softer side to this lifestyle that rarely makes it onto social media feeds. Goodbyes become a familiar ritual, and even the strongest connections can feel temporary. There is a particular loneliness that comes from being understood differently in every country you live in – a foreigner in one place, having outgrown another. The third culture woman learns to hold nostalgia and excitement simultaneously, navigating the space between gratitude for the present and longing for past versions of home. Friendship Without a Map One of the most defining aspects of life abroad is the speed at which friendships form. Bonds that might take years elsewhere can develop in weeks because everyone understands the unspoken challenges of starting over. Coffee dates become therapy sessions, and group chats become lifelines. At the same time, there is an awareness that people will eventually move on. This doesn’t make the friendships less real; if anything, it makes them more intentional, built on shared understanding rather than shared history. Between Airports and Identities: The Rise of the Third Culture Woman Rachel Radford’s column in Woman This Month dives into pivotal issues impacting women, reflecting her unique perspective and experiences. A New Definition of Success Perhaps the greatest shift for many globally mobile women is how they define success. Traditional milestones – a permanent address, a linear career path – begin to feel less relevant. Instead, success becomes about flexibility, emotional intelligence and the courage to live outside predictable timelines. The third culture woman measures growth not only by achievements but by experiences: the languages picked up, the confidence gained, the ability to feel at home in unfamiliar spaces. Belonging to Yourself In a world that often asks us to choose a single label, living between cultures can feel confusing. But it can also be deeply empowering. The third culture woman learns that belonging is not always tied to geography; sometimes it is built through perspective. She becomes her own constant – the thread that connects every country, every chapter, every version of herself. And perhaps that is the real gift of a life lived across borders: the freedom to redefine identity not as a fixed place, but as an evolving story.

womanthismonth.com | MARCH 2026 OPINION 23 Gifted children often stand out for their unique capabilities, displaying extraordinary cognitive skills from a young age. These skills encompass areas like problem-solving, critical thinking, creativity and advanced reasoning. Identifying a gifted child typically involves standardised testing, where intelligence quotient (IQ) scores are calculated to assess cognitive abilities. An IQ score above 130 often denotes giftedness, indicating a higher-than-average intellect. However, it’s crucial to understand that intelligence is multifaceted and cannot be fully encapsulated by a single number. Yet, giftedness can be a double-edged sword. The ‘use it or lose it’ concept plays a significant role in a gifted child’s development. Cognitive skills, like any muscle, require practice and stimulation to remain sharp. If a child is not adequately challenged, they may experience a decline in their skills over time. This dip in cognitive engagement can lead to frustration and boredom, particularly in a classroom setting where the curriculum may not meet their advanced needs. A gifted child who becomes bored in the classroom often faces socio-emotional challenges. They may feel isolated from their peers or exhibit behavioural issues stemming from under-stimulation. These children might act out due to frustration or conversely withdraw because they feel misunderstood or out of place. Socially, they may struggle to connect with peers who do not share the same interests or intellectual pursuits, leading to further isolation. To foster the abilities of gifted children while mitigating potential negative impacts, parents and educators can employ several strategies: 1. Differentiated Learning: Tailoring classroom instruction to meet the individual needs of gifted students can prevent boredom. This might include offering advanced reading materials, providing opportunities for independent projects or allowing them to explore topics of personal interest. 2. Encouraging Intellectual Curiosity: Encourage gifted children to explore their interests deeply. Providing access to resources such as books, online courses or workshops can stimulate their minds and keep them engaged. 3. Promoting Social Skills Development: Organising activities that involve teamwork and collaboration can help gifted children develop their social skills. Consider enrolling them in clubs or groups where they can meet peers with similar interests. 4. Mindfulness and Emotional Support: Gifted children may experience pressure to perform or fear of failure. Providing emotional support through open communication can be crucial. Encourage them to express their feelings and concerns while teaching them mindfulness techniques to manage stress. 5. Monitoring Overexertion: It’s vital to strike a balance. Gifted children may feel compelled to excel at everything. Be mindful of their workload and ensure they have time to relax, engage in hobbies and socialise outside of academic pressures. 6. Collaborative Communication: Schools should maintain open lines of communication with parents regarding the child’s progress and needs. Regular check-ins can help identify any changes in the child’s behaviour or performance, allowing for timely intervention. Recognising and nurturing giftedness is crucial not only for academic success but also for the well-being of the child. By understanding cognitive skills related to brilliance and implementing effective strategies, parents and educators can ensure that gifted children thrive socially and emotionally while realising their full potential. In doing so, we can create an environment that celebrates their gifts and supports their growth, ensuring they become confident, well-rounded individuals. Board-Certified Behaviour Analyst Fifi Kiwan explores the gifted puzzle, explaining how brilliance develops, why challenge matters and how parents and schools can support wellbeing. Piecing Together Potential The Gifted Puzzle:

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