| March 2013 44 www.womanthismonth.com Wellbeing You hear it all the time and everywhere you go — eat healthily and get fit. Then you hear that little voice in your head telling you to lose weight, go on a detox or get to the gym class! Yet, you do nothing until you get the results back from your blood test revealing high cholesterol. It’s a wake-up call and then and only then, you begin to take charge of matters, as SHAUNA NEARING LOEJ discovers. Controlling Cholesterol
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