June 2018 www.womanthismonth.com 54 showcase AL AREEN PALACE & SPA (FITNESS FOR LIFE) Fitness For Life at Al Areen Palace and Spa boasts a 2,000sq/ft gymnasium area with state-of-the-art fitness equipment including a Kinesis Wall. The desert oasis is home to undoubtedly one of the most luxurious ladies’ and mixed gyms, a fitness studio, tennis and squash courts and indoor and outdoor pools. Both gyms include free weights, weighttraining machines, sand bags, plyo box, battle rope and TechnoGym cardio equipment with integrated TVs. Daily activities and classes on offer include indoor cycling, circuit training, Tabata workout, combat steps, core yoga ball, Zumba fitness (ladies only), strong by Zumba, outside running, TRX force and Kangoo Jumps. Get faster results with a bespoke fitness programme personalised to meet your individual needs and goals, with personal training and private classes available. And for those who would like to either gain confidence in the water or learn from scratch, there are also swimming lessons, with a professional instruction for all levels, including kids. Instructors are also available on the tennis courts to help you up your game in every way. You can use all the facilities at Fitness for Life via a Day Pass — available when staying in one of the luxury, private pool villas or when booking one of the many sensational spa treatments. You can also become a member of Fitness For Life and enjoy access to all the facilities, including fitness and wellness activities, the wonderful Garden Hammam that houses a stunning Jacuzzi, sauna and steam rooms in the most beautiful setting. Annual membership also offers substantial discounts throughout the property, such as 10 per cent off villa bookings and 20 per cent off dining across all the outlets. For Fitness For Life membership enquiries call 17 845-000 or visit www.alareenpalaceandspa.com A FITNESS PALACE YOUR BEST SOURCE FOR ALL THINGS GIRLY AND FABULOUS www.womanthismonth.com Beauty Fashion Home Wellbeing Local Issues
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