49 woman this month | February 2012 | Jump Around, Get Fit and Have Fun! KANGOO JUMPS Kangoo Jumps is one of the most recent fitness concepts to hit the region and it is taking Bahrain by storm! Kangoo Jumps is an unusual, but extremely exciting concept. It is one of the rare exercises that manages to incorporate all aspects of fitness: cardio, strength and endurance. It is based on the idea of rebound movement — the specially designed jumping boots allow you to bounce higher and move around much further than you would in ordinary running trainers. This extra degree of movement means that the muscles all over your body have to work harder than they normally would — they have to compensate further for balance, stability and spatial awareness. Every cell in your body will become stronger as a result! During a session in these cool boots, you will be treated to a fun-filled aerobic and dance workout, with movements specially prepared to use the boots to their fullest extent. All the while you will be bouncing along to some great retro, dance and Latino music. You won’t even feel like you are exercising because you will be having so much fun! What makes the boots really special is their impact protection system. This is a carefully designed mechanism which acts as a shock absorber, protecting your knees, hips and other joints from the jarring experienced during jumping. This protection system makes the boots an ideal choice for anyone — even those who find running and other high-impact sports uncomfortable. So go on, what are you waiting for? Get fit and have fun doing it! Call 39 411-407 or visit the Facebook page: Kangoo Jumps Bahrain.
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