Woman This Month - April 2016

showcase April 2016 66 Reflexology is a spa treatment where the therapist works on ‘reflex points’ on your feet, hands and head (especially ears). The theory behind this practice is that these reflex points relate to specific organs and glands in the body, and stimulating them by applying pressure can promote health in the corresponding organs through the body's energetic pathways. Joz Salon & Spa’s skilled practitioner explains by saying: “Reflexology is a deeply relaxing treatment with benefits that can be felt throughout the body. The therapist will use various techniques that include holds, finger pressure, kneading, rotation and rubbing. The best therapists also include hands and feet as part of the reflexology treatment and you should feel an effect through the entire Many believe that reflexology can be very beneficial to a person’s organs and personal health. Here are a few things you should know before you try it. JOZ SALON & SPA A HEALING TOUCH body. If they are less skilled or inadequately trained, you'll just feel like you've had a very long foot massage.” THEORY The underlying theory behind reflexology is that there are ‘reflex’ areas on the feet and hands that correspond to specific organs, glands and other parts of the body. For example, the tips of the toes reflect the head; the heart and chest are around the ball of the foot; the liver, pancreas and kidney are in the arch of the foot; and the lower back and intestines are towards the heel. People may opt for this therapy for various reasons including stress and stress-related conditions; tension headaches; digestive disorders; arthritis; insomnia; hormonal imbalances; sports injuries; menstrual disorders, such as premenstrual syndrome; digestive problems, such as constipation; and back pain. Reflexology is a popular alternative therapy. It promotes relaxation, improves circulation, reduces pain, soothes tired feet and encourages overall healing. Call 17 756-449, 17 369-133 or 16 031-120 for consultations and more information.

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