FEATURE | fitness Many of us start the New Year with the intention of taking more exercise, perhaps losing some weight, toning up and generally feeling healthier all round. To help you on your way, over the following pages we chat to an expert, look at the best exercise trends for the coming year, round-up the latest in workout wear and give tips on clean eating. You’re welcome! Healthy New You www.womanthismonth.com 37 January 2017
RkJQdWJsaXNoZXIy Mjk0MTkxMQ==